Josh Arah
26 Aug 2026
★★★★★
Good boxing. So much to do
New to H&G? Your first session is free.
Book a Free TrialTIMETABLE
Group classes run Monday, Wednesday, Friday and Saturday. Your first session is free.
Get schedule changes on WhatsAppComing up
The next two weeks at Kidbrooke, with a forecast for every day. Personal training runs by appointment seven days a week; group classes are listed under their day. Filter by class using the bar above; the full weekly timetable is further down.
Classes run as normal in typical weather. We watch the Kidbrooke forecast for every session - if it turns unsafe during class hours (extreme heat, gale-force gusts, or snow and ice), we'll flag it right here and on the class WhatsApp, and cancel if we need to. Worth a quick check before you set off on a rough day.
Summer schedule: Junior Recreational runs 6pm to 7pm on Mon/Wed/Fri. It returns to its term-time 5pm to 6pm on 1 September. Junior Competitive still runs 6pm to 7:30pm.
Juniors
Competitive
Adults
Open Gym
Women's
Mon
Tue
Wed
Thu
Fri
Sat
Sun
18:00-19:00
Junior Recreational
Summer time until 1 Sep
Free trial available18:00-19:30
Junior Competitive
Free trial available19:30-21:00
Adult Competitive / Adult Recreational
Free trial availableNo group classes
18:00-19:00
Junior Recreational
Summer time until 1 Sep
Free trial available18:00-19:30
Junior Competitive
Free trial available19:30-21:00
Adult Competitive / Adult Recreational
Free trial availableNo group classes
18:00-19:00
Junior Recreational
Summer time until 1 Sep
Free trial available18:00-19:30
Junior Competitive
Free trial available19:30-21:00
Adult Competitive / Adult Recreational
Free trial availableTuesday
0 SessionsNo group classes
Thursday
0 SessionsNo group classes
Sunday
1 SessionPersonal training runs by appointment, 8am to 10pm, seven days a week. On Thursdays there are no group classes - the gym is reserved for 1-to-1 sessions.
How the timetable works
Structured classes run Monday, Wednesday and Friday evenings, with additional sessions on Saturday. On Thursdays the gym is reserved for 1-to-1 sessions, so there are no group classes that day. The timetable is fixed week to week. Book a trial first so Anton knows you are coming. You show up, you train.
Each class is led by a qualified coach and capped in size to keep the instruction quality high. Junior Recreational (7-16), Junior Competitive (10-16), Adult Recreational Boxing (17+), Adult Competitive Boxing (17+), and Women's Recreational Boxing (17+) all run on separate tracks. The filter above lets you view just the sessions relevant to you.
1-2-1 personal training sessions are available by appointment, 8am to 10pm seven days a week. Message via WhatsApp to check availability and book.
Common questions
Do I need to book in advance?
No booking is needed for group classes. First-timers should arrive 10 minutes early to meet the coach and get set up. If you are coming for a free trial, filling in the trial form in advance means we are expecting you.
What should I wear?
Comfortable training clothes - shorts or joggers, a t-shirt, and trainers. Hand wraps and gloves are useful from the second session onwards. For your first session, the gym can lend you gloves. Do not worry about kit for your trial.
Can I join mid-term or mid-month?
Yes. There are no terms. Classes run continuously. You can start any week. Membership is priced per session with no joining fee and no contract - you pay for what you use.
Which class is right for me if I am a complete beginner?
Adults start in the Adult Recreational class. Children aged 7-16 start in Junior Recreational. Children aged 10-16 who want the competition pathway can move into Junior Competitive. These classes are designed for complete beginners unless the coach moves you up.
Do the times change for bank holidays and school holidays?
Some sessions run at adjusted times during school holidays. The notice at the top of this page flags any current changes. For advance notice of upcoming changes, follow the club on Instagram or WhatsApp us directly.
START YOUR JOURNEY
First session is always free. Come down and see what we are about.
Google reviews
Recent Google reviews from members and parents
Recent comments from people using the club for adult classes, junior boxing and beginner training.
mateus pansini
26 Aug 2026
★★★★★
Very good boxing place! Hard training!
Stephen
26 Aug 2026
★★★★★
Great environment and trainers who push you to your best in all aspects
Priscilla BrownSkin
26 Aug 2026
★★★★★
So professional, structured and an amazing boxing club
jay eff
24 Aug 2026
★★★★★
A wonderful experience - coaches were very knowledgeable and really encouraging. We were offered a free taster session which was a wonderful touch - would definitely encourage boxing enthusiasts to get involved 🥊
aize ijagbone
22 Aug 2026
★★★★★
Great gym! I’ve trained with Anton and Charles, who do a fantastic job teaching the fundamentals while keeping you fit. The vibe is welcoming for all levels, whether you’re into amateur or recreational boxing. Weekly group classes are a fun bonus. Highly recommend!
Grace Aka
22 Aug 2026
★★★★★
Great session as always with Charles - full body workout. Can we have longer sessions in the ring though please. Thank you
Atiyyah Ladipo
22 Aug 2026
★★★★★
Great class
Leah Mutenga
22 Aug 2026
★★★★★
I am came here not knowing what to expect but I loved it. I am definitely coming back.
Leslie Abu
22 Aug 2026
★★★★★
Great first session, really enjoyed it as a beginner! Great workout!
Amrit Bhambrah
22 Aug 2026
★★★★★
Great session
ウェンペンシエ
21 Aug 2026
★★★★★
Vary nice. Love from Japan
Bilal Jama
21 Aug 2026
★★★★★
Amazing boxing gym. Jon is an amazing coach and he’s very supportive
Mike Spinks
13 Aug 2026
★★★★★
Recently took my son for a lesson. Very friendly, enthusiastic, knowledgeable coaches, great facilities. Totally recommend.
Angie
12 Aug 2026
★★★★★
Great introduction to boxing, very relaxed and welcoming atmosphere for people of all levels. Definitely recommend!
Henry Eastwood
10 Aug 2026
★★★★★
Really friendly, good gym and a good workout
Abou-Bakry HANE
7 Aug 2026
★★★★★
It is amazing
Sean
7 Aug 2026
★★★★★
Great first session with Jon 1-1. Looking forward to the next session.
Nkemka Akah
3 Aug 2026
★★★★★
Crazy work lads. Bare intense….definitely come if you want to improve as a boxer
Bee X
31 Jul 2026
★★★★★
The class with John was excellent. First time doing boxing training and he was patient as well as extremely informative when explaining the beginner boxing fundamentals. Highly recommend this class to someone hesitating to start at the beginning.
Riley K
31 Jul 2026
★★★★★
Had my trial session today and it was intense, technical and incredibly welcoming, it made me feel welcomed and wanting to come back. Jon was my instructor and he was really easy to follow, helping me every step of the way.
Rasheed Adebayo-bada
31 Jul 2026
★★★★★
Never sweated so much in my life
itsprashhh
31 Jul 2026
★★★★★
Jon was bloody amazing coach. Day 1 and feeling dead and alive at the same time.
Adrian Orebanwo
29 Jul 2026
★★★★★
Sign up for a trial and had a great session. Definitely going to be back
john abbot
27 Jul 2026
★★★★★
Very good introduction, Charles was excellent in showing me the basics.
Kevin Grubb
26 Jul 2026
★★★★★
Fantastic session with John. Really knows his stuff and excellent on the technical side.
Aaron Harry
24 Jul 2026
★★★★★
Good boxing gym defently attending session
beau hunt
23 Jul 2026
★★★★★
Had a top session with Tyler. Recommend massively.
Louis Gorani
23 Jul 2026
★★★★★
Had a session with Tyler and it was great
Alejandro A. Carlos
21 Jul 2026
★★★★★
The information provided is really useful and easy to understand.