Training Tips
How to Stick With Boxing Past the First Month
Most people who try boxing drop out in the first month. The people who stick past it consistently report that month two is where everything changes. Here is what gets you there.
BOXING BLOG
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Training Tips
Jake Paul Boxing: Lessons for Newbies
Love him or hate him, Jake Paul has built a legitimate boxing career. Here is what amateur boxers can take from his journey - training approach, work ethic, and the legitimacy debate explained.
Training Tips
How Often Should You Train Boxing?
Two times a week? Three? Every day? Find out how often you should train boxing based on your goals, experience level, and lifestyle - with honest advice on what actually works.
Training Tips
How to Keep Your Boxing New Year Resolution Past February
Why boxing resolutions survive longer in a club than a gym: social training, shared effort and a community that notices when you stop turning up.
Community
Kidbrooke Fitness: Boxing vs Gym
Looking at fitness options in Kidbrooke? Here is why boxing at a proper gym beats another chain gym membership you will stop using by February.
Training Tips
What Age Can My Child Start Boxing?
Honour and Glory group junior classes start from age 7. Here is how to judge age, readiness, safety, and the right first class.
Training Tips
How to Improve Your Boxing Speed and Reflexes
Speed wins fights. Learn how to improve your boxing speed with targeted drills, technique fixes, and training methods that actually work.
Training Tips
How to Prevent Boxing Injuries
Prevent common boxing injuries with proper technique, equipment, and training practices. Protect your hands, wrists, shoulders, and joints.
Training Tips
Christmas Fitness: Stay Active
Between mince pies and family gatherings, staying active over Christmas feels impossible. Boxing sessions offer a counterbalance to the festive excess.
Training Tips
Skipping Rope for Boxing - The Complete Guide
Master skipping rope for boxing with this complete guide. Benefits, techniques, workout routines, and tips to improve your footwork and conditioning.
Community
KSI Boxing: Record and Career Guide
From Joe Weller to Logan Paul to founding Misfits Boxing - KSI's complete boxing journey, his record, and his impact on the sport explained.
Community
Tommy Fury: Record and Career Guide
Tommy Fury's complete boxing record, his fight against Jake Paul, and his journey from Love Island to legitimate professional boxer explained.
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