Boxing food rankings
Pheasant: how it ranks for boxers
The best form of pheasant here is meat only, roasted. It ranks 319 of 2,591 foods all-round, with 51% of its calories from protein. Top-scoring entry: Pheasant (meat only, roasted). All-round (Super) 16.9, rank 319/2,591. %Protein per kcal 51, Nutrient Density 32, estimated Satiety 74, energy density 2.20 kcal/g.
Every form of pheasant, ranked
| Preparation | All-Round Nutrition | Making Weight | % Protein/kcal | Nutrients | Fullness | Carbs | Calories |
|---|---|---|---|---|---|---|---|
| meat only, roasted | 16.9 | 38.7 | 51% | 32 | 74 | 0g | 221 |
Carbs and calories are per 100 g. Part of the Meat and meat products group. Scores from the UK Government CoFID 2021 dataset.
Foods most like pheasant
Nutritionally these eat most like pheasant, so they make sensible swaps. Nearest neighbours by Euclidean distance in the standardised feature space (macro share of energy, nutrient density, satiety, energy density).
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Common questions
Is pheasant good for boxers?
On an all-round basis (17 out of 100), pheasant ranks 319 of 2,591 foods. Its best form here is meat only, roasted, with 51% of its calories from protein, a nutrient-density score of 32 and an estimated fullness of 74.
How is pheasant scored?
Scores come from the UK Government CoFID 2021 dataset. The all-round score combines protein per calorie, nutrient density and estimated satiety. Satiety is modelled from the drivers of fullness, not measured directly.
General information for boxers, not medical or dietary advice. For a plan built around you, speak to a registered dietitian or your GP. Food data from the UK Government CoFID 2021 dataset, used under the Open Government Licence.
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