OUR CLASSES
Real boxing training for every level. From 7-year-olds taking their first steps to seasoned amateur fighters.
NOT SURE WHICH CLASS? LET'S FIND OUT
Answer three quick questions and we'll point you in the right direction.
WHO'S TRAINING?
HERE'S WHAT WE'D SUGGEST
ALL CLASSES
Adult Recreational
Real boxing training for fitness. Learn technique, hit pads, skip rope - no sparring required.
Adult Competitive
Serious competitive training for adults. Sparring, pad work, fight preparation.
Junior Recreational
Learn proper boxing technique, improve fitness and self-confidence. No experience needed.
Junior Competitive
Competition-focused training for juniors aged 10-16. Championship-calibre coaching.
Infants Boxing
Fun, structured introduction to boxing fundamentals. Build confidence, coordination and discipline in a safe environment.
Women's Boxing
Dedicated women-only boxing sessions in a supportive, empowering environment.
Open Sessions
Drop in and train at your own pace. Bags, floor work, conditioning - all welcome.
Prefer private coaching?
Personal training is separate from our core classes
If you want dedicated coaching, flexible scheduling, or to train with a friend, head to our personal training pages instead. Your first PT session is 50% off.
TRANSPARENT PRICING
All sessions are pay-as-you-go. No contracts, no sign-up fees.
WHAT TO EXPECT
CLAIM YOUR TRIAL
Fill out our quick form or message us on WhatsApp. We'll confirm your session.
TURN UP & TRAIN
Wear comfortable sportswear and trainers. Bring water. We provide all the equipment.
JOIN THE FAMILY
Loved it? Sign up and become part of the Honour & Glory community. No contracts.
Looking for a boxing coach? We have coaches for beginners, kids, and across South East London.
Personal training near you
MORE WAYS TO TRAIN
CROSSBOX
Boxing-based fitness classes. No experience needed.
KIDS BOXING
Everything parents need to know about kids classes.
PARENTS GUIDE
Safety, coaches, and what to expect for your child.
CLASSES NEAR ME
Find us from anywhere in South East London.
BEGINNERS
No experience needed. Free first session.
YOUTH BOXING
Boxing classes for young people.
YOUNG CHILDREN
Boxing for under-10s. Ages 7-9.
BOXING ACADEMY
Our structured development pathway.
Flexible options