Boxing food rankings
Milk drink: how it ranks for boxers
The best form of milk drink here is fermented, with probiotics. It ranks 2408 of 2,591 foods all-round, with 17% of its calories from protein. Top-scoring entry: Milk drink (fermented, with probiotics). All-round (Super) 0.0, rank 2408/2,591. %Protein per kcal 17, Nutrient Density 0, estimated Satiety 66, energy density 0.70 kcal/g.
Every form of milk drink, ranked
| Preparation | All-Round Nutrition | Making Weight | % Protein/kcal | Nutrients | Fullness | Carbs | Calories |
|---|---|---|---|---|---|---|---|
| fermented, with probiotics | 0.0 | 11.6 | 17% | 0 | 66 | 13g | 71 |
Carbs and calories are per 100 g. Part of the Milk and milk products group. Scores from the UK Government CoFID 2021 dataset.
Foods most like milk drink
Nutritionally these eat most like milk drink, so they make sensible swaps. Nearest neighbours by Euclidean distance in the standardised feature space (macro share of energy, nutrient density, satiety, energy density).
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Common questions
Is milk drink good for boxers?
On an all-round basis (0 out of 100), milk drink ranks 2408 of 2,591 foods. Its best form here is fermented, with probiotics, with 17% of its calories from protein, a nutrient-density score of 0 and an estimated fullness of 66.
How is milk drink scored?
Scores come from the UK Government CoFID 2021 dataset. The all-round score combines protein per calorie, nutrient density and estimated satiety. Satiety is modelled from the drivers of fullness, not measured directly.
General information for boxers, not medical or dietary advice. For a plan built around you, speak to a registered dietitian or your GP. Food data from the UK Government CoFID 2021 dataset, used under the Open Government Licence.
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