Boxing food rankings
Bombay duck: how it ranks for boxers
The best form of bombay duck here is Bombay duck. It ranks 48 of 2,591 foods all-round, with 87% of its calories from protein. Top-scoring entry: Bombay duck (). All-round (Super) 38.2, rank 48/2,591. %Protein per kcal 87, Nutrient Density 36, estimated Satiety 85, energy density 2.83 kcal/g.
Every form of bombay duck, ranked
| Preparation | All-Round Nutrition | Making Weight | % Protein/kcal | Nutrients | Fullness | Carbs | Calories |
|---|---|---|---|---|---|---|---|
| Bombay duck | 38.2 | 76.7 | 87% | 36 | 85 | 0g | 344 |
Carbs and calories are per 100 g. Part of the Fish and fish products group. Scores from the UK Government CoFID 2021 dataset.
Foods most like bombay duck
Nutritionally these eat most like bombay duck, so they make sensible swaps. Nearest neighbours by Euclidean distance in the standardised feature space (macro share of energy, nutrient density, satiety, energy density).
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Common questions
Is bombay duck good for boxers?
On an all-round basis (38 out of 100), bombay duck ranks 48 of 2,591 foods. Its best form here is as listed, with 87% of its calories from protein, a nutrient-density score of 36 and an estimated fullness of 85.
How is bombay duck scored?
Scores come from the UK Government CoFID 2021 dataset. The all-round score combines protein per calorie, nutrient density and estimated satiety. Satiety is modelled from the drivers of fullness, not measured directly.
General information for boxers, not medical or dietary advice. For a plan built around you, speak to a registered dietitian or your GP. Food data from the UK Government CoFID 2021 dataset, used under the Open Government Licence.
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