Kids from age 7
Junior Recreational is the usual first group route for children. It focuses on listening, stance, guard, movement, bags, pads and controlled effort in a supervised room.
Kids boxing routeFalconwood to the Kidbrooke gym
Boxing classes near Falconwood with clear first-class routes
Choose the right first route from Falconwood: kids boxing, adult beginners, women-specific boxing, fitness training or paid personal training.
Choose your route
Start with the class that matches the person training
Adults and beginners
Adult Recreational is the usual group start for adults who want proper boxing coaching, better fitness and no pressure to spar on day one.
Beginner routeWomen and fitness routes
Women can start with the women-only class or a mixed adult route. Fitness-focused adults can train through boxing skill and consistency.
Women-specific routeIf you are looking for boxing classes near Falconwood, the useful question is which first session fits the person training. Honour and Glory is the club in Kidbrooke for Falconwood families, beginners, women and adults who want coached boxing rather than a vague gym workout. The gym is close enough to test once, with parking at the venue and public transport options from Falconwood station and nearby bus links.
The main routes are simple. Children usually start with Junior Recreational from age 7. Adult beginners usually start with Adult Recreational. Women can choose the women-only class or mixed adult sessions. Fitness-focused adults train through boxing skill, bags, pads, movement and conditioning. Paid personal training is separate and enquiry led if you want private coaching rather than a group-class trial.
From Falconwood, Falconwood Park, the station side, Shooters Hill, Welling and the Blackfen edge, use the first visit to answer practical questions quickly. Can you get to the Kidbrooke gym calmly? Which class should you choose? Does the coach-led room feel right? Start with the route that matches the person training, then book the trial or message first if you are unsure.
First visit
Use the first class to choose properly
A good first visit should feel straightforward. Pick the route, book the trial, arrive a few minutes early and tell the coach if the person training is nervous, new to boxing or returning after a long break. The first class is not a toughness test. It is a check of coaching fit, class pace and whether the Kidbrooke gym works from Falconwood.
If you are choosing for a child, start with the junior route rather than guessing between private coaching and competition. If you are choosing as an adult, start with Adult Recreational unless the women-only class or paid PT is clearly better. If cost is part of the decision, check current prices before booking.
By car from Falconwood
Use the A2, Rochester Way or local roads toward Kidbrooke, then head for the club at 122 Broad Walk. Check live traffic, arrive a few minutes early and use the free parking at the gym so the first session starts calmly.
Open driving directionsBy train or bus
Falconwood station links toward Kidbrooke, then there is the final walk to the gym. Bus options from the Falconwood, Welling and Shooters Hill edges can also work, but check the live route before leaving.
Open transit directionsPrice check before booking
Use the current prices route when cost matters. The free trial is for scheduled group classes only, while personal training is a paid private route with a different booking process.
Check pricesUnsure which route fits?
WhatsApp first if you are choosing for a nervous child, comparing group classes with paid PT, returning after time away or deciding between women-specific and mixed adult sessions.
Ask on WhatsAppHonour and Glory is a community boxing club in Kidbrooke with structured coaching for juniors, adult beginners, women, fitness-focused members and competitive pathways where appropriate.
Falconwood visitors can use one first group-class trial to check the room, coaching tone, parking, travel and whether regular training at the Kidbrooke gym is realistic.
Free trials stay with scheduled group classes. Paid personal training is separate, enquiry led and useful when a private start is better than joining a group straight away.
Helpful next checks
Compare the main routes before booking
Kids boxing near Falconwood
Parent-first guidance for Junior Recreational from age 7, first-session checks, parking and paid PT boundaries.
Kids routeBeginner boxing near Falconwood
A calm start for adults who want coaching without sparring pressure on day one.
Beginner routePersonal training in Falconwood
Paid one-to-one, duo or trio coaching if a group class is not the right first step.
PT routeFalconwood questions before the first class
Is Honour and Glory close enough for Falconwood members?
Yes. Most Falconwood visitors can make the first class straightforward by checking parking, choosing the right group-class route and arriving early enough to meet the coach before training starts.
Which class should a Falconwood beginner choose first?
Most adult beginners should start with Adult Recreational. Children usually start with Junior Recreational from age 7. Women can choose the women-only class or a mixed adult route.
Is the Falconwood trial free for personal training?
No. The free trial is for scheduled group classes. Personal training is paid and enquiry led, so use the Falconwood PT route or WhatsApp if that is the better start.
Ready to test the Kidbrooke gym from Falconwood?
Choose the right free group-class trial, or message first if paid personal training is the better start.
GETTING HERE FROM FALCONWOOD
Our Location
Honour & Glory Boxing Club
122 Broad Walk
LondonSE3 8ND
By Car
Easy access via the A2 or local roads. Free parking available at our Kidbrooke gym, 122 Broad Walk, SE3 8ND.
By Bus
Bus 89 or 486 towards Kidbrooke. About 35 minutes door to door.
By Train
Falconwood to Kidbrooke is two stops on Southeastern trains. Then an 8-minute walk to the gym.
Travel Times
- Falconwood11 min drive 32 min public transport (Bus 89/132)
- Shooters Hill4 min drive 18 min public transport (Bus 486/89)
- Eltham8 min drive 18 min public transport (Bus 132/286)
- Welling12 min drive 26 min public transport (Bus 89)
- Blackfen14 min drive 34 min public transport (Bus 132)
Nearby landmarks
Sense-check the route from Falconwood
H&G is at 122 Broad Walk in Kidbrooke. These local landmarks help you place the gym before booking, especially if you already know the schools, stations, parks or venues nearby.
Landmark notes are for travel context only. H&G is not claiming affiliation with any listed school, hospital, venue or public place.
Local landmarks
Eltham Palace
A high-recognition Eltham landmark for placing the club route from SE9 and the wider Eltham side of Greenwich.
Schools and colleges
St Thomas More Catholic Primary School
A Well Hall and Eltham-side family reference point for checking junior class routes to the Kidbrooke gym.
Local neighbourhoods
Kidbrooke Village
A major local neighbourhood close to the Broad Walk gym, useful for residents checking whether H&G is a genuinely local boxing club.
Stations and transport
Kidbrooke Station
The closest rail landmark for the club, with the final journey on foot or local bus towards Broad Walk.
Schools and colleges
Thomas Tallis School
A nearby secondary school reference point for parents comparing after-school sport, youth boxing and transport to Kidbrooke.
Parks and open spaces
Eltham Common
A Shooters Hill and Eltham open-space landmark for people comparing nearby fitness, sport and travel routes.
OUR CLASSES
Structured classes run through the week, with open sessions at weekends
💪 🏅 🥊 🏆 👊 🎯 🏟️
Adult Recreational
17+
Real boxing training for fitness. Learn technique, hit pads, skip rope - no sparring required.
Mon/Wed/Fri 7:30-9:00pm
£10/session
View →Adult Competitive
17+
Serious competitive training for adults. Sparring, pad work, fight preparation.
Mon/Wed/Fri 7:30-9:00pm
£10/session until first amateur fight, then £5/session
View →Junior Recreational
7-16
Learn proper boxing technique, improve fitness and self-confidence. No experience needed.
Mon/Wed/Fri 5-6pm
£8.50/session
View →Junior Competitive
10-16
Competition-focused training for juniors aged 10-16. Competition-focused coaching.
Mon/Wed/Fri 6:00-7:30pm
£8.50/session until first amateur fight, then £5/session
View →Women's Boxing
17+
Dedicated women-only boxing sessions in a supportive, empowering environment.
Saturdays 10am-11am
£10/session
View →Personal Training
All ages
Solo, Duo and Trio PT. Tailored coaching for one, two or three people at a time - compete, get fit, or learn self-defence.
Flexible scheduling
Solo from £40/session · Duo from £25/person · Trio from £20/person
View →Open Sessions
All ages
Drop in and train at your own pace. Bags, floor work, conditioning - all welcome.
Weekends 8:30am-2:30pm
£10/session
View →HOW FAR ARE YOU?
Enter your postcode to see how quickly you can get to our Kidbrooke gym.