Kidbrooke, South East London
Private boxing coaching for one, two or three people. Proper technical sessions, booked around coach availability.
PT bookings can be moved with at least 24 hours' notice. Late changes may mean the deposit is retained.
Quick answer
If you searched for boxing personal training in London, one-to-one boxing training, a private boxing coach or a personal boxing trainer near you, start here. Honour and Glory offers paid private boxing coaching in Kidbrooke for 1-to-1, 2-to-1 and 3-to-1 Training, with the first session 50% off. Start with a free phone consultation, or message us on WhatsApp if you prefer.
Coach Anton running pad work at Honour and Glory
Start here
A free 15-minute phone call with a coach. We talk through your goals and the right plan, then you decide. No gym visit, no obligation.
Your coaches
Prefer to message? WhatsApp us instead
Yes. 1-to-1 Training is one coach and one boxer. 2-to-1 and 3-to-1 Training are the same private coaching format for two or three people who book together.
If Kidbrooke is practical from your postcode, this is the page to use. If group classes would suit better, compare areas we serve and class routes.
Sessions run at our boxing gym in Kidbrooke, SE3, close to Greenwich, Blackheath, Lewisham, Eltham, Woolwich and Charlton.
No. PT is paid private coaching booked by message. The free trial is for scheduled group classes, not paid PT.
Coach standard
PT is led by qualified boxing coaches, with sessions focused on technique, correction and progression.
Best route
Use PT for private correction, confidence, flexibility, weight-loss accountability, or boxing nutrition support around fuelling and recovery.
Booking clarity
Message first so we can match the coach, time and format. The group-class free trial is separate.
Choose the right route
1-to-1 Training
Best if you want the coach's full attention, faster technical correction, private pacing, or a session built around one specific goal, including weight loss or boxing nutrition.
See 1-to-1 pricing →2-to-1 or 3-to-1 Training
Best for friends, couples, siblings or colleagues who want a dedicated coach, shared accountability and a lower per-person cost.
See 2-to-1 Training →Group classes
The free trial is for scheduled group classes, not paid PT. Use it if you want to sample the gym before committing to normal classes.
Book free group-class trial →PT planning tool
Coaches can now use the session builder for 1-to-1, 2-to-1 and 3-to-1 Training as well as group classes. Pick the format, level, goal and equipment, then generate a printable plan with timings, cues, adaptations and a follow-up message.
Useful for first-session assessments, weight-loss PT, confidence work, technical tune-ups and competition prep. Nutrition prompts stay practical: fuelling, hydration, recovery and habits only.
This is a coach tool, not a booking form. Clients should still message on WhatsApp to arrange paid PT.
Build PT SessionWho you train with
Different coaches suit different goals. If you are not sure who fits, message us and we will point you to the right person.
Head Coach
Technical boxing, competition preparation
Anton builds fighters from the ground up. BBBofC licensed, ABA Level 2 qualified, and a licensed cutman who corners on show night - he is the right choice if you want to train properly or prepare for competition. He works with beginners too, but his sessions are serious and technically demanding.
ABA Level 2 Full Coach and Boxing Nutritionist
Beginners, adult technique, boxing nutrition, performance mindset
If you are starting from scratch, Jon is the right choice. He is calm, clear, and technically sound, and he is especially strong with beginners who want to build confidence and proper habits from the start. For more experienced adults, his high-performance background, technical eye and boxing nutrition work make him equally effective at identifying the training, recovery and fuelling habits that hold progress back.
Coach
Juniors, seniors, 1-to-1 technique
Charles is one of the club's most detail-focused coaches. He works across both junior and senior sessions, but his real strength is 1-to-1 coaching: patient, technical, and thorough. If you want to sharpen positioning, timing, shot selection, or the smaller details that improve how you box, Charles is exactly that kind of coach.
Pick the format before the coach. 1-to-1 is the most focused. 2-to-1 and 3-to-1 lower the cost when you bring the people you want to train with.
1-to-1 Training
1-on-1
£50 single
£45/session on 5-pack · £40/session on 10-pack
You and your coach, fully focused. The fastest way to build technique from scratch or sharpen what you have.
First session £25
2-to-1 Training
2-on-1
£70 total · £35/person
£30/person on 5-pack · £25/person on 10-pack
Bring a friend, partner, sibling or colleague. Split the cost, share the work, keep each other accountable.
First session £35 total · See 2-to-1 Training →
3-to-1 Training
3-on-1
£90 total · £30/person
£25/person on 5-pack · £20/person on 10-pack
Small group, same coach. Three friends, three colleagues, or a family group. The cheapest per-person coached boxing we run.
First session £45 total · See 3-to-1 Training →
| Tier | First (50% off) | Single | 5-pack (per session) | 10-pack (per session) |
|---|---|---|---|---|
| 1-to-1 Training (1-on-1) | £25 | £50 | £45 (£225 total) | £40 (£400 total) |
| 2-to-1 Training (2-on-1, per session total) | £35 | £70 | £60 (£300 total) | £50 (£500 total) |
| 3-to-1 Training (3-on-1, per session total) | £45 | £90 | £75 (£375 total) | £60 (£600 total) |
2-to-1 and 3-to-1 totals are per session, not per person. Split the cost however you like - pay together or separately on the day. Bundles billed up front. All blocks valid for 12 months.
Booking note: PT bookings can be moved with at least 24 hours' notice. Late changes may mean the deposit is retained.
Every session starts where you are. Complete beginner? We will build your stance, guard and basic punches from scratch. Already experienced? We will sharpen what you know and fill in the gaps.
A typical session includes warm-up, technique work, pad rounds with your coach and bag work. You will sweat plenty, but you will also learn something every single session.
Honour & Glory Boxing Academy
122 Broad Walk
London SE3 8ND
Free parking available. 8 min walk from Kidbrooke station.
Based in Kidbrooke, Honour and Glory is easily accessible from across South East London
Find personal training designed for your specific goal
Google reviews
Members mention the coaching, atmosphere and confidence in the room. Use that alongside the PT options below.
Michelle Barnard
10 Oct 2026
★★★★★
Just been to a taster session for women’s only boxing! Anton and Charles were both super friendly and helpful. Even though I’m a beginner, they adapt exercises for all abilities. Absolutely loved it and will be back!
RDO
10 Oct 2026
★★★★★
Best gym in the area . Very good coaching
Haroun Mohammadi
9 Oct 2026
★★★★★
Great boxing gym with a welcoming atmosphere and a really good environment to train in. The coaches are supportive, professional, and always willing to help you improve your skills and build confidence. The sessions are challenging but enjoyable, and the gym is a great place to improve your fitness, discipline, and boxing technique. Highly recommend it to anyone, whether you’re a beginner or have experience in boxing!
Dayan Tanchovski
9 Oct 2026
★★★★★
Great gym for workouts and boxing
Leo Watson
9 Oct 2026
★★★★★
Great gym and quality coaches
Alfie Walding
9 Oct 2026
★★★★★
Unreal gym
alfie cochrane
9 Oct 2026
★★★★★
First session at Honour & Glory tonight and I’m dripping from head to toe I will be coming back for more soon
Christopher Lang
9 Oct 2026
★★★★★
Good space. Friendly Coaches.
salim mahamed
9 Oct 2026
★★★★★
First day and it was a really good experience good people good funny serious coaches I will be coming back
Honor
3 Oct 2026
★★★★★
I took a free trial class alongside my sister and the trainers were lovely and informative they all came around the class to help inform and introduce themselves - definitely worth coming along and checking out for yourself!!!
Angela Goward
3 Oct 2026
★★★★★
Great work outfit women’s boxing 🥊!!
Suzaan
3 Oct 2026
★★★★★
It was my first time going to a boxing class. I went to the women's class and everyone there was very friendly and it was great exercise.
Teresa Brown
3 Oct 2026
★★★★★
Amazing
Susan Morrison
3 Oct 2026
★★★★★
Brilliant!
Daniel Quaisie
2 Oct 2026
★★★★★
Wonderful boxing Gym - had a great first session Anton, John and everyone was very welcoming definitely coming back
Gary Gillatt
2 Oct 2026
★★★★★
Great club. Friendly, positive atmosphere. My teenage daughter loves it.
Adesh Gurung
30 Sept 2026
★★★★★
Nice trial session, beginner friendly
Seán Gannon
30 Sept 2026
★★★★★
Great gym… very welcoming… let’s the old boys have a go.
Harry Nayan
28 Sept 2026
★★★★★
Dont be intimidated when you come in, just be willing to work and you’ll he extremely welcome
sarah kearns
27 Sept 2026
★★★★★
My son tried the taster class and absolutely loved it! He’ll be back next week.
Patricia Fragoso
26 Sept 2026
★★★★★
It was my first time coming to Honour & Glory and it was great. I had an amazing time with Charles and Anton were so helpful and fun. I will definitely be coming back every Saturday from now on!! So excited to start my boxing journey with them.
Shel
26 Sept 2026
★★★★★
It was our first time coming to honour and glory and we really enjoyed our first session. The trainers Charles and Anton are really helpful and friendly and we had a great time. Will definitely be coming again the following week !
Tarin Farhana
26 Sept 2026
★★★★★
Amazing class even as a beginner, great trainer and you learn a lot even in one session. Very friendly and welcoming
William Rosser
23 Sept 2026
★★★★★
Sons first time doing anything like this and he loved it will deffo be back.
SkillandBeat T.V
23 Sept 2026
★★★★★
Excellent boxing club.
Takami kei
21 Sept 2026
★★★★★
Honourable experience came here for the free trial and had a blast. Everyone was lovely and the environment was lovely. Would definitely recommend for anyone considering to come here.
Fatma Kucuk
19 Sept 2026
★★★★★
They were so friendly and it was wonderful i fully recommend
Ansh Raj
19 Sept 2026
★★★★★
Great first experience, gym caters to all levels and Tyler is a brilliant coach!
Jack Warren
18 Sept 2026
★★★★★
Brilliant boxing gym full of great Blokes and every session makes you feel proper good
RyNx
14 Sept 2026
★★★★★
Awesome coach, friendly environment and has all the facilities you’d need.
PT service support
For adults using PT for weight loss, fitness, competition prep or training consistency, Coach Jon can add boxing nutrition support to the coaching plan. It is practical habit work: what to eat around sessions, how to recover, how to stay consistent and how to avoid the usual crash-diet mistakes.
This is boxing performance and habit support, not clinical care. If someone needs clinical nutrition advice, we point them to the right professional rather than pretending PT replaces it.
Tighten everyday food habits while keeping enough fuel to train hard and recover properly.
Simple pre-session food timing, hydration, protein and recovery habits around your boxing week.
Conservative making-weight conversations, no dehydration tricks, and safer fuelling before hard sessions.
Learn before you book
If you are comparing private boxing lessons, start with the practical guides below. They explain first sessions, costs, realistic results, frequency, and whether 1-to-1, 2-to-1 or 3-to-1 Training fits best.
Start here if you have never boxed before and want to know what the coach will expect.
A plain-English walkthrough of the first session, from arrival to pads and bag work.
When 1-to-1 coaching is worth paying for, and when group classes may be enough.
What changes in month one, month three, month six, and beyond.
One, two, or three sessions per week, with the trade-offs for skill and recovery.
How 2-on-1 boxing PT works when two people want to train together.
Use this if work pattern, shifts, commuting, desk stiffness or client pressure is the reason you need private coaching.
We're always looking for qualified boxing coaches and personal trainers to join the team. If you hold a coaching qualification and want to work in a proper boxing gym with a strong community, get in touch.
Get in TouchMessage us with your goal, rough availability and whether you want 1-to-1, 2-to-1 or 3-to-1 Training. We will match you to the right coach and confirm the first-session price.
Message Us on WhatsAppPersonal training in a boxing gym is different from what most people expect. You are not being put through a generic circuit while someone counts reps. The sessions are technique-led - jab, cross, hook, movement, defence - progressing at the pace you are capable of, with continuous correction.
For many beginners, 1-2-1 sessions can speed up technical correction because the coach can focus on one person at a time. Group classes are still a strong route; PT is useful when you want more individual attention.
Our sessions run from early morning to late evening, seven days a week. They work around you, not a fixed class schedule.
No. Most people start 1-2-1 sessions with no experience at all. It is actually the better entry point if you have specific goals - weight loss, fitness, competition preparation - because the programme can be tailored from the start.
Two sessions per week is the minimum for meaningful skill development. Three sessions per week produces faster conditioning results. One session per week maintains what you have built and keeps you consistent. There is no wrong answer - it depends on your schedule and goals.
Yes, and it is a common approach. Personal training for technical development and conditioning; group classes for drilling and environment. Many members do both. See the full timetable for group class times.
Yes, as long as you give at least 24 hours' notice. With less than 24 hours' notice, the deposit is lost. Anton will confirm the deposit amount and payment details when arranging the booking.
Junior Recreational is the normal first step for children aged 7 to 16. Junior personal training is a paid WhatsApp enquiry route for specific situations, subject to coach availability; it is not a separate younger-child class and it is not covered by the free group-class trial.