Private boxing coaching for one, two or three people. Proper technical sessions, booked around coach availability.
First session from £251-to-1, 2-to-1 or 3-to-1 Training
PT bookings can be moved with at least 24 hours' notice. Late changes may mean the deposit is retained.
Quick answer
If you searched for boxing personal training in London, one-to-one boxing training, a private boxing coach or a personal boxing trainer near you, start here. Honour and Glory offers paid private boxing coaching in Kidbrooke for 1-to-1, 2-to-1 and 3-to-1 Training, with the first session 50% off. Start with a free phone consultation, or message us on WhatsApp if you prefer.
Yes. 1-to-1 Training is one coach and one boxer. 2-to-1 and 3-to-1 Training are the same private coaching format for two or three people who book together.
Personal boxing coach near me?
If Kidbrooke is practical from your postcode, this is the page to use. If group classes would suit better, compare areas we serve and class routes.
Where in London?
Sessions run at our boxing gym in Kidbrooke, SE3, close to Greenwich, Blackheath, Lewisham, Eltham, Woolwich and Charlton.
Is this the free trial?
No. PT is paid private coaching booked by message. The free trial is for scheduled group classes, not paid PT.
Coach standard
PT is led by qualified boxing coaches, with sessions focused on technique, correction and progression.
Best route
Use PT for private correction, confidence, flexibility, weight-loss accountability, or boxing nutrition support around fuelling and recovery.
Booking clarity
Message first so we can match the coach, time and format. The group-class free trial is separate.
Best if you want the coach's full attention, faster technical correction, private pacing, or a session built around one specific goal, including weight loss or boxing nutrition.
Coaches can now use the session builder for 1-to-1, 2-to-1 and 3-to-1 Training as well as group classes. Pick the format, level, goal and equipment, then generate a printable plan with timings, cues, adaptations and a follow-up message.
Useful for first-session assessments, weight-loss PT, confidence work, technical tune-ups and competition prep. Nutrition prompts stay practical: fuelling, hydration, recovery and habits only.
This is a coach tool, not a booking form. Clients should still message on WhatsApp to arrange paid PT.
Different coaches suit different goals. If you are not sure who fits, message us and we will point you to the right person.
Head Coach
Anton
Technical boxing, competition preparation
BBBofC Licensed ABA Level 2 DBS Checked First Aid
Anton builds fighters from the ground up. BBBofC licensed, ABA Level 2 qualified, and a licensed cutman who corners on show night - he is the right choice if you want to train properly or prepare for competition. He works with beginners too, but his sessions are serious and technically demanding.
ABA Level 1 Boxing Nutrition DBS Checked First Aid
If you are starting from scratch, Jon is the right choice. He is calm, clear, and technically sound, and he is especially strong with beginners who want to build confidence and proper habits from the start. For more experienced adults, his high-performance background, technical eye and boxing nutrition work make him equally effective at identifying the training, recovery and fuelling habits that hold progress back.
Charles is one of the club's most detail-focused coaches. He works across both junior and senior sessions, but his real strength is 1-to-1 coaching: patient, technical, and thorough. If you want to sharpen positioning, timing, shot selection, or the smaller details that improve how you box, Charles is exactly that kind of coach.
2-to-1 and 3-to-1 totals are per session, not per person. Split the cost however you like - pay together or separately on the day. Bundles billed up front. All blocks valid for 12 months.
Booking note: PT bookings can be moved with at least 24 hours' notice. Late changes may mean the deposit is retained.
WHAT TO EXPECT
Every session starts where you are. Complete beginner? We will build your stance, guard and basic punches from scratch. Already experienced? We will sharpen what you know and fill in the gaps.
A typical session includes warm-up, technique work, pad rounds with your coach and bag work. You will sweat plenty, but you will also learn something every single session.
PRICING & LOCATION
→1-to-1 Training - £50 single · £45 on 5-pack · £40 on 10-pack
→2-to-1 Training - £70 single · £60 on 5-pack · £50 on 10-pack (per session total)
→3-to-1 Training - £90 single · £75 on 5-pack · £60 on 10-pack (per session total)
→First session 50% off on any tier. 24 hours' notice required to move a PT booking, or the deposit is lost.
→60 minute sessions · All equipment provided · Flexible scheduling
Honour & Glory Boxing Club
122 Broad Walk
London SE3 8ND
Free parking available. 8 min walk from Kidbrooke station.
AREAS WE SERVE
Based in Kidbrooke, Honour and Glory is easily accessible from across South East London
I attended my first taster session and had such a positive experience. Anton was great—really welcoming, encouraging, and knowledgeable, which made it easy to settle in straight away.
The gym has a fantastic atmosphere and a great energy. I’m usually quite easily intimidated by sports and gym environments, but I felt comfortable.
I’d been looking for something that offered real boxing fitness and training rather than just another boxercise-style class, and this has absolutely delivered. It feels authentic, challenging, and exactly what I was hoping to find.
I’m really looking forward to joining the weekly sessions and continuing to train here. Highly recommended!
Adedeji Adebanjo
10 Jul 2026
★★★★★
Excellent session; respectful people and a good place to box. Owner is really helpful and welcoming. I would recommend 👍
James Stock
9 Jul 2026
★★★★★
First session with Tyler at the gym, great trainer great communication works you hard would recommend
Katie Wood
7 Jul 2026
★★★★★
Had a 1-1 session with Tyler! Lovely fully equipped gym, lovely people. They make you feel so welcoming and comfortable in the gym. Will definitely be putting my 2 boys in this gym as I can see potential within the gym🥊
Yvonne Bruce
4 Jul 2026
★★★★★
Tough, but fun. Technique training is great for ironing out bad habits from boxercise. Definitely coming back!
Arash Parsi
3 Jul 2026
★★★★★
My boxingcoch is an amazing person. They are kind, patient, and always supportive. They explain everything clearly and make learning enjoyable. I truly appreciate their dedication and the positive attitude they bring to every class. I’m grateful to have such a great inst
Karl
3 Jul 2026
★★★★★
Anton & the team top lads. Proper facility, always well kept, always family !
Kid Kid
3 Jul 2026
★★★★★
Great gym. Friendly staff.
naomi
1 Jul 2026
★★★★★
The gym was clean and had loads of equipment staff were all really nice , especially Finley who was patient and took his time teaching us the basics , definitely coming back
Bradlee Allen
29 Jun 2026
★★★★★
Great guys, hardworking sessions but worth every second. Everyone is welcome, so comedown and give it a go.
Ollie Butcher
20 Jun 2026
★★★★★
Very welcoming club. Excellent facilities - it has everything a proper boxing club should.
Jon has great technical knowledge and a very effective coaching style. Highly recommended.
Killin Movin
19 Jun 2026
★★★★★
Great serious work
Botan S
19 Jun 2026
★★★★★
Tuff
Eman P.
19 Jun 2026
★★★★★
Very friendly towards new goes, good people that make you work hard, highly recommend
Collins Nwodo
19 Jun 2026
★★★★★
Best first session
michael
19 Jun 2026
★★★★★
amazing boxing facility, my first session they treated me with the upmost respect, highly recommended for any beginner/competitive boxer.
CR D
19 Jun 2026
★★★★★
The real deal, no messing around.
Wunmi Aj
17 Jun 2026
★★★★★
Great Boxing gym for all abilities. If you’re looking to get your sweat on this is the place!
Callum Burgess
15 Jun 2026
★★★★★
Great gym with great coaches that will help to get the best out of you! Lots of knowledge and experience between Anton and Tyler.
Sariel Williams
15 Jun 2026
★★★★★
Very Good Gym
Tiger Lils
13 Jun 2026
★★★★★
This class and trainer was absolutely AMAZING. I loved every minute of it! Highly recommend
sava sooriya
12 Jun 2026
★★★★★
First class at Honour and Glory Boxing Club - very impressed! Smooth sign-up, coaches were informative and welcoming, and the session was brilliant in the best way. Definitely continuing.
Daniel
12 Jun 2026
★★★★★
Tyler and Anton made it great first experience. Will defo come again.
Reece Charlton
12 Jun 2026
★★★★★
Great staff great communication excellent boxing gym
Wassim Froukhi
12 Jun 2026
★★★★★
Ab work, bag work, hard work. Good trainer that helps you improve. Recommend to all
Lee Shelby
11 Jun 2026
★★★★★
Great Trainer and helpful communicator .
Sekar Indran
11 Jun 2026
★★★★★
Great club and coaching. Thanks for the PT Jon!
Tyler chambers
10 Jun 2026
★★★★★
Great gym, full of great people 👊🏽
Giuseppe Carlucci
10 Jun 2026
★★★★★
Great first sessions. They have teacher explaining you how to start boxing. Great training. Highly recommend
bog bog
10 Jun 2026
★★★★★
Joined as a free trial and was pleasantly surprised with the quality of training and 1-to-1 supervision. Was able to do technique work, pad work, and bag work. Thanks.
PT service support
Boxing nutrition support inside PT
For adults using PT for weight loss, fitness, competition prep or training consistency, Coach Jon can add boxing nutrition support to the coaching plan. It is practical habit work: what to eat around sessions, how to recover, how to stay consistent and how to avoid the usual crash-diet mistakes.
This is boxing performance and habit support, not clinical care. If someone needs clinical nutrition advice, we point them to the right professional rather than pretending PT replaces it.
Weight-loss PT
Tighten everyday food habits while keeping enough fuel to train hard and recover properly.
Training energy
Simple pre-session food timing, hydration, protein and recovery habits around your boxing week.
Competition prep
Conservative making-weight conversations, no dehydration tricks, and safer fuelling before hard sessions.
If you are comparing private boxing lessons, start with the practical guides below. They explain first sessions, costs, realistic results, frequency, and whether 1-to-1, 2-to-1 or 3-to-1 Training fits best.
We're always looking for qualified boxing coaches and personal trainers to join the team. If you hold a coaching qualification and want to work in a proper boxing gym with a strong community, get in touch.
Message us with your goal, rough availability and whether you want 1-to-1, 2-to-1 or 3-to-1 Training. We will match you to the right coach and confirm the first-session price.
Personal training in a boxing gym is different from what most people expect. You are not being put through a generic circuit while someone counts reps. The sessions are technique-led - jab, cross, hook, movement, defence - progressing at the pace you are capable of, with continuous correction.
For many beginners, 1-2-1 sessions can speed up technical correction because the coach can focus on one person at a time. Group classes are still a strong route; PT is useful when you want more individual attention.
Our sessions run from early morning to late evening, seven days a week. They work around you, not a fixed class schedule.
Common questions about personal training
Do I need boxing experience before starting 1-2-1 sessions?
No. Most people start 1-2-1 sessions with no experience at all. It is actually the better entry point if you have specific goals - weight loss, fitness, competition preparation - because the programme can be tailored from the start.
How often should I train to see results?
Two sessions per week is the minimum for meaningful skill development. Three sessions per week produces faster conditioning results. One session per week maintains what you have built and keeps you consistent. There is no wrong answer - it depends on your schedule and goals.
Can I combine 1-2-1 sessions with group classes?
Yes, and it is a common approach. Personal training for technical development and conditioning; group classes for drilling and environment. Many members do both. See the full timetable for group class times.
Can I move a PT booking?
Yes, as long as you give at least 24 hours' notice. With less than 24 hours' notice, the deposit is lost. Anton will confirm the deposit amount and payment details when arranging the booking.
Is personal training available for children?
Junior Recreational is the normal first step for children aged 7 to 16. Junior personal training is a paid WhatsApp enquiry route for specific situations, subject to coach availability; it is not a separate younger-child class and it is not covered by the free group-class trial.
