Kidbrooke, South East London
Private boxing coaching for one, two or three people. Proper technical sessions, booked around coach availability.
PT bookings can be moved with at least 24 hours' notice. Late changes may mean the deposit is retained.
Quick answer
If you searched for boxing personal training in London, one-to-one boxing training, a private boxing coach or a personal boxing trainer near you, start here. Honour and Glory offers paid private boxing coaching in Kidbrooke for Solo PT, Duo PT and Trio PT, with the first session 50% off and booking handled by WhatsApp so we can check coach availability.
Coach Anton running pad work at Honour and Glory
Yes. Solo PT is one coach and one boxer. Duo and Trio PT are the same private coaching format for two or three people who book together.
If Kidbrooke is practical from your postcode, this is the page to use. If group classes would suit better, compare areas we serve and class routes.
Sessions run at our boxing gym in Kidbrooke, SE3, close to Greenwich, Blackheath, Lewisham, Eltham, Woolwich and Charlton.
No. PT is paid private coaching booked by message. The free trial is for scheduled group classes, not paid PT.
Coach standard
PT is led by qualified boxing coaches, with sessions focused on technique, correction and progression.
Best route
Use PT for private correction, confidence, flexibility, or a quieter first step before group classes.
Booking clarity
Message first so we can match the coach, time and format. The group-class free trial is separate.
Choose the right route
Solo PT
Best if you want the coach's full attention, faster technical correction, private pacing, or a session built around one specific goal.
See Solo pricing →Duo or Trio PT
Best for friends, couples, siblings or colleagues who want a dedicated coach, shared accountability and a lower per-person cost.
See Duo PT →Group classes
The free trial is for scheduled group classes, not paid PT. Use it if you want to sample the gym before committing to normal classes.
Book free group-class trial →Who you train with
Different coaches suit different goals. If you are not sure who fits, message us and we will point you to the right person.
Head Coach
Technical boxing, competition preparation
Anton builds fighters from the ground up. BBBofC licensed, ABA Level 2 qualified, and a licensed cutman who corners on show night - he is the right choice if you want to train properly or prepare for competition. He works with beginners too, but his sessions are serious and technically demanding.
Coach
Beginners, adult technique, performance mindset
If you are starting from scratch, Jon is the right choice. He is calm, clear, and technically sound, and he is especially strong with beginners who want to build confidence and proper habits from the start. For more experienced adults, his high-performance background and technical eye make him equally effective at identifying and fixing technique gaps.
Coach
Juniors, seniors, 1-to-1 technique
Charles is one of the club's most detail-focused coaches. He works across both junior and senior sessions, but his real strength is 1-to-1 coaching: patient, technical, and thorough. If you want to sharpen positioning, timing, shot selection, or the smaller details that improve how you box, Charles is exactly that kind of coach.
Pick the format before the coach. Solo is the most focused. Duo and Trio lower the cost when you bring the people you want to train with.
Solo PT
1-on-1
£50 single
£45/session on 5-pack · £40/session on 10-pack
You and your coach, fully focused. The fastest way to build technique from scratch or sharpen what you have.
First session £25
Duo PT
2-on-1
£70 total · £35/person
£30/person on 5-pack · £25/person on 10-pack
Bring a friend, partner, sibling or colleague. Split the cost, share the work, keep each other accountable.
First session £35 total · See Duo PT →
Trio PT
3-on-1
£90 total · £30/person
£25/person on 5-pack · £20/person on 10-pack
Small group, same coach. Three friends, three colleagues, or a family group. The cheapest per-person coached boxing we run.
First session £45 total · See Trio PT →
| Tier | First (50% off) | Single | 5-pack (per session) | 10-pack (per session) |
|---|---|---|---|---|
| Solo PT (1-on-1) | £25 | £50 | £45 (£225 total) | £40 (£400 total) |
| Duo PT (2-on-1, per session total) | £35 | £70 | £60 (£300 total) | £50 (£500 total) |
| Trio PT (3-on-1, per session total) | £45 | £90 | £75 (£375 total) | £60 (£600 total) |
Duo and Trio totals are per session, not per person. Split the cost however you like - pay together or separately on the day. Bundles billed up front. All blocks valid for 12 months.
Booking note: PT bookings can be moved with at least 24 hours' notice. Late changes may mean the deposit is retained.
Every session starts where you are. Complete beginner? We will build your stance, guard and basic punches from scratch. Already experienced? We will sharpen what you know and fill in the gaps.
A typical session includes warm-up, technique work, pad rounds with your coach and bag work. You will sweat plenty, but you will also learn something every single session.
Honour & Glory Boxing Club
122 Broad Walk
London SE3 8ND
Free parking available. 8 min walk from Kidbrooke station.
Based in Kidbrooke, Honour and Glory is easily accessible from across South East London
Find personal training designed for your specific goal
Google reviews
Members mention the coaching, atmosphere and confidence in the room. Use that alongside the PT options below.
25 May 2026
★★★★★
Good hard working session. Good vibes. 100% recommend it. Website is very good too. They actually have a boxing gym finder so you can find other gyms near you, which I thought was class. All in all a great boxing gym.
22 May 2026
★★★★★
I had a very good first session with them. Very good.
19 May 2026
★★★★★
Very nice area, good time if you want to get exercise in and try and push yourself, nice culture of trying to get fit and push yourself, punching bags are there for technique and repetitions overall very nice place
18 May 2026
★★★★★
The class was intense and absolutely worth it! Highly recommend
15 May 2026
★★★★★
Such an amazing club, very supportive and encouraging. Pushing your child to do there best.
8 May 2026
★★★★★
High recommend!! Really good place to come.
8 May 2026
★★★★★
Great class!!!
6 May 2026
★★★★★
We had a great trial session . Thank you for all the explanations . Really recommended
6 May 2026
★★★★★
Great venue and friendly teaching. Took my 10yo daughter and she had such an enjoyable time. Recommended
29 Apr 2026
★★★★★
Great gym, very helpful and great atmosphere. Highly recommend.
28 Apr 2026
★★★★★
My son attended a trial session which he really enjoyed, the coach made him feel comfortable. He is looking forward to attending regularly.
27 Apr 2026
★★★★★
Great club very good atmosphere
23 Apr 2026
★★★★★
First session here for my 10 year old - he felt very welcome and comfortable from the moment he arrived and the session itself was great - cardio, strength and technique! We will be back!
15 Apr 2026
★★★★★
Relaxed atmospheres with an intense warm up. Would recommend
14 Apr 2026
★★★★★
Amazing boxing gym! Great atmosphere and very professional coaches
13 Apr 2026
★★★★★
I had a wonderful experience here. The trainers here are the real deal. They don't just shout "punch harder" they actually focus on technique, footwork, and head movement. As a beginner, I felt supported and safe; as I progressed, they knew exactly how to push me past my limits.
10 Apr 2026
★★★★★
great session
9 Apr 2026
★★★★★
Had a great 1 on 1 session with Anton. I’m new to boxing, this was my first time doing it and learnt a lot in the first class already. I’ve been trying to find some form of exercise that I want to commit to weekly and seriously think I’ve found it here. The gym is a great set up with lots of equipment and also very clean. Definitely will be coming back.
9 Apr 2026
★★★★★
Amazing experience with Anton, me and my girlfriend took part in a 2-1 to get introduced to the gym and boxing. Fantastic training and an amazing atmosphere, will absolutely be coming back each week and could not recommend it enough for anyone starting out or seasoned pros
8 Apr 2026
★★★★★
Anton made me feel really welcome, lovely people to train will 100% recommend learned lots on my first evening, Thanks a lot
2 Apr 2026
★★★★★
My child really enjoyed her first lesson, she wants to come again. The staff are very pleasant and friendly.
11 Mar 2026
★★★★★
Lovely gym fantastic 4 kids boxing my boy enjoys it every time.
11 Mar 2026
★★★★★
Great gym for junior and senior boxers My daughter has been coming for years and loves it and has improved massively under the tuition of the coaches
11 Mar 2026
★★★★★
Top quality gym and good lads !!
11 Mar 2026
★★★★★
This place is amazing!!! The gym had a pure, raw, passionate energy as I walked in. The work that these guys put in, especially to the kids program seems unmatched in any other boxing gym I've been to. Wellbonds Scaffolding have now decided to step in and offer sponsorship as we were that impressed. Definitely recommended
9 Mar 2026
★★★★★
Good and friendly atmosphere for boxing and keeping fit.
9 Mar 2026
★★★★★
I've been to a few other clubs in the area, and found that they weren't particularly welcoming to new members (cliques and attitude/ego issues). H&G have been an absolutely lovely bunch - I've had a great time both coaching and training at the club and Anton in particular has been a star at making new members feel welcome, included and properly coached/onboarded whether they're there for fitness or to compete. Would highly recommend H&G to anyone within a 30 minute drive (I come in from Abbey Wood, where we have a bit of a drought of welcoming local clubs).
9 Mar 2026
★★★★★
Excellent boxing gym. Professional coaches, great training, and a friendly environment. Highly recommended for anyone who wants to improve their boxing skills.
9 Mar 2026
★★★★★
Fantastic boxing club! If you're looking to get in shape, this is the place to be. Sessions are very good & the coaching is first class!
8 Mar 2026
★★★★★
If you’re looking for a boxing gym that welcomes everyone, this is the place. The club has a really inclusive feel, whether you’re a complete beginner or have been boxing for years. The coaching is excellent—clear, encouraging, and focused on helping you steadily improve your skills and confidence in the ring. There’s also plenty of equipment, and the sessions always feel well organised. What really stands out is the atmosphere. It’s friendly, supportive, and genuinely motivating. A great place to train, learn proper boxing, and be part of a positive community.
Learn before you book
If you are comparing private boxing lessons, start with the practical guides below. They explain first sessions, costs, realistic results, frequency, and whether solo, Duo or Trio PT fits best.
Start here if you have never boxed before and want to know what the coach will expect.
A plain-English walkthrough of the first session, from arrival to pads and bag work.
When 1-to-1 coaching is worth paying for, and when group classes may be enough.
What changes in month one, month three, month six, and beyond.
One, two, or three sessions per week, with the trade-offs for skill and recovery.
How 2-on-1 boxing PT works when two people want to train together.
Use this if work pattern, shifts, commuting, desk stiffness or client pressure is the reason you need private coaching.
We're always looking for qualified boxing coaches and personal trainers to join the team. If you hold a coaching qualification and want to work in a proper boxing gym with a strong community, get in touch.
Get in TouchMessage us with your goal, rough availability and whether you want Solo, Duo or Trio PT. We will match you to the right coach and confirm the first-session price.
Message Us on WhatsAppPersonal training in a boxing gym is different from what most people expect. You are not being put through a generic circuit while someone counts reps. The sessions are technique-led - jab, cross, hook, movement, defence - progressing at the pace you are capable of, with continuous correction.
For many beginners, 1-2-1 sessions can speed up technical correction because the coach can focus on one person at a time. Group classes are still a strong route; PT is useful when you want more individual attention.
Our sessions run from early morning to late evening, seven days a week. They work around you, not a fixed class schedule.
No. Most people start 1-2-1 sessions with no experience at all. It is actually the better entry point if you have specific goals - weight loss, fitness, competition preparation - because the programme can be tailored from the start.
Two sessions per week is the minimum for meaningful skill development. Three sessions per week produces faster conditioning results. One session per week maintains what you have built and keeps you consistent. There is no wrong answer - it depends on your schedule and goals.
Yes, and it is a common approach. Personal training for technical development and conditioning; group classes for drilling and environment. Many members do both. See the full timetable for group class times.
Yes, as long as you give at least 24 hours' notice. With less than 24 hours' notice, the deposit is lost. Anton will confirm the deposit amount and payment details when arranging the booking.
Junior Recreational is the normal first step for children aged 7 to 16. Junior personal training is a paid WhatsApp enquiry route for specific situations, subject to coach availability; it is not a separate younger-child class and it is not covered by the free group-class trial.