Boxing food rankings
Cheese straws/twists: how it ranks for boxers
The best form of cheese straws/twists here is retail. It ranks 1742 of 2,591 foods all-round, with 11% of its calories from protein. Top-scoring entry: Cheese straws/twists (retail). All-round (Super) 0.7, rank 1742/2,591. %Protein per kcal 11, Nutrient Density 13, estimated Satiety 32, energy density 5.10 kcal/g.
Every form of cheese straws/twists, ranked
| Preparation | All-Round Nutrition | Making Weight | % Protein/kcal | Nutrients | Fullness | Carbs | Calories |
|---|---|---|---|---|---|---|---|
| retail | 0.7 | 3.7 | 11% | 13 | 32 | 50g | 524 |
Carbs and calories are per 100 g. Part of the Cereals and cereal products group. Scores from the UK Government CoFID 2021 dataset.
Foods most like cheese straws/twists
Nutritionally these eat most like cheese straws/twists, so they make sensible swaps. Nearest neighbours by Euclidean distance in the standardised feature space (macro share of energy, nutrient density, satiety, energy density).
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Common questions
Is cheese straws/twists good for boxers?
On an all-round basis (1 out of 100), cheese straws/twists ranks 1742 of 2,591 foods. Its best form here is retail, with 11% of its calories from protein, a nutrient-density score of 13 and an estimated fullness of 32.
How is cheese straws/twists scored?
Scores come from the UK Government CoFID 2021 dataset. The all-round score combines protein per calorie, nutrient density and estimated satiety. Satiety is modelled from the drivers of fullness, not measured directly.
General information for boxers, not medical or dietary advice. For a plan built around you, speak to a registered dietitian or your GP. Food data from the UK Government CoFID 2021 dataset, used under the Open Government Licence.
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