BOXING PT FOR INJURY RECOVERY
Adapted sessions that work around your limitations without compromising results
PERSONAL TRAINING THAT WORKS
Injuries do not have to stop your training entirely. Boxing personal training can be adapted to work around most injuries - knee problems, shoulder issues, back pain - with technique modifications that maintain your fitness and skill development while protecting the affected area.
Our coaches are experienced at training people with injuries. We work with your physiotherapist or sports doctor where appropriate, and we never push through pain. The goal is to keep you training productively while supporting your recovery.
WHY THIS WORKS
ADAPTED TRAINING
Sessions modified around your specific injury. We work with what you have.
MAINTAIN FITNESS
Stay conditioned through your recovery rather than losing fitness entirely.
RETURN TO FULL TRAINING
A structured pathway back to full training once your injury allows.
BEFORE YOUR FIRST SESSION
Tell us about your injury when you get in touch. We will discuss what modifications are needed and whether personal training is appropriate at your stage of recovery. We would rather have an honest conversation upfront than push you into something that sets back your rehabilitation.
SESSION DETAILS
- →From £50/session
- →60 minute sessions
- →All equipment provided
- →Flexible scheduling
LOCATION
Honour and Glory Boxing Club, 122 Broad Walk, Kidbrooke, London SE3 8ND.
- Free parking on site
- Changing rooms available
- All equipment provided
BOOK A SESSION
Message us on WhatsApp to check availability and book your first session.
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