Boxing food rankings
Mammie apple: how it ranks for boxers
The best form of mammie apple here is flesh only. It ranks 2391 of 2,591 foods all-round, with 3% of its calories from protein. Top-scoring entry: Mammie apple (flesh only). All-round (Super) 0.0, rank 2391/2,591. %Protein per kcal 3, Nutrient Density 0, estimated Satiety 66, energy density 0.60 kcal/g.
Every form of mammie apple, ranked
| Preparation | All-Round Nutrition | Making Weight | % Protein/kcal | Nutrients | Fullness | Carbs | Calories |
|---|---|---|---|---|---|---|---|
| flesh only | 0.0 | 2.3 | 3% | 0 | 66 | 14g | 59 |
Carbs and calories are per 100 g. Part of the Fruit group. Scores from the UK Government CoFID 2021 dataset.
Foods most like mammie apple
Nutritionally these eat most like mammie apple, so they make sensible swaps. Nearest neighbours by Euclidean distance in the standardised feature space (macro share of energy, nutrient density, satiety, energy density).
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Common questions
Is mammie apple good for boxers?
On an all-round basis (0 out of 100), mammie apple ranks 2391 of 2,591 foods. Its best form here is flesh only, with 3% of its calories from protein, a nutrient-density score of 0 and an estimated fullness of 66.
How is mammie apple scored?
Scores come from the UK Government CoFID 2021 dataset. The all-round score combines protein per calorie, nutrient density and estimated satiety. Satiety is modelled from the drivers of fullness, not measured directly.
General information for boxers, not medical or dietary advice. For a plan built around you, speak to a registered dietitian or your GP. Food data from the UK Government CoFID 2021 dataset, used under the Open Government Licence.
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