Local neighbourhoods
Kidbrooke Village
A major local neighbourhood close to the Broad Walk gym, useful for residents checking whether H&G is a genuinely local boxing club.
KIDBROOKE BOXING FITNESS CLASSES
Fitness training with real boxing technique at the Kidbrooke gym on Broad Walk.
Boxing fitness at Honour and Glory is not just a circuit with gloves on. Sessions use boxing technique, footwork, bag work, pad work and conditioning.
Fitness through boxing, not a transformation promise. You have to think, move, listen and repeat. For many adults in Kidbrooke, that is what keeps boxing more engaging than a standard gym routine.
ADULT RECREATIONAL
Full boxing sessions. Bag work, pad rounds, conditioning. Serious fitness with real technique.
View adult boxing classesOPEN SESSIONS
Open training time for members who want more rounds, bag work and practice around the class timetable.
View open sessions schedulePERSONAL TRAINING
One-to-one coaching for people who want more individual correction, technical work or private fitness support.
View personal training optionsSkill-based fitness
Why boxing keeps people training when normal workouts go stale
Many adults in Kidbrooke already know how to join a gym. The harder part is finding training that keeps them coming back. Boxing helps because the session has a skill inside it. You are not just chasing sweat. You are learning how to move, punch, defend, breathe and stay composed under effort.
A class can include skipping, shadow boxing, bag rounds, pad work, footwork drills, partner drills and conditioning. Some rounds will feel technical, some will feel hard, and some will expose habits you did not know you had.
That is the point. Fitness improves because you keep turning up to learn the craft, not because the page promises a transformation. If your goal is weight loss or conditioning, boxing can support it, but the club will not pretend one trial class changes everything.
Technique
Stance, guard, straight shots, combinations and movement give the training structure.
Conditioning
Rounds, bag work and bodyweight exercises build engine and resilience without losing the boxing context.
Consistency
The aim is a training habit you can sustain, not hype that sounds good and fades after two weeks.
GETTING HERE FROM KIDBROOKE
4 MIN BY CAR
Free parking on site. Drop-off and pick-up is straightforward.
17 MIN BY TRANSPORT
Via Bus 335. Kidbrooke Station is nearby.
FREE PARKING
122 Broad Walk, Kidbrooke, SE3 8ND. On-site car park.
FREQUENTLY ASKED QUESTIONS
Is boxing good for fitness near Kidbrooke? +
Boxing can be a strong fitness option because it combines movement, technique, conditioning and focus. You will get more from it if you train regularly, recover well and put the work in.
Do I need to be fit to start? +
No. You can start from your current level. The session will still be work, but coaches can help you build gradually.
How do I get from Kidbrooke to your gym? +
We are 4 minutes from Kidbrooke by car. By public transport it takes around 17 minutes via Bus 335. Free parking is available at our Kidbrooke gym, 122 Broad Walk, SE3 8ND.
What does a boxing fitness class involve? +
A boxing fitness class usually includes warm-up work, footwork, bag rounds, pad work, conditioning and coaching throughout.
HOW BOXING FITNESS WORKS
Boxing fitness classes near Kidbrooke mix boxing technique with hard fitness work. You will hit bags and pads, move your feet and build fitness through coached rounds.
A typical session includes skipping, shadow boxing, pad rounds with a partner, bag work, and bodyweight circuits. It is demanding, varied and coached, so people often work harder than they would alone on a gym floor.
Whether you want to lose weight, get fitter or find training that does not bore you after two weeks, boxing is a strong option. Our members range from complete beginners to experienced athletes. The sessions scale to your fitness level.
MORE BOXING CLASSES NEAR KIDBROOKE
Boxing for Beginners
Start with no experience near Kidbrooke
Kids Boxing Classes
Ages 7-16 near Kidbrooke
Women's Boxing
Women-specific sessions near Kidbrooke
View all boxing classes near Kidbrooke
CLAIM YOUR FREE FITNESS TRIAL
Book a free Adult Recreational trial at the Kidbrooke gym so the coaches know you are coming.
Book Free TrialHonour and Glory Boxing Club
Honour and Glory is a boxing club in Kidbrooke, SE3, based at 122 Broad Walk. Adult fitness classes, junior sessions from age 7, women's boxing and personal training are available, with no joining fee and no contract.
Head coach Anton Pattenden holds a British Boxing Board of Control trainer licence. Free trials apply to scheduled group classes; personal training is arranged separately by enquiry.
Address
122 Broad Walk, Kidbrooke, London SE3 8ND
Classes
Women's, Mixed Adults, Junior Recreational, Junior Competitive
First session
Free. Book a trial so Anton knows you are coming.
GETTING HERE FROM KIDBROOKE
Our Location
Honour & Glory Boxing Club
122 Broad Walk
LondonSE3 8ND
By Car
Free parking is available at the youth centre. The gym is just off the A2 Rochester Way, with practical access from Kidbrooke Village, Sutcliffe Park and the Kidbrooke interchange.
By Bus
Routes 178, 286 and 335 stop within a short walk of the gym. The 335 is the direct bus link from Kidbrooke station.
By Train
Kidbrooke station is an 8-minute walk south on Kidbrooke Park Road. Southeastern services connect Kidbrooke with London Bridge, Lewisham and Eltham.
First visit route
122 Broad Walk, SE3 8ND
Use the exact Broad Walk address in maps. The gym is close to Kidbrooke Station, Kidbrooke Village and Sutcliffe Park, with on-site parking for drop-off, pick-up and adult trials.
8 min
walk from Kidbrooke Station
335 bus
direct local link
Free
parking on site
- Search for Honour and Glory Boxing Club or 122 Broad Walk.
- Arrive via Broad Walk rather than guessing from the postcode alone.
- If it is your first session, come a few minutes early so we can point you to the right class.
Travel Times
- Kidbrooke4 min drive 17 min public transport (Bus 335)
- Kidbrooke Village4 min drive 2 min public transport (Walk)
- Greenwich4 min drive 25 min public transport (Bus 132)
- Sutcliffe Park7 min drive 7 min public transport (Walk)
- Blackheath7 min drive 24 min public transport (Bus 89)
- IKEA Greenwich / ODEON Greenwich7 min drive 34 min public transport (Bus 335/286)
- Eltham8 min drive 18 min public transport (Bus 132/286)
Nearby landmarks
Sense-check the route from Kidbrooke
H&G is at 122 Broad Walk in Kidbrooke. These local landmarks help you place the gym before booking, especially if you already know the schools, stations, parks or venues nearby.
Landmark notes are for travel context only. H&G is not claiming affiliation with any listed school, hospital, venue or public place.
Sports venues
Sutcliffe Park Sports Centre
A familiar nearby sports reference point for Kidbrooke, Eltham, Blackheath and Greenwich families comparing regular activities.
Stations and transport
Kidbrooke Station
The closest rail landmark for the club, with the final journey on foot or local bus towards Broad Walk.
Parks and open spaces
Cator Park
A close Kidbrooke open-space landmark, useful for local families placing the gym in relation to the Village and station.
Schools and colleges
Thomas Tallis School
A nearby secondary school reference point for parents comparing after-school sport, youth boxing and transport to Kidbrooke.
Schools and colleges
Kidbrooke Park Primary School
A local primary school reference for families checking kids boxing routes around Kidbrooke and Blackheath.
OUR CLASSES
Structured classes run through the week, with open sessions at weekends
💪 🏅 🥊 🏆 👊 🎯 🏟️
Adult Recreational
17+
Real boxing training for fitness. Learn technique, hit pads, skip rope - no sparring required.
Mon/Wed/Fri 7:30-9:00pm
£10/session
View →Adult Competitive
17+
Serious competitive training for adults. Sparring, pad work, fight preparation.
Mon/Wed/Fri 7:30-9:00pm
£10/session; team sessions from £5 after coach invite
View →Junior Recreational
7-16
Learn proper boxing technique, improve fitness and self-confidence. No experience needed.
Mon/Wed/Fri 6-7pm from 1 July to 1 September
£8.50/session
View →Junior Competitive
10-16
Competition-focused training for juniors aged 10-16. Competition-focused coaching.
Mon/Wed/Fri 6:00-7:30pm
£8.50/session; team sessions from £5 after coach invite
View →Women's Boxing
17+
Dedicated women-only boxing sessions in a supportive, empowering environment.
Saturdays 10am-11am
£10/session
View →Personal Training
All ages
Solo, Duo and Trio PT. Tailored coaching for one, two or three people at a time - compete, get fit, or learn self-defence.
Flexible scheduling
Solo from £40/session · Duo from £25/person · Trio from £20/person
View →Open Sessions
All ages
Drop in and train at your own pace. Bags, floor work, conditioning - all welcome.
Weekends 8:30am-2:30pm
£10/session
View →HOW FAR ARE YOU?
Enter your postcode to see how quickly you can get to our Kidbrooke gym.
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