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Boxing food rankings

Chicken/turkey pieces: how it ranks for boxers

The best form of chicken/turkey pieces here is coated, baked. It ranks 938 of 2,591 foods all-round, with 23% of its calories from protein. Top-scoring entry: Chicken/turkey pieces (coated, baked). All-round (Super) 3.5, rank 938/2,591. %Protein per kcal 23, Nutrient Density 19, estimated Satiety 57, energy density 2.56 kcal/g.

Every form of chicken/turkey pieces, ranked

PreparationAll-Round NutritionMaking Weight% Protein/kcalNutrientsFullnessCarbsCalories
coated, baked 3.5 13.2 23% 19 57 21g 271

Carbs and calories are per 100 g. Part of the Meat and meat products group. Scores from the UK Government CoFID 2021 dataset.

Foods most like chicken/turkey pieces

Nutritionally these eat most like chicken/turkey pieces, so they make sensible swaps. Nearest neighbours by Euclidean distance in the standardised feature space (macro share of energy, nutrient density, satiety, energy density).

Burger Whopper, takeawayLentil and nut roast homemadePakora/bhajia onion, fried in vegetable oil, homemadeLentil and nut roast with egg, homemadeFish fingers cod, fried in rapeseed oilCod in batter, baked

Open the full explorer and map to compare any foods directly.

Common questions

Is chicken/turkey pieces good for boxers?

On an all-round basis (4 out of 100), chicken/turkey pieces ranks 938 of 2,591 foods. Its best form here is coated, baked, with 23% of its calories from protein, a nutrient-density score of 19 and an estimated fullness of 57.

How is chicken/turkey pieces scored?

Scores come from the UK Government CoFID 2021 dataset. The all-round score combines protein per calorie, nutrient density and estimated satiety. Satiety is modelled from the drivers of fullness, not measured directly.

General information for boxers, not medical or dietary advice. For a plan built around you, speak to a registered dietitian or your GP. Food data from the UK Government CoFID 2021 dataset, used under the Open Government Licence.

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