Boxing food rankings
Potato products: how it ranks for boxers
The best form of potato products here is shaped, frozen, baked. It ranks 1805 of 2,591 foods all-round, with 6% of its calories from protein. Top-scoring entry: Potato products (shaped, frozen, baked). All-round (Super) 0.6, rank 1805/2,591. %Protein per kcal 6, Nutrient Density 13, estimated Satiety 53, energy density 1.90 kcal/g.
Every form of potato products, ranked
| Preparation | All-Round Nutrition | Making Weight | % Protein/kcal | Nutrients | Fullness | Carbs | Calories |
|---|---|---|---|---|---|---|---|
| shaped, frozen, baked | 0.6 | 3.0 | 6% | 13 | 53 | 30g | 202 |
Carbs and calories are per 100 g. Part of the Vegetables group. Scores from the UK Government CoFID 2021 dataset.
Foods most like potato products
Nutritionally these eat most like potato products, so they make sensible swaps. Nearest neighbours by Euclidean distance in the standardised feature space (macro share of energy, nutrient density, satiety, energy density).
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Common questions
Is potato products good for boxers?
On an all-round basis (1 out of 100), potato products ranks 1805 of 2,591 foods. Its best form here is shaped, frozen, baked, with 6% of its calories from protein, a nutrient-density score of 13 and an estimated fullness of 53.
How is potato products scored?
Scores come from the UK Government CoFID 2021 dataset. The all-round score combines protein per calorie, nutrient density and estimated satiety. Satiety is modelled from the drivers of fullness, not measured directly.
General information for boxers, not medical or dietary advice. For a plan built around you, speak to a registered dietitian or your GP. Food data from the UK Government CoFID 2021 dataset, used under the Open Government Licence.
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