Boxing food rankings
Chicken satay: how it ranks for boxers
The best form of chicken satay here is takeaway. It ranks 463 of 2,591 foods all-round, with 46% of its calories from protein. Top-scoring entry: Chicken satay (takeaway). All-round (Super) 11.1, rank 463/2,591. %Protein per kcal 46, Nutrient Density 24, estimated Satiety 71, energy density 1.91 kcal/g.
Every form of chicken satay, ranked
| Preparation | All-Round Nutrition | Making Weight | % Protein/kcal | Nutrients | Fullness | Carbs | Calories |
|---|---|---|---|---|---|---|---|
| takeaway | 11.1 | 33.6 | 46% | 24 | 71 | 3g | 200 |
Carbs and calories are per 100 g. Part of the Meat and meat products group. Scores from the UK Government CoFID 2021 dataset.
Foods most like chicken satay
Nutritionally these eat most like chicken satay, so they make sensible swaps. Nearest neighbours by Euclidean distance in the standardised feature space (macro share of energy, nutrient density, satiety, energy density).
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Common questions
Is chicken satay good for boxers?
On an all-round basis (11 out of 100), chicken satay ranks 463 of 2,591 foods. Its best form here is takeaway, with 46% of its calories from protein, a nutrient-density score of 24 and an estimated fullness of 71.
How is chicken satay scored?
Scores come from the UK Government CoFID 2021 dataset. The all-round score combines protein per calorie, nutrient density and estimated satiety. Satiety is modelled from the drivers of fullness, not measured directly.
General information for boxers, not medical or dietary advice. For a plan built around you, speak to a registered dietitian or your GP. Food data from the UK Government CoFID 2021 dataset, used under the Open Government Licence.
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