Training Tips
Boxing Roadwork: Why Every Boxer Still Runs
Boxing roadwork is early-morning running that builds the engine every fighter needs. Here is what it actually involves and how much you need.
BOXING BLOG
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Training Tips
Boxing Asian Championship Controversy
Examining the controversy surrounding the selection process for the Asian Championships, focusing on the impact on the athletes and the integrity of the sport, with a UK perspective on fair play.
Training Tips
2026 Boxing Schedule: Fury & Dubois
Highlighting key UK fights, including Fury's comeback and Dubois' title unification, emphasizing their significance for British boxing fans.
Training Tips
Chisora vs Wilder at the O2
Derek Chisora met Deontay Wilder at the O2 Arena on Saturday 4 April 2026. We look at what was at stake and why the fight mattered.
Community
Easter Boxing Camps: Bromley & Bexley
Looking for Easter holiday activities in Bromley or Bexley? Our Kidbrooke boxing camp gives children aged 7 to 16 structured, skilled coaching across the break.
Community
Give Your Mum a Boxing Trial This Mother's Day
Forget the chocolates and flowers. If your mum has ever said she wants to get fitter, stronger, or just try something different, a free boxing trial might be the best gift you give her this year.
Training Tips
Speed Bag Boxing: Beginner's Guide
The speed bag puts off a lot of beginners. Here is how it actually works, what it trains, and how to build your rhythm from scratch.
Community
Pay As You Go Boxing: No Contracts, No Fees
Tired of gym contracts and cancellation fees? We run on pay-as-you-go pricing. No direct debits, no lock-in, no notice period. Here is why.
Training Tips
Boxing Training During Ramadan
Training while fasting is tough but doable. How to adjust your boxing sessions during Ramadan and get through it without losing your progress.
Training Tips
WWE Bans Logan Paul from Boxing
Examining the contractual conflict between WWE and Logan Paul's proposed crossover boxing match against NFL athletes, and what this power struggle reveals about the future of influencer-boxing hybrids versus traditional gym culture
Training Tips
Best Boxing Mouthguard UK Guide
Choosing a boxing mouthguard in the UK does not need to be complicated. Here is what actually matters, and which gumshields are worth buying.
Training Tips
The Greatest Boxing Trainers Who Never Fought
Angelo Dundee never had a professional fight. Cus D'Amato barely threw a punch in competition. Yet between them they produced Ali, Tyson, and Leonard. The best boxing coaches prove that understanding the game matters more than playing it.
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