Adult Recreational
The normal beginner route for adults. Learn boxing fundamentals, build fitness through the sport and train without pressure to compete.
Adult classAdult beginner route
Beginner boxing near Falconwood without day-one pressure
A calm first class for Falconwood adults who want to learn boxing properly, get fitter and avoid being thrown in too deep.
Choose your route
Start with the class that matches the person training
Paid PT first
Use personal training if you want one-to-one correction, a quieter start or a specific technical goal before joining a class.
Falconwood PTPrices
Check the current price route before booking if cost is part of the decision. Group classes and PT are separate products.
PricesIf you are searching for beginner boxing near Falconwood, you probably want a straight answer before booking: will the class suit someone who is new, unfit, nervous or out of practice? The Adult Recreational route at Honour and Glory gives adults a structured way into boxing without needing previous experience.
You do not need to arrive fit. You do not need to know how to wrap hands, move around a ring or hit pads. The first group-class trial introduces the room, the coaches and the basic rhythm of training. Expect stance, guard, footwork, bags, pads and simple corrections rather than being pushed into sparring.
For Falconwood adults, the Kidbrooke gym is close enough to test properly before making boxing part of the week. If you want private coaching first, paid PT is the better route. If you want the group-class feel, book the free trial and use the first session to see whether the coaching style works for you.
First visit
Use the first session as a coaching check
A beginner trial should answer simple questions. Can you follow the coaching? Does the pace feel manageable? Do you like learning through bags, pads and movement? Do you feel able to ask for help? Those answers matter more than being fit on arrival.
If you already know you want privacy, specific technical correction or a slower start, choose the paid PT route instead of forcing a group trial to do the wrong job. If you want regular group training, Adult Recreational is the right first check.
By car from Falconwood
Use the A2, Rochester Way or local roads toward Kidbrooke, then head for the club at 122 Broad Walk. Check live traffic, arrive a few minutes early and use the free parking at the gym so the first session starts calmly.
Open driving directionsBy train or bus
Falconwood station links toward Kidbrooke, then there is the final walk to the gym. Bus options from the Falconwood, Welling and Shooters Hill edges can also work, but check the live route before leaving.
Open transit directionsPrice check before booking
Use the current prices route when cost matters. The free trial is for scheduled group classes only, while personal training is a paid private route with a different booking process.
Check pricesUnsure which route fits?
WhatsApp first if you are choosing for a nervous child, comparing group classes with paid PT, returning after time away or deciding between women-specific and mixed adult sessions.
Ask on WhatsAppHonour and Glory is a community boxing club in Kidbrooke with structured coaching for juniors, adult beginners, women, fitness-focused members and competitive pathways where appropriate.
Falconwood visitors can use one first group-class trial to check the room, coaching tone, parking, travel and whether regular training at the Kidbrooke gym is realistic.
Free trials stay with scheduled group classes. Paid personal training is separate, enquiry led and useful when a private start is better than joining a group straight away.
Helpful next checks
Compare the main routes before booking
Boxing fitness near Falconwood
For adults who want conditioning through boxing skills, bags, pads, footwork and routine.
Fitness routeWomen-specific route
Women can compare the women-only class with mixed adult training and paid PT.
Women routeMain Falconwood route
Compare all local first-session options from the Falconwood area hub.
Area routeFalconwood questions before the first class
Can I start if I am unfit?
Yes. Fitness builds through regular coached training. You do not need to be fit before the first trial.
Do I need gloves?
If you are unsure, ask the club before buying kit. Bring water, comfortable sportswear and trainers for the first visit.
Is there sparring in the beginner trial?
No. Beginners should start with stance, guard, balance, footwork, bags, pads and basic mechanics first.
Ready to try beginner boxing from Falconwood?
Choose the right free group-class trial, or message first if paid personal training is the better start.
GETTING HERE FROM FALCONWOOD
Our Location
Honour & Glory Boxing Club
122 Broad Walk
LondonSE3 8ND
By Car
Easy access via the A2 or local roads. Free parking available at our Kidbrooke gym, 122 Broad Walk, SE3 8ND.
By Bus
Bus 89 or 486 towards Kidbrooke. About 35 minutes door to door.
By Train
Falconwood to Kidbrooke is two stops on Southeastern trains. Then an 8-minute walk to the gym.
Travel Times
- Falconwood11 min drive 32 min public transport (Bus 89/132)
- Shooters Hill4 min drive 18 min public transport (Bus 486/89)
- Eltham8 min drive 18 min public transport (Bus 132/286)
- Welling12 min drive 26 min public transport (Bus 89)
- Blackfen14 min drive 34 min public transport (Bus 132)
Nearby landmarks
Sense-check the route from Falconwood
H&G is at 122 Broad Walk in Kidbrooke. These local landmarks help you place the gym before booking, especially if you already know the schools, stations, parks or venues nearby.
Landmark notes are for travel context only. H&G is not claiming affiliation with any listed school, hospital, venue or public place.
Local landmarks
Eltham Palace
A high-recognition Eltham landmark for placing the club route from SE9 and the wider Eltham side of Greenwich.
Schools and colleges
St Thomas More Catholic Primary School
A Well Hall and Eltham-side family reference point for checking junior class routes to the Kidbrooke gym.
Local neighbourhoods
Kidbrooke Village
A major local neighbourhood close to the Broad Walk gym, useful for residents checking whether H&G is a genuinely local boxing club.
Stations and transport
Kidbrooke Station
The closest rail landmark for the club, with the final journey on foot or local bus towards Broad Walk.
Schools and colleges
Thomas Tallis School
A nearby secondary school reference point for parents comparing after-school sport, youth boxing and transport to Kidbrooke.
Parks and open spaces
Eltham Common
A Shooters Hill and Eltham open-space landmark for people comparing nearby fitness, sport and travel routes.
OUR CLASSES
Structured classes run through the week, with open sessions at weekends
💪 🏅 🥊 🏆 👊 🎯 🏟️
Adult Recreational
17+
Real boxing training for fitness. Learn technique, hit pads, skip rope - no sparring required.
Mon/Wed/Fri 7:30-9:00pm
£10/session
View →Adult Competitive
17+
Serious competitive training for adults. Sparring, pad work, fight preparation.
Mon/Wed/Fri 7:30-9:00pm
£10/session until first amateur fight, then £5/session
View →Junior Recreational
7-16
Learn proper boxing technique, improve fitness and self-confidence. No experience needed.
Mon/Wed/Fri 5-6pm
£8.50/session
View →Junior Competitive
10-16
Competition-focused training for juniors aged 10-16. Competition-focused coaching.
Mon/Wed/Fri 6:00-7:30pm
£8.50/session until first amateur fight, then £5/session
View →Women's Boxing
17+
Dedicated women-only boxing sessions in a supportive, empowering environment.
Saturdays 10am-11am
£10/session
View →Personal Training
All ages
Solo, Duo and Trio PT. Tailored coaching for one, two or three people at a time - compete, get fit, or learn self-defence.
Flexible scheduling
Solo from £40/session · Duo from £25/person · Trio from £20/person
View →Open Sessions
All ages
Drop in and train at your own pace. Bags, floor work, conditioning - all welcome.
Weekends 8:30am-2:30pm
£10/session
View →HOW FAR ARE YOU?
Enter your postcode to see how quickly you can get to our Kidbrooke gym.