Training Tips
Boxing Kit for Kids: What to Buy
What boxing equipment children actually need, when to buy it, and what is a waste of money. A guide from coaches who work with kids aged 7 to 16 every day.
BOXING BLOG
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Training Tips
How to Become a Boxer in the UK
The practical steps to becoming a boxer in the UK, from finding a club to getting your licence. Honest advice from coaches who have taken dozens of beginners through the process.
Training Tips
Amateur Boxing Competition Day: What to Expect
Your first amateur boxing competition will feel unlike any training session. Here is exactly what happens, step by step, so nothing catches you off guard.
Training Tips
Boxing Fitness for Nurses: When It Fits
Boxing can be a useful training option for nurses when you want coached movement, conditioning and a clear break from work. It is not the only answer, but it can fit well.
Training Tips
Strength Training for Boxers
Should boxers lift weights? The short answer is yes - but how you train matters more than whether you train. Here is what actually transfers to the ring.
Training Tips
How to Wind Down After Boxing: A Simple Post-Session Routine
What you do in the thirty minutes after a boxing session affects how you feel tomorrow and how quickly you improve. Here is the cool-down protocol that actually works.
Training Tips
Boxing Fitness for Programmers: When It Fits
Boxing can be a useful training option for programmers when you want coached movement, conditioning and a clear break from work. It is not the only answer, but it can fit well.
Training Tips
Boxing Roadwork: Why Every Boxer Still Runs
Boxing roadwork is early-morning running that builds the engine every fighter needs. Here is what it actually involves and how much you need.
Training Tips
Boxing Asian Championship Controversy
Examining the controversy surrounding the selection process for the Asian Championships, focusing on the impact on the athletes and the integrity of the sport, with a UK perspective on fair play.
Training Tips
2026 Boxing Schedule: Fury & Dubois
Highlighting key UK fights, including Fury's comeback and Dubois' title unification, emphasizing their significance for British boxing fans.
Training Tips
Chisora vs Wilder at the O2
Derek Chisora met Deontay Wilder at the O2 Arena on Saturday 4 April 2026. We look at what was at stake and why the fight mattered.
Community
Easter Boxing Camps: Bromley & Bexley
Looking for Easter holiday activities in Bromley or Bexley? Our Kidbrooke boxing camp gives children aged 7 to 16 structured, skilled coaching across the break.
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