Local neighbourhoods
Kidbrooke Village
A major local neighbourhood close to the Broad Walk gym, useful for residents checking whether H&G is a genuinely local boxing club.
Women's boxing on Saturday morning, with mixed adult classes available through the week.
For women in Kidbrooke, starting boxing can come with a few extra questions. Will the class feel welcoming? Will it be too aggressive? Will everyone already know what they are doing? Will it be proper boxing and not just vague fitness work?
Honour and Glory answers those questions with a simple starting point: a women-only boxing session on Saturday morning at the Kidbrooke gym, plus mixed adult recreational classes during the week for women who want more training options.
The Saturday class is not boxercise in boxing gloves. You learn stance, guard, footwork, straight punches, bag work, pad work and conditioning. The coaching is direct and practical, but the room is set up for people who are learning, not people trying to prove a point.
If you are nervous about the first session, that is normal. You do not need to be fit first. You do not need to spar. You do not need to arrive with all the kit. Start with a free group trial, tell us you are coming for women's boxing, and we will point you to the right session.
You will not be thrown into sparring or left to copy people who already know the drills. A first session is about getting comfortable with the basics: where to stand, how to move, how to punch safely, how to listen for instructions and how to work at a pace you can sustain.
Some women come for fitness. Some come because they have wanted to try boxing for years. Some want a class that feels more purposeful than a normal gym session. The foundation is the same: learn the sport properly, train hard and know what to work on next.
Dedicated women-only boxing classes. Real technique in a focused, supportive environment.
View women's boxing classesAll our recreational and open sessions welcome women. Train alongside everyone.
View mixed adult classesOne-to-one sessions with our coaches. Tailored to your goals and schedule.
View personal training optionsWomen's Saturday class
Walking into a boxing gym for the first time can feel awkward. The Saturday women's class keeps the first step clearer: a women-only room, direct coaching and enough space to learn without having to act like you already know what you are doing.
You will work on stance, guard, footwork, straight punches, combinations, bag rounds, pad work and conditioning. You can train for fitness, confidence, skill or a longer boxing pathway, but the class stays rooted in boxing.
If you want more than the Saturday slot, mixed Adult Recreational sessions give you extra training options during the week. Personal training is also available if you want individual coaching, but it is booked separately from the free group trial.
The clearest starting point if you want a women-only group session at the Kidbrooke gym.
A good next step if you want more training volume once you are comfortable with the basics.
You can learn boxing technique and train hard without being pushed into contact before you are ready.
Free parking on site. Drop-off and pick-up is straightforward.
Via Bus 335. Kidbrooke Station is nearby.
122 Broad Walk, Kidbrooke, SE3 8ND. On-site car park.
Yes. We run dedicated women's boxing sessions, sometimes listed as ladies' boxing classes. You can also attend any of our mixed recreational classes.
No. Sparring is always optional and only happens when you are ready. Many women in our classes never spar and that is perfectly fine.
We are 4 minutes from Kidbrooke by car. By public transport it takes around 17 minutes via Bus 335. Free parking is available at our Kidbrooke gym, 122 Broad Walk, SE3 8ND.
A women's boxing class covers warm-up work, stance, footwork, bag work, pad work, technique and conditioning. The aim is to teach real boxing in a controlled environment, not to force anyone into contact work.
Our women-only boxing sessions near Kidbrooke give women a dedicated space to learn proper technique without having to guess what will happen when they walk in. The coaching is direct, patient and practical: how to stand, how to punch, how to move, how to protect yourself and how to build fitness through boxing.
Sessions cover boxing technique, pad work, bag work and conditioning. You will learn how to wrap your hands, throw combinations, move your feet and build timing. You can keep training for fitness, move into mixed classes, book personal training or work towards competitive boxing later.
Some women want women-only sessions. Others prefer mixed adult classes once they have found their feet. Both are open. The important thing is that the first session feels clear, coached and normal enough that you want to come back.
Start with no experience near Kidbrooke
Ages 7-16 near Kidbrooke
Cardio and conditioning near Kidbrooke
View all boxing classes near Kidbrooke
Book a free women-only group trial at the Kidbrooke gym. Mixed adult classes are also available through the week.
Book a Free TrialHonour and Glory is a boxing club in Kidbrooke, SE3 - 4 minutes from Kidbrooke by car, or 17 minutes by public transport (Bus 335). Women-only and mixed adult classes run with no joining fee and no contract. Junior group classes start from age 7.
Head coach Anton Pattenden holds a British Boxing Board of Control trainer licence. Free trials apply to scheduled group classes; personal training is arranged separately by enquiry.
Address
122 Broad Walk, Kidbrooke, London SE3 8ND
Classes
Women's, Mixed Adults, Junior Recreational, Junior Competitive
First session
Free. Book a trial so Anton knows you are coming.
Honour & Glory Boxing Club
122 Broad Walk
LondonSE3 8ND
Free parking is available at the youth centre. The gym is just off the A2 Rochester Way, with practical access from Kidbrooke Village, Sutcliffe Park and the Kidbrooke interchange.
Routes 178, 286 and 335 stop within a short walk of the gym. The 335 is the direct bus link from Kidbrooke station.
Kidbrooke station is an 8-minute walk south on Kidbrooke Park Road. Southeastern services connect Kidbrooke with London Bridge, Lewisham and Eltham.
First visit route
Use the exact Broad Walk address in maps. The gym is close to Kidbrooke Station, Kidbrooke Village and Sutcliffe Park, with on-site parking for drop-off, pick-up and adult trials.
8 min
walk from Kidbrooke Station
335 bus
direct local link
Free
parking on site
Nearby landmarks
H&G is at 122 Broad Walk in Kidbrooke. These local landmarks help you place the gym before booking, especially if you already know the schools, stations, parks or venues nearby.
Landmark notes are for travel context only. H&G is not claiming affiliation with any listed school, hospital, venue or public place.
Local neighbourhoods
A major local neighbourhood close to the Broad Walk gym, useful for residents checking whether H&G is a genuinely local boxing club.
Sports venues
A familiar nearby sports reference point for Kidbrooke, Eltham, Blackheath and Greenwich families comparing regular activities.
Stations and transport
The closest rail landmark for the club, with the final journey on foot or local bus towards Broad Walk.
Parks and open spaces
A close Kidbrooke open-space landmark, useful for local families placing the gym in relation to the Village and station.
Schools and colleges
A nearby secondary school reference point for parents comparing after-school sport, youth boxing and transport to Kidbrooke.
Schools and colleges
A local primary school reference for families checking kids boxing routes around Kidbrooke and Blackheath.
Structured classes run through the week, with open sessions at weekends
17+
Real boxing training for fitness. Learn technique, hit pads, skip rope - no sparring required.
Mon/Wed/Fri 7:30-9:00pm
£10/session
View →17+
Serious competitive training for adults. Sparring, pad work, fight preparation.
Mon/Wed/Fri 7:30-9:00pm
£10/session; team sessions from £5 after coach invite
View →7-16
Learn proper boxing technique, improve fitness and self-confidence. No experience needed.
Mon/Wed/Fri 6-7pm from 1 July to 1 September
£8.50/session
View →10-16
Competition-focused training for juniors aged 10-16. Competition-focused coaching.
Mon/Wed/Fri 6:00-7:30pm
£8.50/session; team sessions from £5 after coach invite
View →17+
Dedicated women-only boxing sessions in a supportive, empowering environment.
Saturdays 10am-11am
£10/session
View →All ages
Solo, Duo and Trio PT. Tailored coaching for one, two or three people at a time - compete, get fit, or learn self-defence.
Flexible scheduling
Solo from £40/session · Duo from £25/person · Trio from £20/person
View →All ages
Drop in and train at your own pace. Bags, floor work, conditioning - all welcome.
Weekends 8:30am-2:30pm
£10/session
View →Enter your postcode to see how quickly you can get to our Kidbrooke gym.
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