Boxing food rankings
Seafood selection: how it ranks for boxers
The best form of seafood selection here is Seafood selection. It ranks 295 of 2,591 foods all-round, with 72% of its calories from protein. Top-scoring entry: Seafood selection (). All-round (Super) 18.2, rank 295/2,591. %Protein per kcal 72, Nutrient Density 24, estimated Satiety 74, energy density 0.87 kcal/g.
Every form of seafood selection, ranked
| Preparation | All-Round Nutrition | Making Weight | % Protein/kcal | Nutrients | Fullness | Carbs | Calories |
|---|---|---|---|---|---|---|---|
| Seafood selection | 18.2 | 55.2 | 72% | 24 | 74 | 3g | 90 |
Carbs and calories are per 100 g. Part of the Fish and fish products group. Scores from the UK Government CoFID 2021 dataset.
Foods most like seafood selection
Nutritionally these eat most like seafood selection, so they make sensible swaps. Nearest neighbours by Euclidean distance in the standardised feature space (macro share of energy, nutrient density, satiety, energy density).
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Common questions
Is seafood selection good for boxers?
On an all-round basis (18 out of 100), seafood selection ranks 295 of 2,591 foods. Its best form here is as listed, with 72% of its calories from protein, a nutrient-density score of 24 and an estimated fullness of 74.
How is seafood selection scored?
Scores come from the UK Government CoFID 2021 dataset. The all-round score combines protein per calorie, nutrient density and estimated satiety. Satiety is modelled from the drivers of fullness, not measured directly.
General information for boxers, not medical or dietary advice. For a plan built around you, speak to a registered dietitian or your GP. Food data from the UK Government CoFID 2021 dataset, used under the Open Government Licence.
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