Boxing food rankings
Lentil pie: how it ranks for boxers
The best form of lentil pie here is homemade. It ranks 1423 of 2,591 foods all-round, with 16% of its calories from protein. Top-scoring entry: Lentil pie (homemade). All-round (Super) 1.4, rank 1423/2,591. %Protein per kcal 16, Nutrient Density 11, estimated Satiety 56, energy density 1.75 kcal/g.
Every form of lentil pie, ranked
| Preparation | All-Round Nutrition | Making Weight | % Protein/kcal | Nutrients | Fullness | Carbs | Calories |
|---|---|---|---|---|---|---|---|
| homemade | 1.4 | 9.1 | 16% | 11 | 56 | 30g | 183 |
Carbs and calories are per 100 g. Part of the Vegetables group. Scores from the UK Government CoFID 2021 dataset.
Foods most like lentil pie
Nutritionally these eat most like lentil pie, so they make sensible swaps. Nearest neighbours by Euclidean distance in the standardised feature space (macro share of energy, nutrient density, satiety, energy density).
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Common questions
Is lentil pie good for boxers?
On an all-round basis (1 out of 100), lentil pie ranks 1423 of 2,591 foods. Its best form here is homemade, with 16% of its calories from protein, a nutrient-density score of 11 and an estimated fullness of 56.
How is lentil pie scored?
Scores come from the UK Government CoFID 2021 dataset. The all-round score combines protein per calorie, nutrient density and estimated satiety. Satiety is modelled from the drivers of fullness, not measured directly.
General information for boxers, not medical or dietary advice. For a plan built around you, speak to a registered dietitian or your GP. Food data from the UK Government CoFID 2021 dataset, used under the Open Government Licence.
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