Training Tips
How to Throw a Jab in Boxing
The jab is boxing's most underrated weapon. Learn how to throw a jab properly, why it matters more than power punches, and drills to make yours sharper.
BOXING BLOG
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Training Tips
Basic Boxing Punches for Beginners
Learn the six basic boxing punches that form the foundation of every boxer's arsenal. From the jab to the uppercut, here is how to throw each one properly.
Training Tips
Boxing Equipment for Beginners
Confused about boxing equipment for beginners? Here is what you really need (and what is a waste of money) when starting out.
Training Tips
Is Boxing Hard to Learn?
Is boxing hard to learn? Here is an honest assessment of what makes boxing challenging and why it is absolutely worth the effort.
Community
Summer Holiday Kids Activities - Boxing Camp
Six weeks of summer holidays stretching ahead? Boxing camp gives kids structure, fitness, and skills while keeping them active and off screens.
Training Tips
Best Martial Art for Self-Defence
Comparing boxing to MMA, Muay Thai, BJJ, Krav Maga and more. Which martial art is best for real self-defence, and where does boxing rank?
Training Tips
Boxing Conditioning Workouts
Boxing demands a unique type of fitness. Learn how to build the conditioning that keeps you dangerous when others are fading.
Community
Half Term Activities: Kids Boxing
Looking for half term activities in London? Kids boxing sessions offer fitness, fun, and skills that last beyond the school holidays.
Training Tips
How Long Does It Take to Get Good at Boxing?
How long to learn boxing? Here is an honest timeline from complete beginner to confident boxer, based on real training experience.
Training Tips
Cutting Weight for Boxing Safely
Weight cutting in boxing can give you an edge, but it can also seriously harm you. Here is what you need to know about safe and dangerous practices.
Community
Free Half Term Activities in London
School holidays on a budget? Free half term activities in London exist - including free boxing trial sessions that could become your child's new favourite activity.
Training Tips
Shadow Boxing vs CrossFit: Which Is Better?
Shadow boxing and CrossFit both build fitness, but they train different qualities. Here is when boxing, CrossFit, or a full boxing class makes more sense.
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