Training Tips
Usyk vs Kabayel Purse Bid: What Happens Next?
Explain what a WBC purse bid means, why it matters for Usyk’s next heavyweight move, and what fans should watch for before June 30.
BOXING BLOG
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Training Tips
Boxing Reaction Drill: Think While You Punch
A practical boxing reaction drill that teaches you to stay in guard, read a call and make a clean choice under pressure.
Events
Charlo And Fulton Added To Spence-Tszyu Sydney Card
A focused look at a fresh undercard announcement: why Jermall Charlo vs Koen Mazoudier and Stephen Fulton vs Liam Wilson make the Sydney card more than just a main-event story.
Community
Father's Day Gifts for Football Fan Dads in London in 2026
A practical 2026 gift guide for football fan dads in London, from boxing PT and stadium tours to match-day plans, shirts, books and shared experiences.
Training Tips
How to Throw an Uppercut in Boxing
Learn the short, mid and long uppercut ranges, with footwork, hip rotation and drills that stop beginners swinging from too far away.
Events
Moses Itauma vs Filip Hrgovic at the O2
A focused London heavyweight announcement: why Itauma stepping into Hrgovic at the O2 is a major matchmaking test, not just another prospect date.
Training Tips
Muscle Memory in Boxing: The Science Behind It
Muscle memory is not magic and it is not really in the muscles. Here is what boxing training changes in the brain, nerves and movement system.
Training Tips
Boxing and Blood Pressure: What to Check Before Training
Boxing is vigorous exercise. If you have high blood pressure or take medication, ask a qualified professional what training level is safe.
Training Tips
Boxing for Teenagers: The Complete Guide for Young People
Boxing for Teenagers: The Complete Guide for Young People Who Want to Start.
Training Tips
How to Close Distance in Boxing
Learn how to close distance in boxing without rushing, reaching or walking onto counters. A practical footwork guide for beginners.
Training Tips
How to Defend the Jab in Boxing
Learn how to defend the jab with a catch, slip, block and exit without losing stance, balance or the chance to punch back.
Training Tips
How to Use Feints in Boxing Without Faking It
A practical guide to boxing feints: how to use eyes, feet, hands and rhythm to make an opponent react before you commit.
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