Training Tips
Marco Romero’s one-round finish: why early pressure works
Use Romero’s quick stoppage of Kahlil Mitchell to explain how controlled first-round pressure creates openings without reckless rushing.
BOXING BLOG
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Events
AJ vs Fury at Wembley: why a 50% claim is not a fight
Eddie Hearn has put a possible Wembley staging into the public conversation, but a promoter probability is still not a signed date, venue or broadcast announcement.
Training Tips
Can You Go Boxing With a Cold?
A practical guide to deciding when a cold means rest, when to speak to a clinician, and how to return to boxing without rushing.
Training Tips
Hook-Duck Boxing Drill: Finish Without Standing Still
Use a compact hook and small duck to finish a technical combination with your eyes up, guard organised and feet ready to move.
Training Tips
Rear Slip to Rear Pivot Boxing Drill
Use a compact rear slip and small pivot to leave the centre line without throwing yourself out of range or out of stance.
Training Tips
Boxing Drop-Step Drill: Land Ready to Punch
Use a low boxing drop-step drill to practise a settled rear leg, balanced guard and a calmer straight punch after movement.
Training Tips
Boxing Posture Drill: Stop Folding Forward
A simple boxing posture drill for keeping your back long, eyes up and punches connected when the pace starts to rise.
Community
Andy Cruz Leaves Matchroom: What the Split Could Mean
A focused look at what a reported promotional departure could mean for Cruz’s route to major lightweight fights, without treating early discussion as a completed deal.
Training Tips
Can You Go to a Boxing Class Alone?
Yes. Going to boxing alone is normal. Here is how a good first class should help you settle in, train properly and come back.
Events
Francesca Hennessy vs Shannon Bridges: the step-up question
A focused look at what a proposed Hennessy-Bridges fight would ask of an emerging British fighter after Hennessy’s recent stoppage win, without treating discussion of the matchup as a confirmed bout.
Training Tips
How to Prepare for Your First Amateur Boxing Bout in the UK
The preparation for your first competitive amateur boxing bout involves technical, physical, and psychological elements. Here is the complete guide to the six weeks before competition.
Training Tips
Jab-Duck Drill: Stay Low Without Folding
Use a jab-duck drill to change level with your eyes up, feet underneath you and guard ready for the next decision.
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