Training Tips
How to Punch Without Dropping Your Guard
Learn how to keep your guard alive while punching, so combinations protect you instead of opening clean counters.
BOXING BLOG
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Training Tips
Ryan Garner vs Michael Magnesi: pressure-fight lessons
Use Garner's fresh interim-title fight footage to explain how pressure, body work and composure decide hard domestic-level step-ups.
Training Tips
Telegraphing the Jab: Why Speed Is Not Enough
A fast jab can still be easy to read. Learn what telegraphing looks like, why better boxers spot it early, and how to make your jab harder to predict.
Training Tips
Ben Whittaker in America: What Changes Abroad?
What Ben Whittaker taking his act to America changes: judging, pressure, crowd rhythm and the lesson behind the theatre.
Training Tips
How to Make Space at Close Range in Boxing
Learn how to make space at close range without panicking, pushing illegally, or smothering your own punches.
Training Tips
How to Jab Without Getting Jabbed Back
Learn the jab-block and off-line jab: two simple habits that stop beginners landing a jab and eating one straight back.
Training Tips
Usyk vs Kabayel Purse Bid: What Happens Next?
Explain what a WBC purse bid means, why it matters for Usyk’s next heavyweight move, and what fans should watch for before June 30.
Training Tips
Boxing Reaction Drill: Think While You Punch
A practical boxing reaction drill that teaches you to stay in guard, read a call and make a clean choice under pressure.
Events
Charlo And Fulton Added To Spence-Tszyu Sydney Card
A focused look at a fresh undercard announcement: why Jermall Charlo vs Koen Mazoudier and Stephen Fulton vs Liam Wilson make the Sydney card more than just a main-event story.
Community
Father's Day Gifts for Football Fan Dads in London in 2026
A practical 2026 gift guide for football fan dads in London, from boxing PT and stadium tours to match-day plans, shirts, books and shared experiences.
Training Tips
How to Throw an Uppercut in Boxing
Learn the short, mid and long uppercut ranges, with footwork, hip rotation and drills that stop beginners swinging from too far away.
Events
Moses Itauma vs Filip Hrgovic at the O2
A focused London heavyweight announcement: why Itauma stepping into Hrgovic at the O2 is a major matchmaking test, not just another prospect date.
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