Kids from age 7
Junior Recreational is the normal first group route for children. It focuses on listening, stance, guard, footwork, bags, pads and controlled effort.
Kids boxing routeCatford to Kidbrooke
Choose the right first route from Catford: kids, adult beginners, women-specific boxing, fitness training or paid personal training at the club in Kidbrooke.
If you are looking for a boxing gym near Catford, the useful choice is not just the nearest listing. It is whether the class route, travel, parking and first-session support make the Kidbrooke gym a practical place to start. Honour and Glory gives Catford visitors a clear way in: book a free group-class trial, arrive early, meet the coaches and test the right room before you commit to regular training.
The main group routes are Junior Recreational from age 7, Adult Recreational for adults, the women-specific class, fitness-led boxing training and competitive pathways for people who are ready for that level. Paid personal training is separate. Use it when you want one to one feedback, a quieter first step or a private route before joining a group class.
From Catford, Bellingham, Catford Bridge and Hither Green, the first visit should answer practical questions quickly. Can you park? Does the public transport route work? Which class should you choose? Does the coach-led room feel right for the person training? Start with those decisions, then book the route that matches the need.
Choose your route
Junior Recreational is the normal first group route for children. It focuses on listening, stance, guard, footwork, bags, pads and controlled effort.
Kids boxing routeAdult Recreational is the usual group start for adults who want real boxing coaching, better fitness and no pressure to spar on day one.
Beginner routeWomen can start with the women-specific class or a mixed adult route. Fitness-focused adults can train through boxing skill, bags, pads and consistency.
Women-specific routeFirst visit
A good first visit should feel simple. Pick the route, book the trial, arrive a few minutes early and tell the coach if the person training is nervous, new to boxing or returning after a long break. The first class is not a test of toughness. It is a practical check of coaching fit, class pace and whether the travel from Catford works.
If you are choosing for a child, start with the junior route rather than guessing between private coaching and competition. If you are choosing as an adult, start with Adult Recreational unless the women-specific class or paid PT is clearly better. If price is part of the decision, check the prices route before booking.
Allow around 16 minutes in normal traffic from Catford towards the Kidbrooke gym. Free parking at 122 Broad Walk makes the first visit simpler for parents, beginners and anyone bringing kit.
Open driving directionsUse Catford, Catford Bridge or nearby bus links to plan travel to the Kidbrooke gym. Check the live route before travelling, then allow time for the final walk and arrival before class.
Open transit directionsUse the prices route before booking if you are comparing group classes with paid private coaching. The free trial is for scheduled group classes, not PT.
Check pricesMessage the club if you are choosing for a nervous child, returning after time away, or comparing a group trial with one to one coaching.
Ask on WhatsAppHonour and Glory is a community boxing club in Kidbrooke with structured coaching for juniors, adults, women and competitive pathways where appropriate.
The first session is used to check class fit: coaching tone, room feel, travel, parking and whether the Kidbrooke gym works for regular training from Catford.
Free trials stay with group classes. Personal training is paid and enquiry led, with a retained Catford PT route when private coaching is the better start.
Helpful next checks
Parent-first guidance for choosing the Junior Recreational route from age 7.
Kids routeA calmer start for adults and older beginners who want coaching without sparring pressure.
Beginner routePaid one to one, duo or trio coaching if a group class is not the right first step.
PT routeFor many Catford visitors the Kidbrooke gym is a practical drive, especially because there is free parking. Public transport can work too, but check the live route before travelling.
Most adult beginners should start with Adult Recreational. Children usually start with Junior Recreational from age 7. Women can choose the women-specific class or a mixed adult route.
No. The free trial is for scheduled group classes. Personal training is paid and enquiry led, so use the Catford PT route or WhatsApp if that is the better start.
Choose the right free group-class trial, or message first if paid personal training is the better start.
Honour & Glory Boxing Club
122 Broad Walk
LondonSE3 8ND
Around 16 minutes by car from Catford in normal traffic. Free parking is available at the Kidbrooke gym, 122 Broad Walk, SE3 8ND.
Check the live route from Catford or Catford Bridge before travelling. Bus and rail options usually route through nearby south east London links into Kidbrooke.
Use Catford or Catford Bridge to plan the current route towards Kidbrooke, then allow time for the final walk to the gym.
Nearby landmarks
H&G is at 122 Broad Walk in Kidbrooke. These local landmarks help you place the gym before booking, especially if you already know the schools, stations, parks or venues nearby.
Landmark notes are for travel context only. H&G is not claiming affiliation with any listed school, hospital, venue or public place.
Local neighbourhoods
A major local neighbourhood close to the Broad Walk gym, useful for residents checking whether H&G is a genuinely local boxing club.
Stations and transport
The closest rail landmark for the club, with the final journey on foot or local bus towards Broad Walk.
Parks and open spaces
A close Kidbrooke open-space landmark, useful for local families placing the gym in relation to the Village and station.
Hospitals and healthcare
A Blackheath and Lee landmark for adults and families checking the short route to Broad Walk.
Parks and open spaces
A Lee and Hither Green landmark for families placing the Kidbrooke gym against nearby parks and bus routes.
Schools and colleges
A Blackheath and Kidbrooke family reference point for parents comparing junior classes close to home.
Structured classes run through the week, with open sessions at weekends
17+
Real boxing training for fitness. Learn technique, hit pads, skip rope - no sparring required.
Mon/Wed/Fri 7:30-9:00pm
£10/session
View →17+
Serious competitive training for adults. Sparring, pad work, fight preparation.
Mon/Wed/Fri 7:30-9:00pm
£10/session until first amateur fight, then £5/session
View →7-16
Learn proper boxing technique, improve fitness and self-confidence. No experience needed.
Mon/Wed/Fri 5-6pm
£8.50/session
View →10-16
Competition-focused training for juniors aged 10-16. Competition-focused coaching.
Mon/Wed/Fri 6:00-7:30pm
£8.50/session until first amateur fight, then £5/session
View →17+
Dedicated women-only boxing sessions in a supportive, empowering environment.
Saturdays 10am-11am
£10/session
View →All ages
Solo, Duo and Trio PT. Tailored coaching for one, two or three people at a time - compete, get fit, or learn self-defence.
Flexible scheduling
Solo from £40/session · Duo from £25/person · Trio from £20/person
View →All ages
Drop in and train at your own pace. Bags, floor work, conditioning - all welcome.
Weekends 8:30am-2:30pm
£10/session
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