WOMEN'S BOXING CLASSES NEAR BECKENHAM

Women-only boxing, mixed class options and beginner-friendly coaching in Kidbrooke, just 16 minutes from Beckenham

Women boxing pad work at Honour and Glory Boxing Club
Pad work coaching inside Honour and Glory Boxing Club
Inside the Honour and Glory Boxing Club training space

Women-only and mixed routes

A serious boxing environment that still feels approachable

Women comparing classes near Beckenham need to see that this is proper coached boxing, not boxercise, and that the first step is technique, pad work and confidence before anything more advanced.

If you are looking for women's boxing classes near Beckenham, the useful question is not only whether the session is close. It is whether the coaching feels serious, safe and welcoming enough for you to keep coming back. Honour and Glory Boxing Club in Kidbrooke offers women-only boxing plus mixed adult classes for women who want proper boxing rather than boxercise.

Women can start here as complete beginners. You will learn stance, guard, footwork, bag work and pad work before anything more advanced. Sparring is optional, not a test at the door. If you want the main hub for the offer, see our women's boxing classes in Greenwich and South East London. For the class route, start with women-only boxing sessions or the mixed recreational adults class.

WOMEN-ONLY SESSIONS

Dedicated women-only boxing classes. Real technique in a focused, supportive environment.

View women's boxing classes

MIXED CLASSES

All our recreational and open sessions welcome women. Train alongside everyone.

View mixed adult classes

PERSONAL TRAINING

One-to-one sessions with our coaches. Tailored to your goals and schedule.

View personal training options

GETTING HERE FROM BECKENHAM

16 MIN BY CAR

Free parking on site. Drop-off and pick-up is straightforward.

40 MIN BY TRANSPORT

Via Southeastern via Lewisham. Kidbrooke Station is nearby.

FREE PARKING

122 Broad Walk, Kidbrooke, SE3 8ND. On-site car park.

FREQUENTLY ASKED QUESTIONS

Are there women-only sessions near Beckenham? +

Yes. We run dedicated women's boxing sessions. You can also attend any of our mixed recreational classes.

Do I need to spar? +

No. Sparring is always optional and only happens when you are ready. Many women in our classes never spar and that is perfectly fine.

How do I get from Beckenham to your gym? +

We are 16 minutes from Beckenham by car. By public transport it takes around 40 minutes via Southeastern via Lewisham. Free parking is available at our Kidbrooke gym, 122 Broad Walk, SE3 8ND.

What does a women's boxing class involve? +

A women's boxing class covers warm-up work, stance, footwork, bag work, pad work, technique and conditioning. The aim is to teach real boxing in a controlled environment, not to force anyone into contact work.

WOMEN'S BOXING AT HONOUR AND GLORY

Our women-only boxing sessions near Beckenham give women a dedicated space to learn proper technique without the usual uncertainty of walking into a combat sports gym for the first time. The coaching is direct, patient and practical: how to stand, how to punch, how to move, how to protect yourself and how to build fitness without pretending the class is something it is not.

Sessions cover boxing technique, pad work, bag work and conditioning. You will learn how to wrap your hands, throw combinations, move your feet and build timing. You can keep training for fitness, move into mixed classes, book personal training or work towards competitive boxing later. The route depends on what you want from the sport.

Some women want women-only sessions. Others prefer mixed adult classes once they have found their feet. Both routes are open. The important thing is that the first session feels clear, coached and normal enough that you want to come back.

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Just 16 minutes from Beckenham. Your first session is free, no commitment required.

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Honour and Glory Boxing Club

Honour and Glory is a boxing club in Kidbrooke, SE3 - 16 minutes from Beckenham by car, or 40 minutes by public transport (Southeastern via Lewisham). Women-only and mixed adult classes run with no joining fee and no contract. Junior group classes start from age 7.

Head coach Anton Pattenden holds a British Boxing Board of Control trainer licence. Classes cover recreational fitness, competitive boxing preparation, women's boxing and junior development. The first session is always free.

Address

122 Broad Walk, Kidbrooke, London SE3 8ND

Classes

Women's, Mixed Adults, Junior Recreational, Junior Competitive

First session

Free. Book a trial so Anton knows you are coming.

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