Boxing food rankings
Chocolate nut sundae: how it ranks for boxers
The best form of chocolate nut sundae here is Chocolate nut sundae. It ranks 2317 of 2,591 foods all-round, with 4% of its calories from protein. Top-scoring entry: Chocolate nut sundae (). All-round (Super) 0.1, rank 2317/2,591. %Protein per kcal 4, Nutrient Density 2, estimated Satiety 46, energy density 2.71 kcal/g.
Every form of chocolate nut sundae, ranked
| Preparation | All-Round Nutrition | Making Weight | % Protein/kcal | Nutrients | Fullness | Carbs | Calories |
|---|---|---|---|---|---|---|---|
| Chocolate nut sundae | 0.1 | 1.7 | 4% | 2 | 46 | 34g | 272 |
Carbs and calories are per 100 g. Part of the Milk and milk products group. Scores from the UK Government CoFID 2021 dataset.
Foods most like chocolate nut sundae
Nutritionally these eat most like chocolate nut sundae, so they make sensible swaps. Nearest neighbours by Euclidean distance in the standardised feature space (macro share of energy, nutrient density, satiety, energy density).
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Common questions
Is chocolate nut sundae good for boxers?
On an all-round basis (0 out of 100), chocolate nut sundae ranks 2317 of 2,591 foods. Its best form here is as listed, with 4% of its calories from protein, a nutrient-density score of 2 and an estimated fullness of 46.
How is chocolate nut sundae scored?
Scores come from the UK Government CoFID 2021 dataset. The all-round score combines protein per calorie, nutrient density and estimated satiety. Satiety is modelled from the drivers of fullness, not measured directly.
General information for boxers, not medical or dietary advice. For a plan built around you, speak to a registered dietitian or your GP. Food data from the UK Government CoFID 2021 dataset, used under the Open Government Licence.
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