Training Tips
Jack Massey vs Chev Clarke: cruiserweight lessons
Chev Clarke climbed off the canvas twice to stop Jack Massey. The full fight is a useful lesson in pressure, recovery, tempo and why domestic boxing can be brutal education.
BOXING BLOG
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Training Tips
Boxing With Hay Fever: Train When Pollen Is High
Hay fever does not have to stop boxing, but high-pollen days need better pacing, breathing and common sense.
Training Tips
Switch Hitting in Boxing: Useful Skill or Bad Idea?
Switch hitting can make a boxer awkward, creative and dangerous. It can also ruin a beginner's basics. Here is the honest guide to switching stance in boxing.
Training Tips
The Three Phases of a Boxing Exchange
Advanced amateur boxing is not just attack, defend, reset. Learn how entries, counters and counter-counters turn separate exchanges into one connected fight.
Training Tips
Why Every Boxer Needs a Go-To Combination
Advanced amateurs need more than reactions. A reliable go-to, whether it is the jab, the double jab or jab-cross-jab, gives you a base when the round gets messy.
Events
June 6 Boxing Pile-Up: Why UK Fans Have Choices
A practical fan-focused look at the unusually busy UK boxing night, with Bournemouth and Sheffield cards competing for attention and what that says about the depth of domestic boxing.
Training Tips
Setting Your Feet in Boxing
Good boxers move on their toes, but they do not punch from nowhere. Learn when to float, when to plant, and how to set your feet without becoming static.
Events
2026 Boxing Schedule: Why Fight Dates Keep Moving
Use the BBC, Sky Sports and ESPN schedule pages to explain to casual UK fans why modern fight calendars change so often: broadcast deals, injuries, undercards, sanctioning bodies and venue availability.
Training Tips
Boxing Fitness for Dentists: When It Fits
Boxing can fit dentists because it counters static posture, gives stress somewhere safe to go and does not ask for another self-managed plan.
Training Tips
Boxing for Office Workers: What Training Does to Desk Posture
Desk workers develop specific postural problems that boxing training directly addresses. Here is the mechanism and what to expect over three to six months of consistent training.
Training Tips
Boxing for Mothers: How to Fit Training Around Family Life
Mothers who want to train consistently face specific scheduling challenges. Here is how women at Honour and Glory have solved the logistics and why it is worth solving.
Events
Holly Holm vs Stephanie Han: what crossover boxing shows
Frame Holm’s current fight-week listing as a lesson in how boxing, MMA backgrounds and late-career reinvention overlap, with useful takeaways for local fans watching combat sports evolve.
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