Women-only class
A dedicated women-only boxing route for adults who want proper coaching, bags, pads and movement in a women-specific setting.
Women's classWomen-only and mixed adult routes
A practical way for Falconwood women to compare the women-only class, mixed adult boxing and paid PT before choosing the right start.
Choose your route
A dedicated women-only boxing route for adults who want proper coaching, bags, pads and movement in a women-specific setting.
Women's classAdult Recreational can suit women who prefer a mixed group and want regular boxing fundamentals with broader class availability.
Adult classChoose PT if you want one-to-one coaching, a quieter start, technical focus or a private route before joining a group.
Falconwood PTWomen searching for boxing near Falconwood often need more than a class list. The decision is whether the room feels respectful, coached and practical enough to try. Honour and Glory offers a women-only route as well as mixed adult recreational boxing, so you can choose the setting that fits how you want to start.
The women-only class is for women aged 17 and over and is built around real boxing training: stance, guard, footwork, bags, pads and coach feedback. It is not a token fitness circuit. Saturday can be the simplest first step for many women if that class route fits your week. If you are comfortable in mixed sessions, Adult Recreational is another group-class option. If you want privacy or focused correction, paid PT is the better first step.
From Falconwood, the Kidbrooke gym is close enough to test the class before making a longer commitment. Book the group-class trial if you want to try the women-only or adult group route. Message first if you are unsure which route fits, if you are nervous, or if you want to compare group training with one-to-one coaching.
First visit
Start by deciding whether you want the women-only group route, a mixed adult group class or paid private coaching. All three can be valid. The right choice depends on whether you want a dedicated women-only setting, broader class options, privacy, technical correction or a slower first step.
The group-class trial should be used for scheduled group classes only. If you want one-to-one coaching, a small private format or help with a specific concern, message first and use the paid PT route. That keeps the first session honest and useful.
Use the A2, Rochester Way or local roads toward Kidbrooke, then head for the club at 122 Broad Walk. Check live traffic, arrive a few minutes early and use the free parking at the gym so the first session starts calmly.
Open driving directionsFalconwood station links toward Kidbrooke, then there is the final walk to the gym. Bus options from the Falconwood, Welling and Shooters Hill edges can also work, but check the live route before leaving.
Open transit directionsUse the current prices route when cost matters. The free trial is for scheduled group classes only, while personal training is a paid private route with a different booking process.
Check pricesWhatsApp first if you are choosing for a nervous child, comparing group classes with paid PT, returning after time away or deciding between women-specific and mixed adult sessions.
Ask on WhatsAppHonour and Glory is a community boxing club in Kidbrooke with structured coaching for juniors, adult beginners, women, fitness-focused members and competitive pathways where appropriate.
Falconwood visitors can use one first group-class trial to check the room, coaching tone, parking, travel and whether regular training at the Kidbrooke gym is realistic.
Free trials stay with scheduled group classes. Paid personal training is separate, enquiry led and useful when a private start is better than joining a group straight away.
Helpful next checks
For women who are complete beginners and want to understand the adult first-class experience.
Beginner routeFor adults focused on fitness through boxing skills, bags, pads and consistent training.
Fitness routeCheck current group-class and PT prices before choosing the right route.
PricesYes. The women-only boxing route is for women aged 17 and over.
Yes. Start with basics and coach correction. No experience is expected for a first trial.
Yes. PT is paid and enquiry led, and can be better if you want privacy or focused technical work.
Choose the right free group-class trial, or message first if paid personal training is the better start.
Honour & Glory Boxing Club
122 Broad Walk
LondonSE3 8ND
Easy access via the A2 or local roads. Free parking available at our Kidbrooke gym, 122 Broad Walk, SE3 8ND.
Bus 89 or 486 towards Kidbrooke. About 35 minutes door to door.
Falconwood to Kidbrooke is two stops on Southeastern trains. Then an 8-minute walk to the gym.
Nearby landmarks
H&G is at 122 Broad Walk in Kidbrooke. These local landmarks help you place the gym before booking, especially if you already know the schools, stations, parks or venues nearby.
Landmark notes are for travel context only. H&G is not claiming affiliation with any listed school, hospital, venue or public place.
Local landmarks
A high-recognition Eltham landmark for placing the club route from SE9 and the wider Eltham side of Greenwich.
Schools and colleges
A Well Hall and Eltham-side family reference point for checking junior class routes to the Kidbrooke gym.
Local neighbourhoods
A major local neighbourhood close to the Broad Walk gym, useful for residents checking whether H&G is a genuinely local boxing club.
Stations and transport
The closest rail landmark for the club, with the final journey on foot or local bus towards Broad Walk.
Schools and colleges
A nearby secondary school reference point for parents comparing after-school sport, youth boxing and transport to Kidbrooke.
Parks and open spaces
A Shooters Hill and Eltham open-space landmark for people comparing nearby fitness, sport and travel routes.
Structured classes run through the week, with open sessions at weekends
17+
Real boxing training for fitness. Learn technique, hit pads, skip rope - no sparring required.
Mon/Wed/Fri 7:30-9:00pm
£10/session
View →17+
Serious competitive training for adults. Sparring, pad work, fight preparation.
Mon/Wed/Fri 7:30-9:00pm
£10/session until first amateur fight, then £5/session
View →7-16
Learn proper boxing technique, improve fitness and self-confidence. No experience needed.
Mon/Wed/Fri 5-6pm
£8.50/session
View →10-16
Competition-focused training for juniors aged 10-16. Competition-focused coaching.
Mon/Wed/Fri 6:00-7:30pm
£8.50/session until first amateur fight, then £5/session
View →17+
Dedicated women-only boxing sessions in a supportive, empowering environment.
Saturdays 10am-11am
£10/session
View →All ages
Solo, Duo and Trio PT. Tailored coaching for one, two or three people at a time - compete, get fit, or learn self-defence.
Flexible scheduling
Solo from £40/session · Duo from £25/person · Trio from £20/person
View →All ages
Drop in and train at your own pace. Bags, floor work, conditioning - all welcome.
Weekends 8:30am-2:30pm
£10/session
View →Enter your postcode to see how quickly you can get to our Kidbrooke gym.