Training Tips
Setting Your Feet in Boxing
Good boxers move on their toes, but they do not punch from nowhere. Learn when to float, when to plant, and how to set your feet without becoming static.
BOXING BLOG
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Events
2026 Boxing Schedule: Why Fight Dates Keep Moving
Use the BBC, Sky Sports and ESPN schedule pages to explain to casual UK fans why modern fight calendars change so often: broadcast deals, injuries, undercards, sanctioning bodies and venue availability.
Training Tips
Boxing Fitness for Dentists: When It Fits
Boxing can fit dentists because it counters static posture, gives stress somewhere safe to go and does not ask for another self-managed plan.
Training Tips
Boxing for Office Workers: What Training Does to Desk Posture
Desk workers develop specific postural problems that boxing training directly addresses. Here is the mechanism and what to expect over three to six months of consistent training.
Training Tips
Boxing for Mothers: How to Fit Training Around Family Life
Mothers who want to train consistently face specific scheduling challenges. Here is how women at Honour and Glory have solved the logistics and why it is worth solving.
Events
Holly Holm vs Stephanie Han: what crossover boxing shows
Frame Holm’s current fight-week listing as a lesson in how boxing, MMA backgrounds and late-career reinvention overlap, with useful takeaways for local fans watching combat sports evolve.
Training Tips
Boxing for Cyclists: Cross-Training That Fixes Gaps
Cycling builds serious fitness. Boxing adds the core, upper-body work, footwork and intervals most riders miss.
Training Tips
Boxing, Exercise and Low Mood: What to Know
Exercise can support mood for some people, but boxing is not a treatment for depression. Here is a careful guide to where training may help and where professional support matters.
Events
Taylor vs Pilli: Women’s Boxing Spotlight
Use Katie Taylor’s latest summer fight coverage to explain why elite women’s boxing is now regular headline material, not a novelty, and what young boxers can learn from her longevity and preparation.
Training Tips
Boxing for Commuters in South East London: How to Fit
Long commutes make consistent exercise difficult. Here is how people commuting from south-east London have made boxing training work around working hours.
Community
O'Shaquie Foster Debate: Navarrete, Ford and Shakur
Turn the current online debate into a judging-and-styles explainer: why Foster divides opinion, why Max Kellerman favours Navarrete, and how old Shakur Stevenson comments are being used in current fan arguments.
Training Tips
Omari Jones vs Diego Osuna: Prospect Lessons
Break down what developing boxers can learn from a fresh DAZN-highlighted prospect fight: composure, unbeaten confidence, tempo and how amateurs transition into pro-style rounds.
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