Near Hayes, Bromley
PERSONAL TRAINER BOXING PT NEAR HAYES
1-to-1, 2-to-1 and 3-to-1 Training at Honour and Glory, Kidbrooke - around 18 minutes from Hayes
PT bookings can be moved with at least 24 hours' notice. Late changes may mean the deposit is retained.
COACHED BOXING FOR HAYES RESIDENTS
Boxing personal training near Hayes, Bromley has historically meant one of two things: a general gym PT using basic boxing drills, or a drive into central London to find a technical coach. Honour and Glory sits between the two. Around 18 minutes from Hayes by car, our coaching team works within the club’s amateur boxing pathway and has experience with developing juniors, adult competitors and professional-level boxing through Anton Pattenden.
You can book three ways depending on how many of you turn up. 1-to-1 Training for one-on-one work. 2-to-1 Training if you want to bring a friend, partner or colleague and split the cost. 3-to-1 Training - which is comfortably the cheapest per-person coached boxing in the area - if there are three of you.
THREE WAYS TO TRAIN
1-to-1 Training
1-on-1
£50 single
£40/session on a 10-pack · First session £25
Undivided coach time. The fastest route to technique.
See 1-to-1 Training →2-to-1 Training
2-on-1 · most popular
£35/person single
£25/person on a 10-pack · First session £17.50 each
Book with a friend, partner, sibling or colleague. Split the cost, share the work, keep each other going.
See 2-to-1 Training →3-to-1 Training
3-on-1 · cheapest per person
£30/person single
£20/person on a 10-pack · First session £15 each
Three friends, three colleagues, or a family group. Small-group energy with a dedicated coach.
See 3-to-1 Training →WHY TRAIN WITH US
BOOK A FRIEND, SPLIT THE COST
2-to-1 Training is our most-booked format for a reason: one coach, two of you, proper technical coaching for both. £35 per person on a single session, £25 per person on a 10-pack. Bring a friend, partner or colleague from Hayes and train together.
ABA/ALLIANCE COACHING
The Honour and Glory coaching team is ABA/Alliance-credentialed and affiliated with the Amateur Boxing Alliance, with BBBofC professional experience led by Anton Pattenden. They have trained developing juniors, adult competitors and experienced boxers. The sessions are built around boxing coaching, not generic padwork.
FULL BOXING GYM
Ring, heavy bags, speed balls, a proper skipping area. The space gives your sessions real variety: pad work, bag rounds, movement drills, conditioning. It is not PT with gloves bolted onto a generic gym floor.
WHAT TO EXPECT
Your first session starts with the basics: stance, guard, movement. The coach will read where you are on day one and build a programme around your goal - whether that is weight loss, technical development, stress release or competition preparation. No two sessions are identical because no two people start from the same place.
A typical session runs warm-up, technical work, pad rounds with your coach and bag work. You will learn combinations, develop timing and practise defence. On 2-to-1 and 3-to-1 sessions, the coach rotates so everyone gets real individual feedback.
Our coaching team is ABA/Alliance-credentialed and affiliated with the Amateur Boxing Alliance, with BBBofC professional experience led by Anton Pattenden. You are getting proper boxing coaching, not generic PT with gloves on.
PRICING AT A GLANCE
- → 1-to-1 Training: £50 single · £45 on 5-pack · £40 on 10-pack · First £25
- → 2-to-1 Training: £35/person single · £30 on 5-pack · £25 on 10-pack · First £17.50/person
- → 3-to-1 Training: £30/person single · £25 on 5-pack · £20 on 10-pack · First £15/person
- → 60 minute sessions · All equipment provided
- → No contracts, no joining fee
GETTING HERE FROM HAYES
Honour & Glory Boxing Club
122 Broad Walk
London SE3 8ND
- ~18 min by car from Hayes (BR2) via A222
- Public transport: Southeastern via Lewisham, around 50 minutes
- Free parking on site
NEARBY CATCHMENT
Boxing PT for Hayes and surrounding areas - Bromley, Petts Wood, Orpington and the villages in between.
START TRAINING
Travelling from Hayes? Message us - tell us whether it is 1-to-1, 2-to-1 or 3-to-1, and we will book you in.
Message Us on WhatsAppIf you want to try a group class instead, use the group-class trial form. PT is booked by message so we can check coach availability.
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