PERSONAL TRAINER DEPTFORD
Boxing 1-to-1 sessions 16 minutes from Deptford
PT bookings can be moved with at least 24 hours' notice. Late changes may mean the deposit is retained.
TRAINING THAT MEANS SOMETHING
Looking for a personal trainer near Deptford? Most PT follows a familiar pattern: circuits, weights, cardio. It gets you fitter. But what else? Boxing offers something different. You're building a skill while you train - learning to move, react and think in new ways.
Honour & Glory is in Kidbrooke, about 16 minutes from Deptford. Use the session for personal training that actually teaches you something: real boxing technique, pad work, movement and conditioning with coaches who know the sport inside out.
WHY BOXING
BUILD REAL SKILLS
Proper boxing technique - footwork, punches, defence, timing. Skills that stay with you.
EXPERIENCED COACHES
ABA/Alliance-credentialed and ABA-affiliated. Our coaches have trained fighters at all levels.
AUTHENTIC GYM
Full boxing gym - ring, bags, everything you need. No pretence, just proper training.
WHAT YOU GET
Sessions adapt to you. Beginners start with fundamentals: how to stand, how to move, how to throw basic punches correctly. If you've trained before, we push further into combinations, timing and defensive work.
Every session mixes technical work, pad rounds with your coach, bag work and conditioning. Boxing trains your whole body - legs from the footwork, core from the rotation, arms and shoulders from the punches. It's a complete workout with a purpose.
Our coaching team is ABA/Alliance-credentialed and Amateur Boxing Alliance-affiliated, with BBBofC professional experience led by Anton Pattenden. They've worked with complete beginners and with fighters heading to championships. Whatever your starting point, they'll meet you there.
PRICING AT A GLANCE
- →1-to-1 Training: £50 single · £45 on 5-pack · £40 on 10-pack · First £25
- →2-to-1 Training: £35/person single · £30 on 5-pack · £25 on 10-pack · First £17.50/person
- →3-to-1 Training: £30/person single · £25 on 5-pack · £20 on 10-pack · First £15/person
- →60 minute sessions · All equipment provided
- →No contracts, no joining fee
FROM DEPTFORD
We're at our Kidbrooke gym, Kidbrooke, SE3 8ND.
- 16 min from Deptford
- Public transport: Bus 177 via Greenwich, around 45 minutes
- Free parking at the venue
GIVE IT A TRY
One session to see what boxing training is really about.
Message Us on WhatsAppIf you want to try a group class instead, use the group-class trial form. PT is booked by message so we can check coach availability.
Start here
Book a free phone consultation
A free 15-minute phone call with a coach. We talk through your goals and the right plan, then you decide. No gym visit, no obligation.
Your coaches
Prefer to message? WhatsApp us instead
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