Boxing food rankings
Chicken fricassee: how it ranks for boxers
The best form of chicken fricassee here is reduced fat, homemade. It ranks 803 of 2,591 foods all-round, with 45% of its calories from protein. Top-scoring entry: Chicken fricassee (reduced fat, homemade). All-round (Super) 4.6, rank 803/2,591. %Protein per kcal 45, Nutrient Density 10, estimated Satiety 70, energy density 1.01 kcal/g.
Every form of chicken fricassee, ranked
| Preparation | All-Round Nutrition | Making Weight | % Protein/kcal | Nutrients | Fullness | Carbs | Calories |
|---|---|---|---|---|---|---|---|
| reduced fat, homemade | 4.6 | 32.9 | 45% | 10 | 70 | 3g | 93 |
| homemade | 4.0 | 26.9 | 38% | 11 | 69 | 3g | 109 |
Carbs and calories are per 100 g. Part of the Meat and meat products group. Scores from the UK Government CoFID 2021 dataset.
Foods most like chicken fricassee
Nutritionally these eat most like chicken fricassee, so they make sensible swaps. Nearest neighbours by Euclidean distance in the standardised feature space (macro share of energy, nutrient density, satiety, energy density).
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Common questions
Is chicken fricassee good for boxers?
On an all-round basis (5 out of 100), chicken fricassee ranks 803 of 2,591 foods. Its best form here is reduced fat, homemade, with 45% of its calories from protein, a nutrient-density score of 10 and an estimated fullness of 70.
How is chicken fricassee scored?
Scores come from the UK Government CoFID 2021 dataset. The all-round score combines protein per calorie, nutrient density and estimated satiety. Satiety is modelled from the drivers of fullness, not measured directly.
General information for boxers, not medical or dietary advice. For a plan built around you, speak to a registered dietitian or your GP. Food data from the UK Government CoFID 2021 dataset, used under the Open Government Licence.
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