Women-specific and mixed adult routes

Women's boxing near Lewisham

A practical way for Lewisham women to compare the women-specific class, mixed adult boxing and paid PT before choosing the right start.

Women searching for boxing near Lewisham often need more than a class list. The decision is whether the room feels respectful, coached and practical enough to try. Honour and Glory offers a women-specific route as well as mixed adult recreational boxing, so you can choose the setting that fits how you want to start.

The women-specific class is for women aged 17 and over and is built around real boxing training: stance, guard, footwork, bags, pads and coach feedback. It is not a token fitness circuit. If Saturday timing matters, check the class route before booking so you are using the current schedule. If you are comfortable in mixed sessions, Adult Recreational is another group-class option. If you want privacy or focused correction, paid PT is the better first step.

From Lewisham, the Kidbrooke gym is practical to test before making a longer commitment. Book the group-class trial if you want to try the women-specific or adult group route. Message first if you are unsure which route fits, if you are nervous, or if you want to compare group training with one-to-one coaching.

Use the links below to choose by person and purpose before booking. If you are choosing for a child, start with the junior route. If you are new as an adult, start with the beginner route. If you want women-specific training, use the women's route. If price or private coaching matters, check the current prices or the Lewisham PT route first.

If you are unsure, keep the first decision small: pick the route that matches the person training, check the travel plan from Lewisham, and use WhatsApp before booking if group class, paid PT, age fit or class pace needs a human answer.

Women training boxing padwork together near Lewisham
Women-specific boxing should still feel like real boxing: stance, guard, pads, bags, movement and coach correction.

Choose the right first route

Women-specific class

A women-only boxing route for adults who want proper coaching, bags, pads and movement in a women-specific setting.

Women's class

Mixed adult class

Adult Recreational can suit women who prefer a mixed group and want regular boxing fundamentals with broader class availability.

Adult class

Paid personal training

Choose PT if you want one-to-one coaching, a quieter start, technical focus or a private route before joining a group.

Lewisham PT

Plan the first visit from Lewisham

The Kidbrooke gym is at 122 Broad Walk, SE3 8ND. From Lewisham, the simplest checks are the direct train to Kidbrooke and the final walk, Lewisham buses towards Kidbrooke, or the car route with venue parking. If travel, price or class fit is uncertain, message before booking.

What to expect

Expect coaching on stance, guard, footwork, bags, pads and controlled effort. You do not need previous experience or a high fitness level to start.

Getting here from Lewisham

Use the train to Kidbrooke and the final walk, take a Lewisham bus towards Kidbrooke, or drive to the club in Kidbrooke and use venue parking.

Ask before booking

If you are choosing between women-specific, mixed adult and paid PT, WhatsApp is the safest way to pick the right first session.

Questions before you book

Is there a women-only option?

Yes. The women-specific boxing route is for women aged 17 and over.

Can complete beginners join?

Yes. Start with basics and coach correction. No experience is expected for a first trial.

Can I choose PT instead?

Yes. PT is paid and enquiry led, and can be better if you want privacy or focused technical work.

Start with the right first class

Book a free scheduled group-class trial from Lewisham, or message first if you need help choosing between group boxing and paid personal training.

GETTING HERE FROM LEWISHAM

Our Location

Honour & Glory Boxing Club

122 Broad Walk

LondonSE3 8ND

By Car

15 minutes via the A20 and A2. Head towards Kidbrooke and follow signs for Rochester Way. Free parking at the venue.

By Bus

The 178 runs from Lewisham to near the gym. Takes about 25 minutes.

By Train

Lewisham to Kidbrooke is one stop on Southeastern services. Then a 10-minute walk to the gym.

Travel Times

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