Training Tips
Training Through Ramadan at a Higher Level: What Changes
Training Through Ramadan at a Higher Level: What Changes and What Does Not.
BOXING BLOG
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Training Tips
Dirty Fighting in Boxing: What Boxers Get Away With in Real Fights
A pragmatic coach's guide to boxing's dark arts: clinching, leaning, rabbit punches, backhanded jabs, low blows and the line between veteran craft and being labelled a dirty fighter.
Training Tips
Best Fitness Apps for Boxing
Training at a boxing club gives you real coaching, but the right app keeps you sharp between sessions. Here are the apps worth your time.
Training Tips
White Collar Boxing Training Guide
Signed up for a white collar boxing event? Learn how to train properly for UWCB, Peacock WCB, or any UK white collar show with this complete guide from experienced boxing coaches.
Training Tips
How to Breathe When Boxing
Most beginners gas out because they hold their breath. Here is how to fix your boxing breathing.
Training Tips
First Time Sparring: What to Know
Practical sparring tips for beginners - from nerves and breathing to picking the right partner.
Training Tips
Boxing Defence Techniques to Learn
The five defensive skills that stop you getting hit - and how to practise them.
Training Tips
Boxing and ADHD: Focus & Confidence
Why boxing is one of the best sports for managing ADHD symptoms, from dopamine release to structured discipline.
Community
Women's Boxing in SE London
Curious about women's boxing in South East London? Here is the honest truth about what it is really like - from someone who is seen hundreds of women walk through the door.
Community
Kids Boxing in Greenwich
Thinking about boxing classes for your child in Greenwich? Here is what parents actually need to know - from safety to what sessions involve.
Training Tips
February Half Term Activities for Kids in South East London
February half term is short and the weather is usually bad. Here is what actually works for children in south-east London who need activity and stimulation during the break.
Community
Best Boxing Gym in SE18
Searching for a boxing gym in SE18? Here is an honest look at your options in and around Woolwich, and what to consider when choosing.
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