Junior group trial
For ages 7-16, Junior Recreational is the normal first group route at £8.50/session. Parents can check supervision, listening, class pace and whether their child settles into the room.
Kids routeWelling to the Kidbrooke gym
A practical first-class route for Welling families, adults, women and fitness-focused beginners choosing coached boxing close to DA16.
If you live in Welling and want boxing classes, the useful decision is not just which gym is nearest. It is which first session will suit the person training. Honour and Glory is based at the club in Kidbrooke, with a straightforward car route via the A207 and venue parking at 122 Broad Walk, SE3 8ND. If you are not driving, check TfL live for the route that suits your starting point and class time.
The free trial is for scheduled group classes. Most Welling visitors should start by choosing the person and purpose: Junior Recreational for ages 7-16 at £8.50/session, Adult Recreational for ages 17+ at £10/session, or Women's Boxing for women who prefer that setting. Paid personal training is separate and works better when you want one-to-one correction, privacy, family support or a quieter first step.
Use the first session as a proper check. Does the coach explain clearly? Does the pace suit you or your child? Is the car, bus, parking or pick-up plan simple enough for regular attendance? Does the class help you learn boxing rather than just get tired? Those answers matter more than a class name alone.
Welling also sits close to other Bexley routes, so the club needs to earn the repeat visit. The quickest way to judge that is to book the most relevant group trial, check the room, ask about the class path, and only then decide whether regular group training or paid personal training is the better fit.
Use the links below to choose by person and purpose before booking. If you are choosing for a child, start with the junior route. If you are new as an adult, start with the beginner route. If you want women-specific training, use the women's route. If price or private coaching matters, check the current prices or the Welling PT route first.
For ages 7-16, Junior Recreational is the normal first group route at £8.50/session. Parents can check supervision, listening, class pace and whether their child settles into the room.
Kids routeFor adults who have never boxed or are returning after time away. Start with stance, guard, footwork, bags and pads without pressure to spar.
Beginner routeWomen can compare the women-specific class with mixed adult sessions. Fitness-focused adults can choose boxing training that still teaches the sport properly.
Women routeThe Kidbrooke gym is at 122 Broad Walk, SE3 8ND. The current Welling source record estimates 12 minutes by car. Check live traffic and journey times before leaving.
By car, use the A207 towards Kidbrooke and park at the venue. For public transport, check TfL live before setting off.
Book the free trial for scheduled group classes. Choose paid PT if you want one-to-one coaching, private correction, a quieter first session or family-specific support.
Welling PTIf price is part of the decision, use the current prices page rather than old local notes. Group classes and PT are separate routes, so compare the right thing.
PricesThese names, ages, schedules and prices come from the club's current class records. Use the class page for full details, then book the matching group trial.
Ages 7-16 · £8.50/session
Mon/Wed/Fri 6-7pm from 1 July to 1 September
Normal first group route for children and teenagers.
Ages 17+ · £10/session
Mon/Wed/Fri 7:30-9:00pm
Normal first group route for new and returning adults.
Ages 17+ · £10/session
Saturdays 10am-11am
Women-specific group route for those who prefer that setting.
Yes, the free trial applies to scheduled group classes. Personal training is paid and enquiry led.
No. Beginners are coached from the basics, with bags, pads and technical correction introduced at the right pace.
Yes. Junior Recreational is the normal first class route for children aged 7 to 16.
Book a free scheduled group-class trial from Welling, or message first if you need help choosing between group boxing and paid personal training.
Nearby landmarks
H&G is at 122 Broad Walk in Kidbrooke. These local landmarks help you place the gym before booking, especially if you already know the schools, stations, parks or venues nearby.
Landmark notes are for travel context only. H&G is not claiming affiliation with any listed school, hospital, venue or public place.
Parks and open spaces
A Shooters Hill and Eltham open-space landmark for people comparing nearby fitness, sport and travel routes.
Local neighbourhoods
A major local neighbourhood close to the Broad Walk gym, useful for residents checking whether H&G is a genuinely local boxing club.
Stations and transport
The closest rail landmark for the club, with the final journey on foot or local bus towards Broad Walk.
Local landmarks
A high-recognition Eltham landmark for placing the club route from SE9 and the wider Eltham side of Greenwich.
Local landmarks
A Charlton landmark for visitors comparing the route from SE7, Woolwich Common and Greenwich side neighbourhoods.
Schools and colleges
A nearby secondary school reference point for parents comparing after-school sport, youth boxing and transport to Kidbrooke.
Structured classes run through the week, with open sessions at weekends
17+
Real boxing training for fitness. Learn technique, hit pads, skip rope - no sparring required.
Mon/Wed/Fri 7:30-9:00pm
£10/session
View →17+
Coach-assessed competitive training for adults with the foundations, consistency and experience for the squad route.
Mon/Wed/Fri 7:30-9:00pm
£10/session; team sessions from £5 after coach invite
View →7-16
Learn proper boxing technique, improve fitness and self-confidence. No experience needed.
Mon/Wed/Fri 6-7pm from 1 July to 1 September
£8.50/session
View →10-16
Coach-assessed competitive training for juniors aged 10-16, after the right recreational foundation or experience review.
Mon/Wed/Fri 6:00-7:30pm
£8.50/session; team sessions from £5 after coach invite
View →17+
Dedicated women-only boxing sessions in a supportive, empowering environment.
Saturdays 10am-11am
£10/session
View →All ages
Solo, Duo and Trio PT. Tailored coaching for one, two or three people at a time - compete, get fit, or learn self-defence.
Flexible scheduling
Solo from £40/session · Duo from £25/person · Trio from £20/person
View →All ages
Drop in and train at your own pace. Bags, floor work, conditioning - all welcome.
Weekends 8:30am-2:30pm
£10/session
View →Enter your postcode to see how quickly you can get to our Kidbrooke gym.