PERSONAL TRAINER DEPTFORD
Boxing 1-to-1 sessions 20 minutes from Deptford
TRAINING THAT MEANS SOMETHING
Looking for a personal trainer near Deptford? Most PT follows a familiar pattern: circuits, weights, cardio. It gets you fitter. But what else? Boxing offers something different. You're building a skill while you train - learning to move, react and think in new ways.
Honour & Glory is in Kidbrooke, about 20 minutes from Deptford. Worth the short trip if you want personal training that actually teaches you something. Our 1-to-1 sessions focus on real boxing technique from coaches who know the sport inside out.
WHY BOXING
BUILD REAL SKILLS
Proper boxing technique - footwork, punches, defence, timing. Skills that stay with you.
EXPERIENCED COACHES
BBBofC licensed and ABAE affiliated. Our coaches have trained fighters at all levels.
AUTHENTIC GYM
Full boxing gym - ring, bags, everything you need. No pretence, just proper training.
WHAT YOU GET
Sessions adapt to you. Beginners start with fundamentals: how to stand, how to move, how to throw basic punches correctly. If you've trained before, we push further into combinations, timing and defensive work.
Every session mixes technical work, pad rounds with your coach, bag work and conditioning. Boxing trains your whole body - legs from the footwork, core from the rotation, arms and shoulders from the punches. It's a complete workout with a purpose.
Our coaches are BBBofC licensed and England Boxing affiliated. They've worked with complete beginners and with fighters heading to championships. Whatever your starting point, they'll meet you there.
SESSION DETAILS
- → From £30 per session
- → 60 minute sessions
- → All equipment provided
- → Flexible scheduling
FROM DEPTFORD
We're at Samuel Montagu Youth Centre, Kidbrooke, SE3 8ND.
- 20 min from Deptford
- Bus 178 runs direct route
- Free parking at the venue