Boxing food rankings
Creme egg: how it ranks for boxers
The best form of creme egg here is Creme egg. It ranks 2344 of 2,591 foods all-round, with 4% of its calories from protein. Top-scoring entry: Creme egg (). All-round (Super) 0.0, rank 2344/2,591. %Protein per kcal 4, Nutrient Density 3, estimated Satiety 26, energy density 4.25 kcal/g.
Every form of creme egg, ranked
| Preparation | All-Round Nutrition | Making Weight | % Protein/kcal | Nutrients | Fullness | Carbs | Calories |
|---|---|---|---|---|---|---|---|
| Creme egg | 0.0 | 1.0 | 4% | 3 | 26 | 73g | 436 |
Carbs and calories are per 100 g. Part of the Sugars, preserves and snacks group. Scores from the UK Government CoFID 2021 dataset.
Foods most like creme egg
Nutritionally these eat most like creme egg, so they make sensible swaps. Nearest neighbours by Euclidean distance in the standardised feature space (macro share of energy, nutrient density, satiety, energy density).
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Common questions
Is creme egg good for boxers?
On an all-round basis (0 out of 100), creme egg ranks 2344 of 2,591 foods. Its best form here is as listed, with 4% of its calories from protein, a nutrient-density score of 3 and an estimated fullness of 26.
How is creme egg scored?
Scores come from the UK Government CoFID 2021 dataset. The all-round score combines protein per calorie, nutrient density and estimated satiety. Satiety is modelled from the drivers of fullness, not measured directly.
General information for boxers, not medical or dietary advice. For a plan built around you, speak to a registered dietitian or your GP. Food data from the UK Government CoFID 2021 dataset, used under the Open Government Licence.
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