Training Tips
Clean Sport Week 2026: Amateur Boxing Guide
A practical guide for amateur boxers, coaches and parents on Clean Sport Week 2026, anti-doping responsibility, supplements, medicines and building boxing progress without shortcuts.
BOXING BLOG
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Training Tips
York Hall Boxing: First-Time Fan Guide
What to expect at York Hall boxing, why the Bethnal Green venue matters, and what beginners can learn from watching live.
Training Tips
Philly Shell Boxing Style Explained
Why the Philly shell is a full defensive system, not just one hand low. Shoulder positioning, counters, and why beginners misuse it.
Training Tips
Best After-School Sports for Kids in Greenwich (SE3, SE7, SE10)
Football, boxing, swimming, rugby, basketball - what are the real after-school sports options for children in Greenwich? Here is a practical guide by area.
Training Tips
Boxing for Overthinkers: Get Out of Your Head
If your brain keeps running after work, boxing gives it a cleaner job: move, breathe, listen, hit pads and reset.
Training Tips
Billam-Smith vs Rozicki: UK Cruiserweight Fight Guide
A UK-focused preview of Chris Billam-Smith's Bournemouth return against Ryan Rozicki, framed around what club boxers can learn from pressure fighting, body work, pacing and handling a heavy-handed opponent.
Training Tips
Dubois vs Wardley Result: What Changed the Fight
Daniel Dubois stopped Fabio Wardley in round 11 after two early knockdowns. Here is what changed the fight and why it matters.
Training Tips
How Should Boxing Gloves Fit?
A practical guide to boxing glove fit: snug hands, straight wrists, wraps, weight, and the mistakes beginners make.
Community
Boxing as a Family Sport: Parents and Children Training
How parents and children training at the same boxing club changes the dynamic: shared effort, practical timetables and what each generation notices.
Training Tips
Boxing and Weight Loss for Women: What Actually Happens vs
Boxing is marketed for weight loss constantly. Here is what actually happens to women's bodies with consistent boxing training, versus the marketing claims.
Training Tips
Why Athletes in Other Sports Are Adding Boxing to Their Training
Footballers, runners, cyclists, tennis players. The reasons coaches across sport are recommending boxing as cross-training go beyond the obvious.
Training Tips
Do Beginners Need Boxing Boots?
A practical guide to when beginner boxers should buy boots, what normal trainers get wrong, and what to choose first.
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