Near Hayes, Bromley
PERSONAL TRAINER BOXING PT NEAR HAYES
Solo, Duo and Trio PT at Honour and Glory, Kidbrooke - around 25 minutes from Hayes
PT bookings can be moved with at least 24 hours' notice. Late changes may mean the deposit is retained.
COACHED BOXING FOR HAYES RESIDENTS
Boxing personal training near Hayes, Bromley has historically meant one of two things: a general gym PT using basic boxing drills, or a drive into central London to find a technical coach. Honour and Glory sits between the two. Around 25 minutes from Hayes by car, our coaching team works within the club’s amateur boxing pathway and has experience with developing juniors, adult competitors and professional-level boxing through Anton Pattenden.
You can book three ways depending on how many of you turn up. Solo PT for one-on-one work. Duo PT if you want to bring a friend, partner or colleague and split the cost. Trio PT - which is comfortably the cheapest per-person coached boxing in the area - if there are three of you.
Worth the trip
Technical boxing coaching, not treadmill PT
The value is the coaching detail: stance, guard, movement, pad rounds and a coach adjusting the session around your level. That is why Hayes clients come to Kidbrooke.
THREE WAYS TO TRAIN
Solo PT
1-on-1
£50 single
£40/session on a 10-pack · First session £25
Undivided coach time. The fastest route to technique.
See Solo PT →Duo PT
2-on-1 · most popular
£35/person single
£25/person on a 10-pack · First session £17.50 each
Book with a friend, partner, sibling or colleague. Split the cost, share the work, keep each other going.
See Duo PT →Trio PT
3-on-1 · cheapest per person
£30/person single
£20/person on a 10-pack · First session £15 each
Three friends, three colleagues, or a family group. Small-group energy with a dedicated coach.
See Trio PT →WHY TRAIN WITH US
BOOK A FRIEND, SPLIT THE COST
Duo PT is our most-booked format for a reason: one coach, two of you, proper technical coaching for both. £35 per person on a single session, £25 per person on a 10-pack. Bring a friend, partner or colleague from Hayes and train together.
BBBofC LICENSED COACHES
The Honour and Glory coaching team is ABA-qualified and affiliated with the Amateur Boxing Alliance, with BBBofC professional experience led by Anton Pattenden. They have trained developing juniors, adult competitors and experienced boxers. The sessions are built around boxing coaching, not generic padwork.
FULL BOXING GYM
Ring, heavy bags, speed balls, a proper skipping area. The space gives your sessions real variety: pad work, bag rounds, movement drills, conditioning. It is not PT with gloves bolted onto a generic gym floor.
WHAT TO EXPECT
Your first session starts with the basics: stance, guard, movement. The coach will read where you are on day one and build a programme around your goal - whether that is weight loss, technical development, stress release or competition preparation. No two sessions are identical because no two people start from the same place.
A typical session runs warm-up, technical work, pad rounds with your coach and bag work. You will learn combinations, develop timing and practise defence. On Duo and Trio sessions, the coach rotates so everyone gets real individual feedback.
Our coaching team is ABA-qualified and affiliated with the Amateur Boxing Alliance, with BBBofC professional experience led by Anton Pattenden. You are getting proper boxing coaching, not generic PT with gloves on.
PRICING AT A GLANCE
- → Solo PT: £50 single · £45 on 5-pack · £40 on 10-pack · First £25
- → Duo PT: £35/person single · £30 on 5-pack · £25 on 10-pack · First £17.50/person
- → Trio PT: £30/person single · £25 on 5-pack · £20 on 10-pack · First £15/person
- → 60 minute sessions · All equipment provided
- → No contracts, no joining fee
GETTING HERE FROM HAYES
Honour & Glory Boxing Club
122 Broad Walk
London SE3 8ND
- ~25 min by car from Hayes (BR2) via A222
- ~40 min by train (Hayes → Lewisham → Kidbrooke)
- Free parking on site
NEARBY CATCHMENT
Boxing PT for Hayes and surrounding areas - Bromley, Petts Wood, Orpington and the villages in between.
START TRAINING
Travelling from Hayes? Message us - tell us whether it is Solo, Duo or Trio, and we will book you in.
Message Us on WhatsAppIf you want to try a group class instead, use the group-class trial form. PT is booked by message so we can check coach availability.
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