Josh Arah
26 Aug 2026
★★★★★
Good boxing. So much to do
Real boxing training for every level. From 7-year-olds taking their first steps to seasoned amateur fighters.
Question 1 of 3. We use your answers to suggest a route. You can still choose any class.
Step 1 of 3
No wrong answer - this just helps us point you at the right first step.
Use club gloves for your first trial, then read our 2026 UK boxing gloves guide for beginner, sparring, bag-work and kids recommendations.
Boxing club comparison guides
Use the comparison guides if your real question is whether the gym is friendly, beginner-safe, practical, inclusive or the right local fit before you try a class.
How to judge coaching, safety, culture and progression before you choose a boxing gym.
For people who want a serious class without ego, pressure or a cold first-session experience.
The strongest route if you have never boxed before and want a clear first step.
Women-only and mixed-class routes, with practical questions to ask before you book.
Accessibility in the practical sense: price clarity, beginner support, local travel and class choice.
How to think about inclusion, respect and community without empty marketing claims.
Most people start here
If you already know what you want, choose the closest route below. Group classes can start with a free boxing class; personal training is booked directly; competition readiness is assessed by coaches.
Adult beginner or fitness
Start in Adult Recreational. Proper boxing, no sparring required, no contract.
Parent booking for a child
Ages 7-16. Junior Recreational is the normal first step for children.
Women's boxing
Women-only Saturday session. Real boxing in a supportive route for beginners and returners.
Personal training
Use this if you want 1-to-1 coaching, flexible timing, or a quieter start than group classes.
Wants to compete
Read the competitive route first. Coaches decide readiness for Junior or Adult Competitive.
Interested in Chessboxing
Any adult can register interest. Boxing beginners start with non-contact work and Adult Recreational, then progress towards contact when ready.
Just wants fitness
Fitness Boxing explains the best route if conditioning, weight loss or stress relief is the goal.
Google reviews
Recent Google reviews from people training across our adult, junior and beginner classes.
Josh Arah
26 Aug 2026
★★★★★
Good boxing. So much to do
mateus pansini
26 Aug 2026
★★★★★
Very good boxing place! Hard training!
Stephen
26 Aug 2026
★★★★★
Great environment and trainers who push you to your best in all aspects
Priscilla BrownSkin
26 Aug 2026
★★★★★
So professional, structured and an amazing boxing club
jay eff
24 Aug 2026
★★★★★
A wonderful experience - coaches were very knowledgeable and really encouraging. We were offered a free taster session which was a wonderful touch - would definitely encourage boxing enthusiasts to get involved 🥊
aize ijagbone
22 Aug 2026
★★★★★
Great gym! I’ve trained with Anton and Charles, who do a fantastic job teaching the fundamentals while keeping you fit. The vibe is welcoming for all levels, whether you’re into amateur or recreational boxing. Weekly group classes are a fun bonus. Highly recommend!
Grace Aka
22 Aug 2026
★★★★★
Great session as always with Charles - full body workout. Can we have longer sessions in the ring though please. Thank you
Atiyyah Ladipo
22 Aug 2026
★★★★★
Great class
Leah Mutenga
22 Aug 2026
★★★★★
I am came here not knowing what to expect but I loved it. I am definitely coming back.
Leslie Abu
22 Aug 2026
★★★★★
Great first session, really enjoyed it as a beginner! Great workout!
Amrit Bhambrah
22 Aug 2026
★★★★★
Great session
ウェンペンシエ
21 Aug 2026
★★★★★
Vary nice. Love from Japan
Bilal Jama
21 Aug 2026
★★★★★
Amazing boxing gym. Jon is an amazing coach and he’s very supportive
Mike Spinks
13 Aug 2026
★★★★★
Recently took my son for a lesson. Very friendly, enthusiastic, knowledgeable coaches, great facilities. Totally recommend.
Angie
12 Aug 2026
★★★★★
Great introduction to boxing, very relaxed and welcoming atmosphere for people of all levels. Definitely recommend!
Henry Eastwood
10 Aug 2026
★★★★★
Really friendly, good gym and a good workout
Abou-Bakry HANE
7 Aug 2026
★★★★★
It is amazing
Sean
7 Aug 2026
★★★★★
Great first session with Jon 1-1. Looking forward to the next session.
Nkemka Akah
3 Aug 2026
★★★★★
Crazy work lads. Bare intense….definitely come if you want to improve as a boxer
Bee X
31 Jul 2026
★★★★★
The class with John was excellent. First time doing boxing training and he was patient as well as extremely informative when explaining the beginner boxing fundamentals. Highly recommend this class to someone hesitating to start at the beginning.
Riley K
31 Jul 2026
★★★★★
Had my trial session today and it was intense, technical and incredibly welcoming, it made me feel welcomed and wanting to come back. Jon was my instructor and he was really easy to follow, helping me every step of the way.
Rasheed Adebayo-bada
31 Jul 2026
★★★★★
Never sweated so much in my life
itsprashhh
31 Jul 2026
★★★★★
Jon was bloody amazing coach. Day 1 and feeling dead and alive at the same time.
Adrian Orebanwo
29 Jul 2026
★★★★★
Sign up for a trial and had a great session. Definitely going to be back
john abbot
27 Jul 2026
★★★★★
Very good introduction, Charles was excellent in showing me the basics.
Kevin Grubb
26 Jul 2026
★★★★★
Fantastic session with John. Really knows his stuff and excellent on the technical side.
Aaron Harry
24 Jul 2026
★★★★★
Good boxing gym defently attending session
beau hunt
23 Jul 2026
★★★★★
Had a top session with Tyler. Recommend massively.
Louis Gorani
23 Jul 2026
★★★★★
Had a session with Tyler and it was great
Alejandro A. Carlos
21 Jul 2026
★★★★★
The information provided is really useful and easy to understand.
Real boxing training for fitness. Learn technique, hit pads, skip rope - no sparring required.
Coach-assessed competitive training for adults with the foundations, consistency and experience for the squad route.
Learn proper boxing technique, improve fitness and self-confidence. No experience needed.
Coach-assessed competitive training for juniors aged 10-16, after the right recreational foundation or experience review.
Dedicated women-only boxing sessions in a supportive, empowering environment.
Drop in and train at your own pace. Bags, floor work, conditioning - all welcome.
Prefer private coaching?
If you want dedicated coaching, flexible scheduling, or to train with a friend, head to our personal training pages instead. Your first PT session is 50% off.
All sessions are pay-as-you-go. No contracts, no sign-up fees.
Fill out our quick form or message us on WhatsApp. We'll confirm your session.
Wear comfortable sportswear and trainers. Bring water. We provide all the equipment.
Loved it? Sign up and become part of the Honour & Glory community. No contracts.
No ego, no intimidation, no toxic gym culture. Just proper coaching and mutual respect.
Looking for a boxing coach? We have coaches for beginners, kids, and across South East London.
Personal training near you
Boxing-based fitness classes. No experience needed.
Everything parents need to know about kids classes.
Safety, coaches, and what to expect for your child.
Find us from anywhere in South East London.
Start boxing as an adult. No experience needed.
Boxing classes for young people.
Ages 7-16, with coaching adapted for younger children.
Our structured development pathway.
Already training with us? Bring a friend and you both train free that session →