Real boxing training for every level. From 7-year-olds taking their first steps to seasoned amateur fighters.
Question 1 of 3. We use your answers to suggest a route. You can still choose any class.
Step 1 of 3
No wrong answer - this just helps us point you at the right first step.
Use club gloves for your first trial, then read our 2026 UK boxing gloves guide for beginner, sparring, bag-work and kids recommendations.
Boxing club comparison guides
Use the comparison guides if your real question is whether the gym is friendly, beginner-safe, practical, inclusive or the right local fit before you try a class.
How to judge coaching, safety, culture and progression before you choose a boxing gym.
For people who want a serious class without ego, pressure or a cold first-session experience.
The strongest route if you have never boxed before and want a clear first step.
Women-only and mixed-class routes, with practical questions to ask before you book.
Accessibility in the practical sense: price clarity, beginner support, local travel and class choice.
How to think about inclusion, respect and community without empty marketing claims.
Most people start here
If you already know what you want, choose the closest route below. Group classes can start with a free boxing class; personal training is booked directly; competition readiness is assessed by coaches.
Adult beginner or fitness
Start in Adult Recreational. Proper boxing, no sparring required, no contract.
Parent booking for a child
Ages 7-16. Junior Recreational is the normal first step for children.
Women's boxing
Women-only Saturday session. Real boxing in a supportive route for beginners and returners.
Personal training
Use this if you want 1-to-1 coaching, flexible timing, or a quieter start than group classes.
Wants to compete
Read the competitive route first. Coaches decide readiness for Junior or Adult Competitive.
Interested in Chessboxing
Any adult can register interest. Boxing beginners start with non-contact work and Adult Recreational, then progress towards contact when ready.
Just wants fitness
Fitness Boxing explains the best route if conditioning, weight loss or stress relief is the goal.
Google reviews
Recent Google reviews from people training across our adult, junior and beginner classes.
Michelle Barnard
10 Oct 2026
★★★★★
Just been to a taster session for women’s only boxing! Anton and Charles were both super friendly and helpful. Even though I’m a beginner, they adapt exercises for all abilities. Absolutely loved it and will be back!
RDO
10 Oct 2026
★★★★★
Best gym in the area . Very good coaching
Haroun Mohammadi
9 Oct 2026
★★★★★
Great boxing gym with a welcoming atmosphere and a really good environment to train in. The coaches are supportive, professional, and always willing to help you improve your skills and build confidence. The sessions are challenging but enjoyable, and the gym is a great place to improve your fitness, discipline, and boxing technique. Highly recommend it to anyone, whether you’re a beginner or have experience in boxing!
Dayan Tanchovski
9 Oct 2026
★★★★★
Great gym for workouts and boxing
Leo Watson
9 Oct 2026
★★★★★
Great gym and quality coaches
Alfie Walding
9 Oct 2026
★★★★★
Unreal gym
alfie cochrane
9 Oct 2026
★★★★★
First session at Honour & Glory tonight and I’m dripping from head to toe I will be coming back for more soon
Christopher Lang
9 Oct 2026
★★★★★
Good space. Friendly Coaches.
salim mahamed
9 Oct 2026
★★★★★
First day and it was a really good experience good people good funny serious coaches I will be coming back
Honor
3 Oct 2026
★★★★★
I took a free trial class alongside my sister and the trainers were lovely and informative they all came around the class to help inform and introduce themselves - definitely worth coming along and checking out for yourself!!!
Angela Goward
3 Oct 2026
★★★★★
Great work outfit women’s boxing 🥊!!
Suzaan
3 Oct 2026
★★★★★
It was my first time going to a boxing class. I went to the women's class and everyone there was very friendly and it was great exercise.
Teresa Brown
3 Oct 2026
★★★★★
Amazing
Susan Morrison
3 Oct 2026
★★★★★
Brilliant!
Daniel Quaisie
2 Oct 2026
★★★★★
Wonderful boxing Gym - had a great first session Anton, John and everyone was very welcoming definitely coming back
Gary Gillatt
2 Oct 2026
★★★★★
Great club. Friendly, positive atmosphere. My teenage daughter loves it.
Adesh Gurung
30 Sept 2026
★★★★★
Nice trial session, beginner friendly
Seán Gannon
30 Sept 2026
★★★★★
Great gym… very welcoming… let’s the old boys have a go.
Harry Nayan
28 Sept 2026
★★★★★
Dont be intimidated when you come in, just be willing to work and you’ll he extremely welcome
sarah kearns
27 Sept 2026
★★★★★
My son tried the taster class and absolutely loved it! He’ll be back next week.
Patricia Fragoso
26 Sept 2026
★★★★★
It was my first time coming to Honour & Glory and it was great. I had an amazing time with Charles and Anton were so helpful and fun. I will definitely be coming back every Saturday from now on!! So excited to start my boxing journey with them.
Shel
26 Sept 2026
★★★★★
It was our first time coming to honour and glory and we really enjoyed our first session. The trainers Charles and Anton are really helpful and friendly and we had a great time. Will definitely be coming again the following week !
Tarin Farhana
26 Sept 2026
★★★★★
Amazing class even as a beginner, great trainer and you learn a lot even in one session. Very friendly and welcoming
William Rosser
23 Sept 2026
★★★★★
Sons first time doing anything like this and he loved it will deffo be back.
SkillandBeat T.V
23 Sept 2026
★★★★★
Excellent boxing club.
Takami kei
21 Sept 2026
★★★★★
Honourable experience came here for the free trial and had a blast. Everyone was lovely and the environment was lovely. Would definitely recommend for anyone considering to come here.
Fatma Kucuk
19 Sept 2026
★★★★★
They were so friendly and it was wonderful i fully recommend
Ansh Raj
19 Sept 2026
★★★★★
Great first experience, gym caters to all levels and Tyler is a brilliant coach!
Jack Warren
18 Sept 2026
★★★★★
Brilliant boxing gym full of great Blokes and every session makes you feel proper good
RyNx
14 Sept 2026
★★★★★
Awesome coach, friendly environment and has all the facilities you’d need.
Real boxing training for fitness. Learn technique, hit pads, skip rope - no sparring required.
Coach-assessed competitive training for adults with the foundations, consistency and experience for the squad route.
Learn proper boxing technique, improve fitness and self-confidence. No experience needed.
Coach-assessed competitive training for juniors aged 10-16, after the right recreational foundation or experience review.
Dedicated women-only boxing sessions in a supportive, empowering environment.
Uncoached gym time for boxers who can train independently. Bags, floor work and conditioning.
Prefer private coaching?
If you want dedicated coaching, flexible scheduling, or to train with a friend, head to our personal training pages instead. Your first PT session is 50% off.
All sessions are pay-as-you-go. No contracts, no sign-up fees.
Fill out our quick form or message us on WhatsApp. We'll confirm your session.
Wear comfortable sportswear and trainers. Bring water. We provide all the equipment.
Loved it? Sign up and become part of the Honour & Glory community. No contracts.
No ego, no intimidation, no toxic gym culture. Just proper coaching and mutual respect.
Looking for a boxing coach? We have coaches for beginners, kids, and across South East London.
Personal training near you
Boxing-based fitness classes. No experience needed.
Everything parents need to know about kids classes.
Safety, coaches, and what to expect for your child.
Find us from anywhere in South East London.
Start boxing as an adult. No experience needed.
Boxing classes for young people.
Ages 7-16, with coaching adapted for younger children.
Our structured development pathway.
Already training with us? Bring a friend and you both train free that session →