Training Tips
The 6-Week Summer Boxing Fitness Challenge
The 6-Week Summer Boxing Fitness Challenge: What to Aim For.
BOXING BLOG
Page 11 of 45
Training Tips
Are 2026 boxing headguards improving sparring safety?
Use the Rival 2026 release as the news peg, then answer the practical question club boxers actually care about: visibility, cheek protection, weight, heat, fit and when a more protective headguard helps or hurts sparring quality.
Events
Sikho Nqothole world title push after Edwards win
Use the Charlie Edwards vs Sikho Nqothole card as a current hook to explain how a fighter moves from a high-profile win into world-title contention, without making it a straight results report.
Community
Boxing for Autistic Children: Questions to Ask Before Starting
Some autistic children like clear routines and predictable coaching. Others may find a boxing gym too noisy or busy. Speak to the coach first.
Community
Boxing for Nervous Children: Starting Gently
Some children feel nervous in new settings. A calm, predictable first boxing session can help them understand what to expect.
Training Tips
Boxing for Children Who Hate Team Sports
Not every child thrives in team sports. Boxing offers elite-level physical and personal development without the social demands that make team environments difficult for many children.
Training Tips
Your First Month of Boxing: A Week-by-Week Guide
The first month of boxing has a predictable arc. Knowing what to expect in each week makes the difficult early period manageable and the breakthrough moments recognisable.
Training Tips
Can You Box With Asthma?
A careful beginner guide to boxing with asthma, what to check first, and how to train without pretending risk does not exist.
Training Tips
Garcia vs Benn: What the Zuffa Boxing Deal Really Means
Ryan Garcia vs Conor Benn is not just another big-name fight. It is the clearest test yet of Zuffa Boxing's money, matchmaking and UK ambitions.
Training Tips
Summer Holiday Activities for Kids in South East London
Six weeks is a long time for children who need structure and activity. Here is why boxing clubs are one of the most valuable options available during the summer holidays in south-east London.
Competition Results
Usyk vs Verhoeven: Was the stoppage right?
Oleksandr Usyk stopped Rico Verhoeven at 2:59 of round 11. The controversy is real, but the useful lesson is how referees judge danger when a fighter is hurt, tired and still swinging.
Training Tips
Boxing Punch Numbers Explained for Beginners
What does 1-2-3 mean in boxing? Learn the basic punch number system, how coaches call combinations, and how beginners should practise without building bad habits.
Page 11 of 45 (536 posts)