Training Tips
Boxing Circuit Training Workouts
A practical guide to boxing circuit training for fitness. What a boxing fitness session involves, why it works, and sample workouts you can try at any level.
BOXING BLOG
Page 12 of 23
Events
Dubois v Harper: Title Unification 2026
Dubois v Harper is the biggest women's boxing fight of 2026. Everything you need to know about the Caroline Dubois vs Terri Harper title unification.
Training Tips
Training on Ozempic or Mounjaro
Weight loss drugs work. But without the right training alongside them, you could lose as much muscle as fat. Here is what the research says, and why boxing might be the ideal companion exercise.
Training Tips
How to Throw an Uppercut
The uppercut is one of the most satisfying punches in boxing - and one of the most commonly messed up. Here is how to do it properly.
Training Tips
Nike HyperKO 3 Boxing Shoes Review
The lightest Nike boxing shoe ever made - updated with real-world sizing guidance, the ground-feel debate, and what the community thinks now people are actually training in them.
Training Tips
Boxercise vs Boxing: The Difference
Boxercise and boxing look similar from the outside. Here is what separates them and how to pick the right one.
Training Tips
How to Hold Boxing Pads Properly
Learn how to hold boxing pads correctly so your partner gets a proper workout and nobody ends up with sore wrists.
Training Tips
Southpaw Stance: Left-Handed Boxing
The southpaw stance gives you a natural advantage most opponents struggle with. Footwork, the left cross, and how to beat orthodox fighters from the left-handed boxing stance.
Training Tips
Body Shots in Boxing: How and Why
What is a body shot in boxing and why do they win fights? Liver shots, solar plexus, floating ribs - how to throw body punches and set them up like the best boxers.
Training Tips
Best Amateur Boxing Clubs in London
London's top amateur boxing clubs for competitive fighters. From Repton to Fitzroy Lodge, which ABA clubs produce champions and what to expect when you join.
Training Tips
Chris Eubank Jr: Fighting Style Guide
Why Eubank Jr frustrates purists and entertains everyone else. His career, technique, and what his unorthodox approach can teach club-level boxers.
Training Tips
Conor Benn: Career & Fighting Style
From Nigel's shadow to headline status. Conor Benn's boxing career, fighting style, and what recreational boxers can learn from his approach to the sport.
Page 12 of 23 (266 posts)