Boxing food rankings
Sweetbread: how it ranks for boxers
The best form of sweetbread here is lamb, fried in corn oil. It ranks 249 of 2,591 foods all-round, with 53% of its calories from protein. Top-scoring entry: Sweetbread (lamb, fried in corn oil). All-round (Super) 20.0, rank 249/2,591. %Protein per kcal 53, Nutrient Density 36, estimated Satiety 74, energy density 2.17 kcal/g.
Every form of sweetbread, ranked
| Preparation | All-Round Nutrition | Making Weight | % Protein/kcal | Nutrients | Fullness | Carbs | Calories |
|---|---|---|---|---|---|---|---|
| lamb, fried in corn oil | 20.0 | 40.4 | 53% | 36 | 74 | 0g | 222 |
| lamb, raw | 13.4 | 34.8 | 47% | 28 | 72 | 0g | 133 |
Carbs and calories are per 100 g. Part of the Meat and meat products group. Scores from the UK Government CoFID 2021 dataset.
Foods most like sweetbread
Nutritionally these eat most like sweetbread, so they make sensible swaps. Nearest neighbours by Euclidean distance in the standardised feature space (macro share of energy, nutrient density, satiety, energy density).
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Common questions
Is sweetbread good for boxers?
On an all-round basis (20 out of 100), sweetbread ranks 249 of 2,591 foods. Its best form here is lamb, fried in corn oil, with 53% of its calories from protein, a nutrient-density score of 36 and an estimated fullness of 74.
How is sweetbread scored?
Scores come from the UK Government CoFID 2021 dataset. The all-round score combines protein per calorie, nutrient density and estimated satiety. Satiety is modelled from the drivers of fullness, not measured directly.
General information for boxers, not medical or dietary advice. For a plan built around you, speak to a registered dietitian or your GP. Food data from the UK Government CoFID 2021 dataset, used under the Open Government Licence.
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