Boxing food rankings
Lemon chicken: how it ranks for boxers
The best form of lemon chicken here is homemade. It ranks 644 of 2,591 foods all-round, with 45% of its calories from protein. Top-scoring entry: Lemon chicken (homemade). All-round (Super) 7.0, rank 644/2,591. %Protein per kcal 45, Nutrient Density 15, estimated Satiety 70, energy density 1.50 kcal/g.
Every form of lemon chicken, ranked
| Preparation | All-Round Nutrition | Making Weight | % Protein/kcal | Nutrients | Fullness | Carbs | Calories |
|---|---|---|---|---|---|---|---|
| homemade | 7.0 | 32.9 | 45% | 15 | 70 | 7g | 151 |
Carbs and calories are per 100 g. Part of the Meat and meat products group. Scores from the UK Government CoFID 2021 dataset.
Foods most like lemon chicken
Nutritionally these eat most like lemon chicken, so they make sensible swaps. Nearest neighbours by Euclidean distance in the standardised feature space (macro share of energy, nutrient density, satiety, energy density).
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Common questions
Is lemon chicken good for boxers?
On an all-round basis (7 out of 100), lemon chicken ranks 644 of 2,591 foods. Its best form here is homemade, with 45% of its calories from protein, a nutrient-density score of 15 and an estimated fullness of 70.
How is lemon chicken scored?
Scores come from the UK Government CoFID 2021 dataset. The all-round score combines protein per calorie, nutrient density and estimated satiety. Satiety is modelled from the drivers of fullness, not measured directly.
General information for boxers, not medical or dietary advice. For a plan built around you, speak to a registered dietitian or your GP. Food data from the UK Government CoFID 2021 dataset, used under the Open Government Licence.
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