Training Tips
Berlanga vs Butler: Why Post-Fight Discipline Still Matters
Use Edgar Berlanga’s win over Steven Butler and the reported post-fight flare-up to examine how fighters, coaches and corners manage emotion once the bell has gone.
BOXING BLOG
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Training Tips
Does Boxing Make Women Bulky? The Honest Answer From the Gym
The fear of getting too muscular stops many women from trying boxing. The honest answer from coaches and experienced female boxers should settle this question permanently.
Events
Pierce O’Leary vs Mark Chamberlain: What the DAZN Fight Means
A focused preview of the August 1 domestic matchup: whether O’Leary’s pressure can deny Chamberlain the space to build his southpaw attacks.
Training Tips
Slip Inside the Jab for a Body Hook
Use a small inside slip to move off the jab line, then build a compact lead hook to the body without losing your balance.
Training Tips
Agit Kabayel crowned WBC champion: what elevation means
A clear guide to the difference between being upgraded to champion and winning a vacant belt in the ring, plus why Kabayel’s next opponent matters more than the announcement itself.
Training Tips
Anthony Joshua’s Prenga comeback: surviving knockdowns
A coaching-led look at what Joshua’s two knockdowns and second-round knockout reveal about composure, defensive recovery and the difference between surviving danger and solving it.
Training Tips
Floor-to-Ceiling Ball Boxing: A Beginner Drill
Learn to use a floor-to-ceiling ball with light punches, balanced feet and simple patterns that build calm timing.
Training Tips
The Half-Jab: A Fast Boxing Range Finder
Use a half-jab to test distance, interrupt an opponent and set up your proper punches without reaching or overcommitting.
Training Tips
Hamzah Sheeraz vs Zachenhuber: the pressure that changed it
Use the fresh DAZN highlights to examine how Sheeraz built attacks, managed distance and turned sustained pressure into meaningful work against Simon Zachenhuber.
Training Tips
Josh Kelly beats Agyarko: why patient pressure matters
Use Kelly’s win over Caoimhin Agyarko to examine how controlled pressure differs from simply following an opponent around the ring.
Training Tips
Lead Hook to Jab: Change Direction in Boxing
Use a compact lead hook to shift the guard, then send a jab through the middle without losing your stance or balance.
Training Tips
Can You Box With Diabetes?
A careful guide to boxing with diabetes, blood glucose checks, hypo risk, coach communication and safer beginner training.
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