Boxing food rankings
Chicken/turkey pasties/slices: how it ranks for boxers
The best form of chicken/turkey pasties/slices here is puff pastry. It ranks 1895 of 2,591 foods all-round, with 11% of its calories from protein. Top-scoring entry: Chicken/turkey pasties/slices (puff pastry). All-round (Super) 0.5, rank 1895/2,591. %Protein per kcal 11, Nutrient Density 6, estimated Satiety 50, energy density 2.89 kcal/g.
Every form of chicken/turkey pasties/slices, ranked
| Preparation | All-Round Nutrition | Making Weight | % Protein/kcal | Nutrients | Fullness | Carbs | Calories |
|---|---|---|---|---|---|---|---|
| puff pastry | 0.5 | 5.9 | 11% | 6 | 50 | 24g | 292 |
Carbs and calories are per 100 g. Part of the Meat and meat products group. Scores from the UK Government CoFID 2021 dataset.
Foods most like chicken/turkey pasties/slices
Nutritionally these eat most like chicken/turkey pasties/slices, so they make sensible swaps. Nearest neighbours by Euclidean distance in the standardised feature space (macro share of energy, nutrient density, satiety, energy density).
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Common questions
Is chicken/turkey pasties/slices good for boxers?
On an all-round basis (1 out of 100), chicken/turkey pasties/slices ranks 1895 of 2,591 foods. Its best form here is puff pastry, with 11% of its calories from protein, a nutrient-density score of 6 and an estimated fullness of 50.
How is chicken/turkey pasties/slices scored?
Scores come from the UK Government CoFID 2021 dataset. The all-round score combines protein per calorie, nutrient density and estimated satiety. Satiety is modelled from the drivers of fullness, not measured directly.
General information for boxers, not medical or dietary advice. For a plan built around you, speak to a registered dietitian or your GP. Food data from the UK Government CoFID 2021 dataset, used under the Open Government Licence.
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