Move In and Out in Boxing Without Crossing Your Feet
Learn the step-and-slide rule that keeps your stance usable when you close distance or move away from pressure.
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Learn the step-and-slide rule that keeps your stance usable when you close distance or move away from pressure.
What a purse-bid result changes before contracts, dates and broadcast plans are finalised - and why promotion rights can shape a major lightweight fight.
A trainer change is not automatically a crisis, but it can alter a champion’s habits, corner communication and next-camp priorities. Examine what a productive transition should look like rather than speculating about the split.
British women's boxing is at its strongest point in history. These are the fighters who are actually shaping the sport right now, and why each of them matters.
Use the jab, your feet and calm resets to control a shorter boxer without leaning into their range or giving away your balance.
Use Fisher’s candid interview to explain what changing promoters can alter for a developing heavyweight: matchmaking, activity, broadcast reach and career control.
Use a tennis ball slip drill to keep your eyes up, make smaller defensive movements and return to a balanced boxing stance.
The greatest boxers in history started young. But what did their early training actually involve, and what does that tell us about how young people should approach the sport?
Use one line on the floor to build a boxing stance that stays balanced, mobile and ready to punch without standing square.
Forget combinations as soon as a coach calls them? Learn a calmer way to build boxing combinations that you can actually use.
A proper look at the August light-middleweight unification fight: what Mayer and Cameron each bring, and why a three-belt contest makes this more than a routine summer headline.
A focused look at Nicolson’s move to Most Valuable Promotions and the Matchroom alliance: whether it creates better routes to major fights rather than simply adding another promotional logo.
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