Training Tips
How to Talk to Your Child About Starting Boxing
The conversation you have with your child before they first try boxing matters. Here is how to frame it in a way that sets them up for the best possible first experience.
BOXING BLOG
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Training Tips
Jaron Ennis and Vergil Ortiz: when career narratives move too fast
Use the fresh Ennis-Ortiz discussion to examine how quickly boxing labels a contender stalled, exposed or avoided, and what evidence should actually change a fighter’s standing.
Training Tips
Why a Narrow Boxing Guard Spoils Straight Punches
A cramped boxing guard can turn the shoulders away from clean straight punches. Use this simple check to keep your stance useful.
Training Tips
Back to School Boxing: Start the New Term Strong
Back to School, Back to the Gym: How September Is the Best Time to Start Boxing.
Training Tips
Boxing Draws: Make an Opponent Throw First
Use a controlled boxing draw to invite a predictable attack, stay balanced through it and choose a counter only when the opening is real.
Events
Ramon Cardenas returns as Bam Rodriguez-Inoue talk grows
Treat Cardenas's weekend return as the real hook, then explain why an opponent's view can sharpen discussion of a possible Rodriguez-Inoue fight without presenting fan speculation as a signed superfight.
Training Tips
Two-Step Hook Drill for Boxing Balance
Use two small foot adjustments to find range for a compact hook without stretching, spinning or losing your guard.
Training Tips
Why You Miss Focus Mitts in Boxing
Missing focus mitts is not a sign that you cannot box. Learn the small range, timing and attention errors that make pads feel impossible.
Training Tips
Hook-Slip-Hook: A Calm Close-Range Boxing Drill
Use a compact hook, small defensive slip and second hook to practise close-range boxing without standing still after your first punch.
Training Tips
How to Support Your Child in Boxing: A Parent Guide
How to Support Your Child in Boxing: The Parent Guide to Getting It Right.
Training Tips
Jab, Slip, Slip, Hook: A Calm Boxing Drill
Use a controlled jab-slip-slip-hook drill to join your guard, head movement and lead hook without rushing the exchange.
Events
Joe Joyce says he is promoter-free after Russia loss
Joyce’s announced return is more interesting as a career-control story: whether becoming promoter-free creates better options after a damaging defeat, or simply raises the stakes on his next move.
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