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Bank holidays: Timings on bank holidays may differ - check with the gym or follow us on Instagram for updates.
Mon
Tue
Wed
Thu
Fri
Sat
Sun
17:00-18:00
Junior Recreational
Free trial available18:00-19:30
Junior Competitive
Free trial available19:30-21:00
Adult Competitive / Adult Recreational
Free trial available8am - 10pm
1-2-1 Session
By appointment
Book via WhatsApp →17:00-18:00
Junior Recreational
Free trial available18:00-19:30
Junior Competitive
Free trial available19:30-21:00
Adult Competitive / Adult Recreational
Free trial available8am - 10pm
1-2-1 Session
By appointment
Book via WhatsApp →17:00-18:00
Infants Boxing
Ages 7-9
Free trial available8am - 10pm
1-2-1 Session
By appointment
Book via WhatsApp →17:00-18:00
Junior Recreational
Free trial available18:00-19:30
Junior Competitive
Free trial available19:30-21:00
Adult Competitive / Adult Recreational
Free trial available8am - 10pm
1-2-1 Session
By appointment
Book via WhatsApp →How the timetable works
Classes run Monday to Friday evenings, with additional sessions on Saturday. The timetable is fixed week to week - no booking required for group classes. You show up, you train.
Each class is led by a qualified coach and capped in size to keep the instruction quality high. Infants (7-9), Junior Recreational (10-16), Adult Recreational (17+), Women's Boxing, and Competitive Boxing all run on separate tracks. The filter above lets you view just the sessions relevant to you.
1-2-1 personal training sessions are available by appointment, 8am to 10pm seven days a week. Message via WhatsApp to check availability and book.
Common questions
Do I need to book in advance?
No booking is needed for group classes. First-timers should arrive 10 minutes early to meet the coach and get set up. If you are coming for a free trial, filling in the trial form in advance means we are expecting you.
What should I wear?
Comfortable training clothes - shorts or joggers, a t-shirt, and trainers. Hand wraps and gloves are useful from the second session onwards. For your first session, the gym can lend you gloves. Do not worry about kit for your trial.
Can I join mid-term or mid-month?
Yes. There are no terms. Classes run continuously. You can start any week. Membership is priced per session with no joining fee and no contract - you pay for what you use.
Which class is right for me if I am a complete beginner?
Adults start in the Adult Recreational class. Children aged 7-9 go into Infants Boxing. Children aged 10-16 join Junior Recreational. All three are designed for complete beginners. If you want to compete, speak to the coach after a few sessions - there is no rush.
Do the times change for bank holidays and school holidays?
Some sessions run at adjusted times during school holidays. The notice at the top of this page flags any current changes. For advance notice of upcoming changes, follow the club on Instagram or WhatsApp us directly.
START YOUR JOURNEY
First session is always free. Come down and see what we are about.