Boxing food rankings
Salmon en croute: how it ranks for boxers
The best form of salmon en croute here is retail. It ranks 1142 of 2,591 foods all-round, with 16% of its calories from protein. Top-scoring entry: Salmon en croute (retail). All-round (Super) 2.3, rank 1142/2,591. %Protein per kcal 16, Nutrient Density 19, estimated Satiety 53, energy density 2.88 kcal/g.
Every form of salmon en croute, ranked
| Preparation | All-Round Nutrition | Making Weight | % Protein/kcal | Nutrients | Fullness | Carbs | Calories |
|---|---|---|---|---|---|---|---|
| retail | 2.3 | 9.1 | 16% | 19 | 53 | 18g | 292 |
Carbs and calories are per 100 g. Part of the Fish and fish products group. Scores from the UK Government CoFID 2021 dataset.
Foods most like salmon en croute
Nutritionally these eat most like salmon en croute, so they make sensible swaps. Nearest neighbours by Euclidean distance in the standardised feature space (macro share of energy, nutrient density, satiety, energy density).
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Common questions
Is salmon en croute good for boxers?
On an all-round basis (2 out of 100), salmon en croute ranks 1142 of 2,591 foods. Its best form here is retail, with 16% of its calories from protein, a nutrient-density score of 19 and an estimated fullness of 53.
How is salmon en croute scored?
Scores come from the UK Government CoFID 2021 dataset. The all-round score combines protein per calorie, nutrient density and estimated satiety. Satiety is modelled from the drivers of fullness, not measured directly.
General information for boxers, not medical or dietary advice. For a plan built around you, speak to a registered dietitian or your GP. Food data from the UK Government CoFID 2021 dataset, used under the Open Government Licence.
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