COMPETITION PREP PERSONAL TRAINING
Prepare for your first amateur bout with dedicated 1-to-1 coaching
PERSONAL TRAINING THAT WORKS
Competition preparation is a different kind of training. The intensity changes. The focus shifts from learning to refining. Conditioning becomes as important as technique. If you have a bout coming up, or you want to get competition-ready, personal training gives you the focused preparation time that group classes cannot.
We have coached fighters through their first amateur bouts and through ABA competitions. Competition prep typically runs over 8 to 12 weeks and covers technical refinement, conditioning, sparring and mental preparation. We are ABA affiliated, which gives your competition pathway legitimacy.
WHY THIS WORKS
FIGHT-SPECIFIC TRAINING
Every session is built around your upcoming bout - your opponent's style, your strengths, the specific demands of competition.
ABA AFFILIATED
We are affiliated with the Amateur Boxing Alliance, which means your competition pathway is recognised.
FULL PREPARATION
Technique, conditioning, sparring supervision, weight management, mental prep. Everything a competition boxer needs.
YOUR COMPETITION PATHWAY
Most fighters do a mix of personal training and group sessions in the build-up to a bout. PT handles the individual refinements; group work maintains training volume and builds the camaraderie of a team environment. We will design a programme that fits your timeline and your target.
SESSION DETAILS
- →Solo from £40/session · Duo from £25/person · Trio from £20/person
- →60 minute sessions
- →All equipment provided
- →Flexible scheduling
LOCATION
Honour and Glory Boxing Club, 122 Broad Walk, Kidbrooke, London SE3 8ND.
- Free parking on site
- Changing rooms available
- All equipment provided
BOOK A SESSION
Message us on WhatsApp to check availability and book your first session.
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Book a free phone consultation
A free 15-minute phone call with a coach. We talk through your goals and the right plan, then you decide. No gym visit, no obligation.
Your coaches
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