Junior Recreational
The normal group-class start for children aged 7 to 16. Use it to test listening, coach fit, movement and the class environment.
Junior routeChoose the right first class for your child
A practical guide for Lewisham parents deciding whether junior boxing at the Kidbrooke gym is right for their child.
Lewisham parents are usually trying to answer a practical question: will this class suit my child? Honour and Glory runs junior boxing at the Kidbrooke gym, close enough for Lewisham families to test with a free group-class trial before choosing regular training.
The normal starting point is Junior Recreational for children aged 7 to 16. The first class is not about rushing a child towards sparring or competition. It is about listening, stance, balance, guard, footwork, bags, pads and controlled effort in a supervised room. Parents can use that first session to judge whether the structure works.
If your child is nervous, very new to group sport, older and already ambitious, or likely to need more individual correction, ask before booking. The free trial is for group classes. Paid PT is available as a separate route for children who need a private start or focused support.
Use the links below to choose by person and purpose before booking. If you are choosing for a child, start with the junior route. If you are new as an adult, start with the beginner route. If you want women-specific training, use the women's route. If price or private coaching matters, check the current prices or the Lewisham PT route first.
If you are unsure, keep the first decision small: pick the route that matches the person training, check the travel plan from Lewisham, and use WhatsApp before booking if group class, paid PT, age fit or class pace needs a human answer.
The normal group-class start for children aged 7 to 16. Use it to test listening, coach fit, movement and the class environment.
Junior routeA more committed pathway can be discussed later for children who are ready. It should not be treated as the first-session promise.
Use PT if your child needs a quieter start, individual correction, family scheduling or a more controlled introduction.
Lewisham PTThe Kidbrooke gym is at 122 Broad Walk, SE3 8ND. From Lewisham, the simplest checks are the direct train to Kidbrooke and the final walk, Lewisham buses towards Kidbrooke, or the car route with venue parking. If travel, price or class fit is uncertain, message before booking.
Watch whether your child listens, follows instructions, handles the pace, feels safe and responds to correction. That is the real value of the first trial.
Lewisham has a direct train link to Kidbrooke. If driving, use the A20, Lee Green or the A2 approach and venue parking at the club.
Message first if you are unsure about age fit, group readiness or whether paid one-to-one coaching would be better.
Junior Recreational is the normal group route for ages 7 to 16.
The free trial applies to scheduled group classes. PT is paid separately.
Look for calm supervision, clear instructions, controlled effort and whether your child wants to come back.
Book a free scheduled group-class trial from Lewisham, or message first if you need help choosing between group boxing and paid personal training.
Honour & Glory Boxing Club
122 Broad Walk
LondonSE3 8ND
15 minutes via the A20 and A2. Head towards Kidbrooke and follow signs for Rochester Way. Free parking at the venue.
The 178 runs from Lewisham to near the gym. Takes about 25 minutes.
Lewisham to Kidbrooke is one stop on Southeastern services. Then a 10-minute walk to the gym.
Structured classes run through the week, with open sessions at weekends
17+
Real boxing training for fitness. Learn technique, hit pads, skip rope - no sparring required.
Mon/Wed/Fri 7:30-9:00pm
£10/session
View →17+
Serious competitive training for adults. Sparring, pad work, fight preparation.
Mon/Wed/Fri 7:30-9:00pm
£10/session until first amateur fight, then £5/session
View →7-16
Learn proper boxing technique, improve fitness and self-confidence. No experience needed.
Mon/Wed/Fri 5-6pm
£8.50/session
View →10-16
Competition-focused training for juniors aged 10-16. Competition-focused coaching.
Mon/Wed/Fri 6:00-7:30pm
£8.50/session until first amateur fight, then £5/session
View →17+
Dedicated women-only boxing sessions in a supportive, empowering environment.
Saturdays 10am-11am
£10/session
View →All ages
Solo, Duo and Trio PT. Tailored coaching for one, two or three people at a time - compete, get fit, or learn self-defence.
Flexible scheduling
Solo from £40/session · Duo from £25/person · Trio from £20/person
View →All ages
Drop in and train at your own pace. Bags, floor work, conditioning - all welcome.
Weekends 8:30am-2:30pm
£10/session
View →Enter your postcode to see how quickly you can get to our Kidbrooke gym.