New to H&G? Your first coached group-class session is free.
Book a Free TrialCoached classes run Monday, Wednesday, Friday and Saturday. Uncoached Open Boxing runs Thursday and Sunday.
Get schedule changes on WhatsAppThe next two weeks at Kidbrooke, with a forecast for every day. Personal training runs by appointment seven days a week; group classes are listed under their day. Filter by class using the bar above; the full weekly timetable is further down.
Classes run as normal in typical weather. We watch the Kidbrooke forecast for every session - if it turns unsafe during class hours (extreme heat, gale-force gusts, or snow and ice), we'll flag it right here and on the class WhatsApp, and cancel if we need to. Worth a quick check before you set off on a rough day.
17:00-18:00
Junior Recreational
Free trial available18:00-19:30
Junior Competitive
Free trial available19:30-21:00
Adult Competitive / Adult Recreational
Free trial availableNo group classes
17:00-18:00
Junior Recreational
Free trial available18:00-19:30
Junior Competitive
Free trial available19:30-21:00
Adult Competitive / Adult Recreational
Free trial available17:00-18:00
Junior Recreational
Free trial available18:00-19:30
Junior Competitive
Free trial available19:30-21:00
Adult Competitive / Adult Recreational
Free trial availableNo group classes
Personal training runs by appointment, 8am to 10pm, seven days a week. Open Boxing on Thursday and Sunday is uncoached independent training.
Coached classes run Monday, Wednesday and Friday evenings, with additional adult and women's sessions on Saturday morning. Open Boxing runs on Thursday and Sunday and is uncoached independent training. The timetable is fixed week to week. Book a trial before your first coached class so Anton knows you are coming.
Each coached class is led by a qualified coach and capped in size to keep the instruction quality high. Junior Recreational (7-16), Junior Competitive (10-16), Adult Recreational Boxing (17+), Adult Competitive Boxing (17+), and Women's Recreational Boxing (17+) all run on separate tracks. Open Boxing is not a coached class and suits experienced boxers who can organise their own safe training. The filter above lets you view just the sessions relevant to you.
1-2-1 personal training sessions are available by appointment, 8am to 10pm seven days a week. Message via WhatsApp to check availability and book.
No booking is needed for group classes. First-timers should arrive 10 minutes early to meet the coach and get set up. If you are coming for a free trial, filling in the trial form in advance means we are expecting you.
Comfortable training clothes - shorts or joggers, a t-shirt, and trainers. Hand wraps and gloves are useful from the second session onwards. For your first session, the gym can lend you gloves. Do not worry about kit for your trial.
Yes. There are no terms. Classes run continuously. You can start any week. Membership is priced per session with no joining fee and no contract - you pay for what you use.
Adults start in the Adult Recreational class. Children aged 7-16 start in Junior Recreational. Children aged 10-16 who want the competition pathway can move into Junior Competitive. These classes are designed for complete beginners unless the coach moves you up.
Some sessions run at adjusted times during school holidays. The notice at the top of this page flags any current changes. For advance notice of upcoming changes, follow the club on Instagram or WhatsApp us directly.
First session is always free. Come down and see what we are about.
Google reviews
Recent comments from people using the club for adult classes, junior boxing and beginner training.
Michelle Barnard
10 Oct 2026
★★★★★
Just been to a taster session for women’s only boxing! Anton and Charles were both super friendly and helpful. Even though I’m a beginner, they adapt exercises for all abilities. Absolutely loved it and will be back!
RDO
10 Oct 2026
★★★★★
Best gym in the area . Very good coaching
Haroun Mohammadi
9 Oct 2026
★★★★★
Great boxing gym with a welcoming atmosphere and a really good environment to train in. The coaches are supportive, professional, and always willing to help you improve your skills and build confidence. The sessions are challenging but enjoyable, and the gym is a great place to improve your fitness, discipline, and boxing technique. Highly recommend it to anyone, whether you’re a beginner or have experience in boxing!
Dayan Tanchovski
9 Oct 2026
★★★★★
Great gym for workouts and boxing
Leo Watson
9 Oct 2026
★★★★★
Great gym and quality coaches
Alfie Walding
9 Oct 2026
★★★★★
Unreal gym
alfie cochrane
9 Oct 2026
★★★★★
First session at Honour & Glory tonight and I’m dripping from head to toe I will be coming back for more soon
Christopher Lang
9 Oct 2026
★★★★★
Good space. Friendly Coaches.
salim mahamed
9 Oct 2026
★★★★★
First day and it was a really good experience good people good funny serious coaches I will be coming back
Honor
3 Oct 2026
★★★★★
I took a free trial class alongside my sister and the trainers were lovely and informative they all came around the class to help inform and introduce themselves - definitely worth coming along and checking out for yourself!!!
Angela Goward
3 Oct 2026
★★★★★
Great work outfit women’s boxing 🥊!!
Suzaan
3 Oct 2026
★★★★★
It was my first time going to a boxing class. I went to the women's class and everyone there was very friendly and it was great exercise.
Teresa Brown
3 Oct 2026
★★★★★
Amazing
Susan Morrison
3 Oct 2026
★★★★★
Brilliant!
Daniel Quaisie
2 Oct 2026
★★★★★
Wonderful boxing Gym - had a great first session Anton, John and everyone was very welcoming definitely coming back
Gary Gillatt
2 Oct 2026
★★★★★
Great club. Friendly, positive atmosphere. My teenage daughter loves it.
Adesh Gurung
30 Sept 2026
★★★★★
Nice trial session, beginner friendly
Seán Gannon
30 Sept 2026
★★★★★
Great gym… very welcoming… let’s the old boys have a go.
Harry Nayan
28 Sept 2026
★★★★★
Dont be intimidated when you come in, just be willing to work and you’ll he extremely welcome
sarah kearns
27 Sept 2026
★★★★★
My son tried the taster class and absolutely loved it! He’ll be back next week.
Patricia Fragoso
26 Sept 2026
★★★★★
It was my first time coming to Honour & Glory and it was great. I had an amazing time with Charles and Anton were so helpful and fun. I will definitely be coming back every Saturday from now on!! So excited to start my boxing journey with them.
Shel
26 Sept 2026
★★★★★
It was our first time coming to honour and glory and we really enjoyed our first session. The trainers Charles and Anton are really helpful and friendly and we had a great time. Will definitely be coming again the following week !
Tarin Farhana
26 Sept 2026
★★★★★
Amazing class even as a beginner, great trainer and you learn a lot even in one session. Very friendly and welcoming
William Rosser
23 Sept 2026
★★★★★
Sons first time doing anything like this and he loved it will deffo be back.
SkillandBeat T.V
23 Sept 2026
★★★★★
Excellent boxing club.
Takami kei
21 Sept 2026
★★★★★
Honourable experience came here for the free trial and had a blast. Everyone was lovely and the environment was lovely. Would definitely recommend for anyone considering to come here.
Fatma Kucuk
19 Sept 2026
★★★★★
They were so friendly and it was wonderful i fully recommend
Ansh Raj
19 Sept 2026
★★★★★
Great first experience, gym caters to all levels and Tyler is a brilliant coach!
Jack Warren
18 Sept 2026
★★★★★
Brilliant boxing gym full of great Blokes and every session makes you feel proper good
RyNx
14 Sept 2026
★★★★★
Awesome coach, friendly environment and has all the facilities you’d need.