WOMEN'S BOXING PERSONAL TRAINING
1-to-1 coaching in a proper boxing gym - no intimidation, no shortcuts
PERSONAL TRAINING THAT WORKS
Women make up a significant proportion of our members, and some of our strongest fighters. Boxing personal training works particularly well for women because it is skill-based rather than ego-based. You are not competing with anyone. You are learning technique, getting fit and building genuine confidence.
Our coaches have worked with women of all ages and fitness levels. Whether you want to lose weight, learn self-defence, get competition-ready or just do something that is not a spin class, we will build a programme around your actual goals.
WHY THIS WORKS
REAL SKILL DEVELOPMENT
Learn to box properly. Stance, guard, footwork, combinations. Not just fitness with gloves.
SAFE AND WELCOMING
H&G has a strong women's boxing community. You will not be the only woman in the gym.
FLEXIBLE GOALS
Weight loss, fitness, self-defence, competition - we train for whatever matters to you.
WOMEN'S BOXING AT H&G
We run dedicated women's boxing classes alongside personal training. Many of our PT members started in group classes and moved to 1-to-1 once they wanted to progress faster. Others prefer the privacy of PT from day one. Either way works.
SESSION DETAILS
- →Solo from £40/session · Duo from £25/person · Trio from £20/person
- →60 minute sessions
- →All equipment provided
- →Flexible scheduling
LOCATION
Honour and Glory Boxing Club, 122 Broad Walk, Kidbrooke, London SE3 8ND.
- Free parking on site
- Changing rooms available
- All equipment provided
BOOK A SESSION
Message us on WhatsApp to check availability and book your first session.
Message Us on WhatsAppStart here
Book a free phone consultation
A free 15-minute phone call with a coach. We talk through your goals and the right plan, then you decide. No gym visit, no obligation.
Your coaches
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